
A podcast for anyone who has suffered from gambling related harm. 'Hold or Fold' explores the 'hidden addiction' that is gambling with a keen eye on how this affects those with experience of the Criminal Justice System.Your hosts Ben & Steve both spent time in prison as a direct result of their gambling addiction - On Hold or Fold they share the stories of people who, like them, have been taken to... more
| Publishes | Weekly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||

For the final episode of the series, Ben and Steve are laying it all out. Every question, every truth, every angle left unexplored. This is a full-length “Cards on the Table” special, created because there were simply too many listener questions to s... more
In this powerful must-listen episode of Hold or Fold, Steve sits down with Naman, whose extraordinary journey lays bare the complex intersections of gambling harm, culture, faith, and the Criminal Justice System.
Naman opens up about how his religio... more
In this episode, Ben stepped back inside the prison walls to meet with a group of lads at HMP Berwyn. There he shared his own story of gambling and prison, took questions from the group and facilitated a powerful and meaningful conversation around ad... more
Ben Howard first made an appearance on Hold or Fold when it was exclusive to National Prison Radio. At that point he was in limbo, waiting to see if his crimes would lead him to prison or not.
He waited 4 years for his case to land, served his sente... more
In this raw and powerful episode of Hold or Fold, Nottingham rapper and poet Jah Digga opens up about his battle with gambling addiction, and the creative lifeline that saved him.
Behind the viral hit “Addictions”, there’s a deeply personal story; n... more
In this powerful episode, we sit down with Mark Murray, co-founder of the mental health and addiction charity Whysup, to unpack a life that could’ve gone very differently.
As a teenager, Mark was on the books at Manchester City, a promising footbal... more
On this episode, Steve sits down for an open and honest chat with Martin. Martin tells us how his childhood led him to gambling and what started as fruit machines by the sea soon became spending a full day, on one machine, in a bookmaker
Martin also... more
This episode explores the links between gambling harm in Black communities and the Criminal Justice System. Ben is joined by Ryan Taylor-Hines & Kiki Marriott from BetKnowMore to unpack how culture, targeted industry practices and social inequality s... more
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This show focuses on the profound impact of gambling addiction, particularly its intersection with the criminal justice system. Through personal narratives from hosts who have firsthand experience with gambling-related harm and its ramifications— including incarceration— listeners are provided with a poignant exploration of addiction, recovery, and overcoming life-threatening challenges. The content typically features individual stories of those affected by gambling, offering insights and honest discussions about the struggles, consequences, and pathways to healing. The series also addresses the emotional toll on families and the importance of support networks in recovery, making it a vital resource for anyone grappling with similar issues ... more
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5. The Romesh Ranganathan Show
Hold or Fold launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hold or Fold include:
1. Sharon Ostfield
2. Aga Kehinde
3. Katie Reynolds-Jones
4. John Robins
5. Tracy Madlin
6. David Navarro
7. Lady Unchained
8. Patrick Chester
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