Himalaya Talks 覺醒之音
Acharya SomavatiHimalaya Talks 覺醒之音
| Publishes | Twice weekly | Episodes | 68 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | SpiritualitySociety & CultureReligion & Spirituality |
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明明每天都在顯化、冥想、寫願望清單，
為什麼心裡卻越來越不安？
焦慮，不一定代表你做得不夠；
有時候它反而提醒你：你已經把注意力，放錯地方了
今天就來聊聊，
為什麼越想顯化，越容易陷入焦慮？以及顯化的三大支柱是什麼
觀看YouTube完整全集
AI可以幫你寫文章、規劃行程、分析數據，甚至陪你聊天解悶
但有一件事，再強大的AI也無法替你完成
那就是覺察
靈性的本質，不是知道，而是體驗。
在這個人人都離不開AI的時代，也許我們更該花點時間，把注意力從外在的答案，帶回自己的內在。
觀看完整全集 👉
有時候，只是一個簡單的動作、一個小小的習慣，甚至是一個流傳千年的手勢。
在東方智慧與瑜珈文化中，手印被視為連結身體、心智與能量的橋樑。透過不同手指的組合，幫助我們找回專注、平靜與內在力量。
今天我要帶你一口氣學會3個萬能手印。它們看起來平凡，卻陪伴無數修行者走過數千年歲月。
也許下一個改變人生的契機，不在外面，而就在你的雙手之間。
觀看YouTube全集👉
明明身體已經躺下了，大腦卻還在開會；
明明事情已經過去了，心裡卻不停重播；
明明想放鬆，思緒卻像失控的列車，停不下來。
其實，這不是只有你才有的困擾。
兩千多年前，佛陀早已看見人類內心的躁動與不安，並留下了一套簡單卻深奧的智慧方法——手印（Mudra）。
透過特定的手部姿勢，調整身心能量的流動，讓紛亂的思緒慢慢沉澱，重新回到平靜與覺察。
其中被稱為「智慧手印」的古老修習法，更被許多修行者視為安定心念、提升專注力的重要工具。
完整觀看YouTube全集👉
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Chart Rankings
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Apple Podcasts | #14 |  Hong Kong/Religion & Spirituality/Spirituality |
Apple Podcasts | #56 | Hong Kong/Religion & Spirituality |
Apple Podcasts | #84 |  Taiwan/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Himalaya Talks 覺醒之音 launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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