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Welcome to Hockey Headspace, the podcast where we explore the mental side of hockey and help players, coaches, and parents unlock their full potential. It is hosted by Kevin Willis, aka DrDub, a seasoned expert in sports psychology and Mental Game Training and a frequent guest on Hockey Prospect Radio on NHL Network (SiriusXM).

Hockey Headspace gives you the tools and strategies to build mental t... more

PublishesTwice monthlyEpisodes16Foundeda year ago
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HockeySports

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Artwork for Hockey Headspace

Latest Episodes

Discover why HockeyType is changing the game for players, coaches, and parents alike. In this episode, DrDub breaks down how understanding your HockeyType can unlock new levels of individual performance, team chemistry, and mental resilience.

You’l... more

In this episode, DrDub breaks down the real reasons why top players sometimes fade when the pressure ramps up—and it’s not about effort or desire. Learn how cognitive overload, emotional rigidity, and misaligned mental habits can derail performance i... more

Feeling fired up watching the playoffs? That spark you feel matters—if you know how to use it. In this episode, we talk about locking in that energy, building a plan for real growth, and using visualization to train like the player you want to become... more

In this episode of Hockey Headspace, we dive into a powerful and universal moment in sports – “the stare.” It’s the look of disbelief and reflection that takes over athletes’ faces in those moments of unexpected loss.

Join us as we discuss how “th... more

Take your game to another level. Work with me and find out just how good you can be. There's more to this game than just physical. Train your brain like you train your body and watch your game take off.

In today’s episode, we’re diving deep into tackling one of the most challenging aspects every player faces—keeping composure under pressure. Dr. Dub explores how common attitudes and mindsets can throw even the best players off their game and shares ... more

In this episode of Hockey Headspace, we tackle a quality that’s becoming the ultimate differentiator in hockey: compete level. Coaches, scouts, and analysts everywhere are fixated on a player’s drive to compete, and today we’re diving into why this m... more

Join Dr. Kevin Willis, AKA Dr. Dub, on "Hockey Headspace" as he introduces the Mindset Matrix, a transformative framework designed to evaluate and enhance your mental game. In this episode, Dr. Willis explains the four quadrants of the matrix—Self-Sa... more

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Apple Podcasts
#219
Sweden/Sports/Hockey

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Hockey Headspace launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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