The Spiral
Erin @makesyouspiralwhat doesn't kill you makes you spiral...
| Publishes | Weekly | Episodes | 387 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
Listen to this Podcast
Latest Episodes
EP009 - Is being perceived worse than being disliked?
Spiralling on: the looking glass self, nervous system regulation, the difference between intent and impact, and how suffocating other people's opinions can be.
@makesyouspiral
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EP008 - Are we policing one another into sameness?
Spiralling on: the collapse of language and the class privilege of 'chic', micro trends, and the infiltration of digital discourses into our real world.
@makesyouspiral
Watch on YouTube... more
EP007 - What if you're too tired and avoidant for a full reset?
Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care.
@makesyouspiral
Watch on YouTube... more
EP006 - What's 'horrifying' about vengeful female characters hurting men?
This week I scoured my bookshelves for an essential reading list.
@makesyouspiral
Watch on YouTube. Follow on Instagram.
Key Facts
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Reviews
- Best best best
This pod is real. It is sometimes self deprecating, it is sometimes confident, it is sometimes a mix of so many emotions and vibes that the listener is forced to do nothing but listen. And I have found that to be a really exceptionally beautiful expression of the human experience.
I have enjoyed listening for years through highschool and college and I truly hope you girls never stop.
Apple Podcasts5whhsvdufigj
United States2 years ago - love love love
my inner monologue and thoughts have started to be in the voices of sephy and wing!
Apple Podcasts5sarah walll
Ireland2 years ago - Spice it up?
I used to love it … but I feel like topics and messaging have become so repetitive. Sorry gals 💔
Apple Podcasts3abigailrgeorgia
Canada2 years ago - Fab xx
I literally look forward to every episode, this podcast has been such a staple in my life for 3 years now and I just can’t be more grateful to the girls for making me smile with every ep
❤️🔥❤️🔥❤️🔥❤️🔥
Apple Podcasts5R@ch2002!!
United Kingdom2 years ago - More advice!!! Please!!
Loved the Halloween specials. Would absolutely love to hear you answering more listener dilemmas/ advice! 🫶💫
Apple Podcasts5charlysrmUnited Kingdom2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 |  Russia/Society & Culture |
Apple Podcasts | #111 |  Chile/Society & Culture |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Spiral
What is The Spiral about and what kind of topics does it cover?
Two women share open, empathetic conversations about life in your twenties and thirties, covering body image, mental health, dating, friendship, and navigating societal expectations. Episodes blend earnest advice with candid personal anecdotes, often pairing relatable storytelling with practical takeaways for self-care, boundaries, and growth. Noteworthy are their cozy, conversational vibes, approachable humor, and a strong sense of community that makes listeners feel seen and supported. The show is likely to appeal to listeners seeking warmth, honesty, and practical perspectives on modern womanhood and personal development.
Where can I find podcast stats for The Spiral?
Rephonic provides a wide range of podcast stats for The Spiral. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Spiral and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Spiral get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Spiral, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Spiral?
Rephonic provides comprehensive predictive audience data for The Spiral, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Spiral have?
To see how many followers or subscribers The Spiral has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Spiral?
These podcasts share a similar audience with The Spiral:
1. Voicenotes with Jordan Theresa
2. Pretty Lonesome with Madeline Argy
3. Wild Geese
4. Morning Rae
5. Busy, Yet Pretty
How many episodes of The Spiral are there?
The Spiral launched 7 years ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Spiral?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Spiral?
Rephonic pulls ratings and reviews for The Spiral from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Spiral?
Rephonic provides full transcripts for episodes of The Spiral. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Spiral?
Recent guests on The Spiral include:
1. Matilda Jaffe
2. Nayna Florence
3. Naina Florence
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.