HOL.EAT | Podcast für Unverträglichkeiten, Reizdarm & Darmgesundheit
HOL.EAT | Anja OttoWillkommen beim HOL.EAT-Podcast - dein Podcast rund ums Thema Nahrungsmittelunverträglichkeiten, Reizdarm und ganzheitliche Darmgesundheit. Vielleicht leidest du an einer Fructoseintoleranz, Laktoseintoleranz, Histaminintoleranz oder hast immer wiederkehrende Verdauungsbeschwerden. Dann bist du hier genau richtig! Ich bin Anja, zertifizierte ganzheitliche Ernährungsberaterin und möchte dir helfen,... more
| Publishes | Weekly | Episodes | 101 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
Bei manchen geht’s ab Mitte 40 los, bei anderen früher oder später: Die Perimenopause. Sie kann einen großen Einfluss auf deinen Darm und mögliche Verdauungsbeschwerden haben. Plötzlich Verstopfung, Durchfall oder andere Beschwerden sind keine Selten... more
In dieser Folge teile ich einige meiner Learnings aus den letzten Jahren mit dir. Denn durch neue Erkenntnisse, Fortbildungen und viele Erfahrungen im Coaching würde ich heute bei manchen Themen anders hinschauen als noch vor einigen Jahren. Was mach... more
Was kannst du essen, wenn die klassische darmgesunde Ernährung mit Hülsenfrüchten und Co. noch nicht klappt? Gerade bei einer Fructoseintoleranz, einer Histaminintoleranz oder einem Reizdarm ist man da schnell überfordert.
In dieser Podcastfolge geh... more
Wenn du Verdauungsprobleme, Reizdarm oder Unverträglichkeiten hast, hast du wahrscheinlich schon viele Tipps gehört: Lebensmittel weglassen, Probiotika nehmen, Darm aufbauen, Stress reduzieren…
Doch einige der wichtigsten Zusammenhänge werden dabei ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #117 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #118 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #123 |  Austria/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to HOL.EAT?
These podcasts share a similar audience with HOL.EAT:
1. Darm mit Aussicht - dein Podcast rund um die Themen Darmgesundheit, Reizdarm, SIBO und Leaky Gut
2. Dr. Anne Fleck - Gesundheit und Ernährung
3. Die Ernährungs-Docs - Essen als Medizin
4. GESUNDHEIT KANNST DU LERNEN
5. Dr. Matthias Riedl – So geht gesunde Ernährung
How many episodes of HOL.EAT are there?
HOL.EAT launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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