
Himalaya Talks 覺醒之音
| Publishes | Twice weekly | Episodes | 56 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Religion & SpiritualitySpiritualitySociety & Culture |

其實這個看似日常的姿勢,正悄悄在幫身體做一件很關鍵的事——
打開骨盆、促進循環、讓腸道順暢,甚至連久坐造成的僵硬都能慢慢被釋放。
我們長大後,椅子坐多了,反而忘了這個與生俱來的「原廠設定」。
而印度人,卻把它留在生活裡,每天都在無聲地保養身體。
這一蹲,不只是姿勢,是身體回到正軌的開始。
觀看YouTube更多影片
你身邊有沒有那種:明明40+、50+,卻看起來像30的人?你覺得,他們做了什麼?醫美?
今天這個主題很多人在討論,也有很多版本的說法是,這些人比較善良、或者是這些人是仙女投胎的,不管你信或不信,其實還有別的原因!
立即觀看YouTube完整影片
你有沒有發現? 那些看起來很輕鬆、很順、很幸運的人, 其實有一個共同特質—— 他們想得很少。
而你之所以累, 不是因為事情多, 是因為——你想太多。
想得越多 → 流動越慢 → 能量越低
想得越少 → 流動越快 → 能量越高
觀看YouTube完整全集👇
很多人以為人生的差距來自天賦、努力或運氣。
但其實更深的原因,是你每天和誰在一起。
你經常相處的五個人,會慢慢決定你的思考方式、生活習慣,甚至你的野心大小。
如果身邊的人每天都在抱怨,你很難保持積極;
如果身邊的人都在成長、行動、突破,你也很難原地踏步。
觀看YouTube完整全集👇
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | |
Apple Podcasts | #70 | |
Apple Podcasts | #124 | |
Apple Podcasts | #230 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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3. 不正常愛情研究中心
4. 兆華與股惑仔
5. 善嵐慶女
Himalaya Talks 覺醒之音 launched 7 months ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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