Rephonic
Artwork for Hold or Fold
Gambling Addiction
Mental Health
Recovery
Gambling
Prison System
Recovery Programs
Cryptocurrency
Addiction Recovery
Addiction
Prison Support Programs
Family Dynamics
Trauma
Loot Boxes
National Prison Radio
Mindfulness
Castle Craig
Support Services
Recovery Support
Betting Shops
Bitcoin

A podcast for anyone who has suffered from gambling related harm. 'Hold or Fold' explores the 'hidden addiction' that is gambling with a keen eye on how this affects those with experience of the Criminal Justice System.Your hosts Ben & Steve both spent time in prison as a direct result of their gambling addiction - On Hold or Fold they share the stories of people who, like them, have been taken to... more

PublishesWeeklyEpisodes31Foundeda year ago
Number of ListenersCategories
Society & CulturePersonal Journals

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Artwork for Hold or Fold

Latest Episodes

For the final episode of the series, Ben and Steve are laying it all out. Every question, every truth, every angle left unexplored. This is a full-length “Cards on the Table” special, created because there were simply too many listener questions to s... more

In this powerful must-listen episode of Hold or Fold, Steve sits down with Naman, whose extraordinary journey lays bare the complex intersections of gambling harm, culture, faith, and the Criminal Justice System.

Naman opens up about how his religio... more

In this episode, Ben stepped back inside the prison walls to meet with a group of lads at HMP Berwyn. There he shared his own story of gambling and prison, took questions from the group and facilitated a powerful and meaningful conversation around ad... more

Ben Howard first made an appearance on Hold or Fold when it was exclusive to National Prison Radio. At that point he was in limbo, waiting to see if his crimes would lead him to prison or not.

He waited 4 years for his case to land, served his sente... more

In this raw and powerful episode of Hold or Fold, Nottingham rapper and poet Jah Digga opens up about his battle with gambling addiction, and the creative lifeline that saved him.

Behind the viral hit “Addictions”, there’s a deeply personal story; n... more

In this powerful episode, we sit down with Mark Murray, co-founder of the mental health and addiction charity Whysup, to unpack a life that could’ve gone very differently. 

As a teenager, Mark was on the books at Manchester City, a promising footbal... more

On this episode, Steve sits down for an open and honest chat with Martin. Martin tells us how his childhood led him to gambling and what started as fruit machines by the sea soon became spending a full day, on one machine, in a bookmaker

Martin also... more

This episode explores the links between gambling harm in Black communities and the Criminal Justice System. Ben is joined by Ryan Taylor-Hines & Kiki Marriott from BetKnowMore to unpack how culture, targeted industry practices and social inequality s... more

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Recent Guests

Sharon Ostfield
Chief Executive Officer of The Arukah Project
The Arukah Project
Episode: 17. Tapping | The Arukah Project & Double Impact
Aga Kehinde
Clinical Director for The Arukah Project
The Arukah Project
Episode: 17. Tapping | The Arukah Project & Double Impact
Katie Reynolds-Jones
Chief Marketing Officer for the Gamstop Group
Gamstop
Episode: 13. Road to Recovery: Self Exclusion | Katie from GAMSTOP
John Robins
Acclaimed comedian, writer, broadcaster, Queen superfan and Taskmaster winner
Episode: 11. My Story: John Robins
Tracy Madlin
A prison liaison officer for Gamblers Anonymous with lived experience of gambling addiction
Gamblers Anonymous
Episode: 10. Tracy Madlin + Series Highlights
David Navarro
Journalist, documentarian, filmmaker, and podcaster
Episode: 8. Betting Shops with David Navarro & Lady Unchained
Lady Unchained
Worked in a betting shop for five years, sharing personal insights
Episode: 8. Betting Shops with David Navarro & Lady Unchained
Patrick Chester
Sharing insights on gambling addiction and recovery from his personal experience.
Epic Global Solutions
Episode: 6. Worldwide: Patrick Chester
David Best
The world's first professor of addiction recovery
Not mentioned
Episode: 4. Road to Recovery: Professor David Best

Hosts

Steve
Co-host who shares personal narratives about gambling addiction and recovery experiences.
Ben
Co-host sharing insights from his journey with gambling addiction and recovery.

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Talking Points

Recent interactions between the hosts and their guests.

4. Road to Recovery: Professor David Best
Q: What is recovery then?
Recovery is more than just treatment; it involves establishing a meaningful life and addressing physical well-being, active citizenship, and participation in the community.
9. Cryptocurrency with Tony Marini (Castle Craig Hospital) & Stewart
Q: What's the most triggering thing in modern life related to gambling?
Some individuals might find advertising or certain events triggering, but others have learned to cope with triggers through various techniques and support strategies.
16. "I was charged with attempted robbery and communicating a bomb threat...It was a cry for help" | Bryan's Story
Q: How did you cope with the transition out of prison?
I was eager for recovery, surrounded myself with support, and quickly sought out GA meetings.
16. "I was charged with attempted robbery and communicating a bomb threat...It was a cry for help" | Bryan's Story
Q: Bryan, how did your gambling come to a head?
My gambling escalated until I attempted robbery and called the police on myself out of desperation.
11. My Story: John Robins
Q: What advice would you give to someone struggling with gambling?
You need the support of other people who have been in the situation you're in and time truly helps as your brain learns to change its patterns.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Hold or Fold

What is Hold or Fold about and what kind of topics does it cover?

This show focuses on the profound impact of gambling addiction, particularly its intersection with the criminal justice system. Through personal narratives from hosts who have firsthand experience with gambling-related harm and its ramifications— including incarceration— listeners are provided with a poignant exploration of addiction, recovery, and overcoming life-threatening challenges. The content typically features individual stories of those affected by gambling, offering insights and honest discussions about the struggles, consequences, and pathways to healing. The series also addresses the emotional toll on families and the importance of support networks in recovery, making it a vital resource for anyone grappling with similar issues ... more

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How many episodes of Hold or Fold are there?

Hold or Fold launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Hold or Fold?

Recent guests on Hold or Fold include:

1. Sharon Ostfield
2. Aga Kehinde
3. Katie Reynolds-Jones
4. John Robins
5. Tracy Madlin
6. David Navarro
7. Lady Unchained
8. Patrick Chester

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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