
The Hormone Café is your cozy corner for honest conversations about women’s health, fertility, and hormones. Hosted by Dr. Sarah Pederson, holistic OB-GYN and founder of Vera Health and Fertility, each episode helps you understand your body so you can feel amazing, balance your hormones, and have the family you desire as naturally as possible.
| Publishes | Twice weekly | Episodes | 16 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

In this episode of The Hormone Café, Dr. Sarah Pederson, holistic OB-GYN at Vera Health and Fertility, explains what cervical mucus is, why it’s essential for fertility, how to identify high-quality cervical mucus, and strategies to improve it.
In T... more
In this episode of The Hormone Café, Dr. Sarah Pederson, holistic OB-GYN and founder of Vera Health and Fertility in Westminster, Colorado, breaks down polycystic ovarian syndrome (PCOS). She explains what PCOS really is, how it’s diagnosed, the diff... more
In this episode of The Hormone Café, Dr. Sarah Pederson, holistic OB-GYN and founder of Vera Health and Fertility in Westminster, Colorado, explains the ovulation process, how to know if you are ovulating, types of ovulation dysfunction, and strategi... more
In this episode of The Hormone Café, Dr. Sarah Pederson, holistic OB-GYN and founder of Vera Health and Fertility in Westminster, Colorado, discusses irregular bleeding. She explains what counts as an irregular period, the possible causes—from hormon... more
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I started listening to this podcast at the recommendation of a friend. I am not working on my fertility but really trying to get a better understanding of my hormones as a woman. This podcast is so informative and helpful and Dr Pederson really knows her stuff. East to listen to and she gives you simple ways to take action. 5 stars and recommending to all my friends!
It’s hard to find a doctor who will look at the whole person and outside the box. Dr. Pederson is a wealth of knowledge and cares so deeply about patient care. I love learning from her!
Fertility can often be a black box of unknowns. This podcast gives women a plethora of information about how fertility works and actionable tips to have a healthy fertility journey. :)
Dr. Pederson cares about the whole woman and what she needs to feel and be healthy emotionally, physically, and mentally. She is not looking for a quick fix but a way of life that will bring every woman into a healthy sustainable life. I am looking forward to catching up and each new Podcast. Thank you for your work and dedication to women.
Incredible podcast - totally opened my eyes and helped me understand myself more. Recommend to everyone!!









Listeners, social reach, demographics and more for this podcast.
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Hormone Cafe launched 2 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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