
what doesn't kill you makes you spiral...
| Publishes | Weekly | Episodes | 384 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

EP006 - What's 'horrifying' about vengeful female characters hurting men?
This week I scoured my bookshelves for an essential reading list.
@makesyouspiral
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EP005 - Wtf is wrong with me?
This week I had a crisis over gaining perspective, Ed Sheeran, and men doing ASMR.
@makesyouspiral
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EP004 - Are you ready to stand up for yourself?
This week I processed the last summer of my 20s, unpacked some childhood behavioural patterns, and got attacked by the tarot readers on my algorithm.
@makesyouspiral
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EP003 - How did I get out of a seven month slump?
This week I had insomnia, a few glasses of wine, and an existential crisis over TikTok.
@makesyouspiral
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This pod is real. It is sometimes self deprecating, it is sometimes confident, it is sometimes a mix of so many emotions and vibes that the listener is forced to do nothing but listen. And I have found that to be a really exceptionally beautiful expression of the human experience.
I have enjoyed listening for years through highschool and college and I truly hope you girls never stop.
my inner monologue and thoughts have started to be in the voices of sephy and wing!
I used to love it … but I feel like topics and messaging have become so repetitive. Sorry gals 💔
I literally look forward to every episode, this podcast has been such a staple in my life for 3 years now and I just can’t be more grateful to the girls for making me smile with every ep
❤️🔥❤️🔥❤️🔥❤️🔥
Loved the Halloween specials. Would absolutely love to hear you answering more listener dilemmas/ advice! 🫶💫
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two women share open, empathetic conversations about life in your twenties and thirties, covering body image, mental health, dating, friendship, and navigating societal expectations. Episodes blend earnest advice with candid personal anecdotes, often pairing relatable storytelling with practical takeaways for self-care, boundaries, and growth. Noteworthy are their cozy, conversational vibes, approachable humor, and a strong sense of community that makes listeners feel seen and supported. The show is likely to appeal to listeners seeking warmth, honesty, and practical perspectives on modern womanhood and personal development.
Rephonic provides a wide range of podcast stats for The Spiral. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Spiral and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Spiral, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Spiral:
1. Voicenotes with Jordan Theresa
2. Her Discussions by Dr Faye
3. Pretty Lonesome with Madeline Argy
4. Wild Geese
5. Trying Not to Care
The Spiral launched 7 years ago and published 384 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Spiral from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Spiral include:
1. Matilda Jaffe
2. Nayna Florence
3. Naina Florence
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.