HOL.EAT | Podcast für Unverträglichkeiten, Reizdarm & Darmgesundheit
HOL.EAT | Anja OttoWillkommen beim HOL.EAT-Podcast - dein Podcast rund ums Thema Nahrungsmittelunverträglichkeiten, Reizdarm und ganzheitliche Darmgesundheit. Vielleicht leidest du an einer Fructoseintoleranz, Laktoseintoleranz, Histaminintoleranz oder hast immer wiederkehrende Verdauungsbeschwerden. Dann bist du hier genau richtig! Ich bin Anja, zertifizierte ganzheitliche Ernährungsberaterin und möchte dir helfen,... more
| Publishes | Weekly | Episodes | 72 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
In dieser Folge schauen wir uns die enge Verbindung zwischen Schilddrüse und Darm an – und warum sie so wichtig ist, wenn du mit Blähbauch, Verstopfung, Müdigkeit oder Konzentrationsproblemen zu tun hast.
Du erfährst, wie Schilddrüsenhormone die Dar... more
Welche alkoholischen Getränke kann man eigentlich bei einer Fructoseintoleranz, einem Reizdarm oder einer Histaminintoleranz trinken? Geht da überhaupt was? Und worauf sollte man achten? All das klären wir in der heutigen Folge.
Du erfährst:
✔️ We... more
Heute gebe ich dir einen kleinen Überblick über das Thema Dünndarmfehlbesiedlung oder auch SIBO genannt. Denn viele Reizdarm-Betroffene haben eigentlich eine Dünndarmfehlbesiedlung. Zum Glück wird dieses Thema auch in Deutschland langsam bekannter, s... more
Der Herbst ist da - und mit ihm auch wieder einige saisonale Lebensmittel. Diese versorgen dich nicht nur mit vielen Nährstoffen, sondern unterstützen auch noch deine Verdauung und deine Darmgesundheit. Welche Sorten sich bei Intoleranzen eignen und ... more
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Apple Podcasts | #133 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #204 |  Austria/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to HOL.EAT?
These podcasts share a similar audience with HOL.EAT:
1. Die Ernährungs-Docs - Essen als Medizin
2. Dr. Anne Fleck - Gesundheit und Ernährung
3. ISS SO – der Ernährungspodcast mit Achim Sam
4. Dr. Matthias Riedl - So geht gesunde Ernährung
5. GESUNDHEIT KANNST DU LERNEN
How many episodes of HOL.EAT are there?
HOL.EAT launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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