Holistic Mindfulness
Tamara WeilandWelcome to the holistic mindfulness podcast. ✨ As a mindfulness coach and energy healer, I take individuals from a place of self-doubt and anxiety to mindful, balanced, and thriving. I created this podcast to help you reach your highest potential and unlock the power of your mind. We will embark on a journey together and uncover many topics such as spirituality, holistic healing, mindfulness, self... more
| Publishes | Monthly | Episodes | 4 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
In this special episode, I wanted to share all my main insights after turning 25 last week 🤍
These are some of the insights that I have learned through my spiritual awakening & healing process:
1. We are here to experience the good & bad -> don’t... more
Ever wondered what meditation really is about, what techniques there are, the history of meditation, and how I apply meditation in my daily life?🧘🏼♀️
👉🏼Then this episode is for you.
In this episode I cover:
✨What meditation means
✨The hi... more
Ever wondered what mindfulness really is about, where it comes from and what techniques there are?
👉🏼Then this episode is for you.
In this episode I cover:
1.What mindfulness means
2.The history of mindfulness
3.Mindfulness techniques more
This episode is for you if you want to get to know me better.
If you want to get to know my story, where I come from, and what brought me to the place I am today.
You will understand why I started my spiritual journey, my coaching business, and m... more
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How many episodes of Holistic Mindfulness are there?
Holistic Mindfulness launched 4 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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