HOL.EAT | Podcast für Unverträglichkeiten, Reizdarm & Darmgesundheit
HOL.EAT | Anja OttoWillkommen beim HOL.EAT-Podcast - dein Podcast rund ums Thema Nahrungsmittelunverträglichkeiten, Reizdarm und ganzheitliche Darmgesundheit. Vielleicht leidest du an einer Fructoseintoleranz, Laktoseintoleranz, Histaminintoleranz oder hast immer wiederkehrende Verdauungsbeschwerden. Dann bist du hier genau richtig! Ich bin Anja, zertifizierte ganzheitliche Ernährungsberaterin und möchte dir helfen,... more
| Publishes | Weekly | Episodes | 77 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
Saftkur, Fasten, Proteinfasten oder Probiotikakur – gerade zum Jahresanfang greifen viele zu solchen Kuren, um ihrer Gesundheit etwas Gutes zu tun. Doch was machen diese Kuren eigentlich mit der Verdauung und dem Darm?
In dieser Folge schauen wir un... more
Fühlst du dich häufig müde, erschöpft oder abgeschlagen – obwohl du eigentlich genug schläfst?
Ständige Müdigkeit ist selten ein Zufall. In dieser Folge schauen wir uns häufig übersehene Gründe an, warum dem Körper Energie fehlt – und warum Müdigkei... more
Mentale Gesundheit, Stärke und Stress hängen extrem eng mit der Darmgesundheit zusammen. Was wir denken, entscheidet auch oft darüber, wie wir uns fühlen. Gleichzeitig stecken wir tagtäglich in einem Alltags-Hamsterrad, was uns so viele Entscheidunge... more
Mehr Blähungen, Verstopfung, Durchfall oder Bauchschmerzen im Winter?
Wenn du das Gefühl hast, dass dein Reizdarm in der kalten Jahreszeit sensibler reagiert, bist du nicht allein. Doch warum ist das eigentlich so? Genau das schauen wir uns heute ma... more
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Chart Rankings
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Apple Podcasts | #139 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #234 |  Austria/Health & Fitness/Nutrition |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to HOL.EAT?
These podcasts share a similar audience with HOL.EAT:
1. Dr. Anne Fleck - Gesundheit und Ernährung
2. Dr. Matthias Riedl - So geht gesunde Ernährung
3. Die Ernährungs-Docs - Essen als Medizin
4. Hotel Matze
5. Mit den Waffeln einer Frau
How many episodes of HOL.EAT are there?
HOL.EAT launched 2 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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