Hot Mess Mom Health | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simpl
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!Welcome to the Hot Mess Mom Health Podcast! more
| Publishes | Twice weekly | Episodes | 210 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessAlternative HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Episode 210Have you ever felt like you're running on a treadmill of perfection, sweating bullets but going nowhere? Well, you're not alone. Join me as we chat about the perfectionism that nearly derailed my health journey and entrepreneurship dreams.... more
Say goodbye to the hidden culprits of chronic inflammation as I unveil the truth about common seed oils like soy, corn, and canola. These modern diet staples could be sabotaging your well-being, and I'm here to arm you with delicious, nutritious alte... more
Hey there, Hot Mess Moms I've got a confession—I used to think flossing was just for those pesky popcorn bits, but boy, was I wrong! Tune in as I uncover the surprising ripple effects that daily flossing has on our overall health. I'm not just talkin... more
Are you ready to turn your hot mess into hot success? I'm Rebecca Santos, your fellow Hot Mess Mom and health enthusiast, here to share some life-changing insights that will give you an energy boost and transform your daily routine. We kick things of... more
Insights
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Reviews
- Hey sis
Glad you are doing well to bad u don't have time for your my mom our dad... that miss you very much and maybe if u talked to your mom each day she could help u through it its been five years call your mom!!!
Apple Podcasts1John and Rachel
United States4 months ago - Done is Better than Perfect
Do it scrappy...And just keep moving forward. Thanks for the practicals, Rebecca!
Apple Podcasts5Growing Glowing GreenUnited Statesa year ago - I feel so seen!
Rebecca makes me feel so validated with her content. I’m tired of hearing from “perfect, have it all together” fitness moms who just don’t get me. Her authentic approach is what keeps me listening every week!
Apple Podcasts5BrooklynBeaUnited Statesa year ago - It’s what’s up!
Rebecca shares health in SUCH a fun way! She helps make nutrition simple and health habitual. I’m here with my iced coffee girl! -Sasha Star Robertson, Intentional Momlife with Jesus Podcast Host
Apple Podcasts5Sashastar4United Statesa year ago - Too fun!
Nothing like hearing that my hot mess is just fine :) Thank you for your podcast! Jennifer Emanuel
Apple Podcasts5JennemanuelUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #225 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #162 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #211 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #217 |  South Africa/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Hot Mess Mom Health
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Hot Mess Mom Health launched 3 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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