
what doesn't kill you makes you spiral...
| Publishes | Weekly | Episodes | 381 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

EP003 - How did I get out of a seven month slump?
This week I had insomnia, a few glasses of wine, and an existential crisis over TikTok.
@makesyouspiral
Watch on YouTube. Follow on Instagram.
EP002 - Did I have doubts about getting engaged?
This week I ate a tonne of bagels, bought expired contact lenses from an old man in Brooklyn, and got engaged!!! Looks like anything is a 45 minute podcast episode if you spiral hard enough.
@makes... more
EP001 - Is your loneliness your fault?
This week I had an existential crisis over my endless love for GWS, replied back to everyone I've been ignoring for a year, and talked to myself a lot at home on my own.
@makesyouspiral
Watch on YouTube. F... more
Xxx after the first 5-10 mins it becomes more bearable I swear. I don’t have any idea on what this should look like or if I find a new name and change the way it looks eventually etc and I’d love to know what you think about all. Just wanted to get b... more
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This pod is real. It is sometimes self deprecating, it is sometimes confident, it is sometimes a mix of so many emotions and vibes that the listener is forced to do nothing but listen. And I have found that to be a really exceptionally beautiful expression of the human experience.
I have enjoyed listening for years through highschool and college and I truly hope you girls never stop.
my inner monologue and thoughts have started to be in the voices of sephy and wing!
I used to love it … but I feel like topics and messaging have become so repetitive. Sorry gals 💔
I literally look forward to every episode, this podcast has been such a staple in my life for 3 years now and I just can’t be more grateful to the girls for making me smile with every ep
❤️🔥❤️🔥❤️🔥❤️🔥
Loved the Halloween specials. Would absolutely love to hear you answering more listener dilemmas/ advice! 🫶💫
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two women share open, empathetic conversations about life in your twenties and thirties, covering body image, mental health, dating, friendship, and navigating societal expectations. Episodes blend earnest advice with candid personal anecdotes, often pairing relatable storytelling with practical takeaways for self-care, boundaries, and growth. Noteworthy are their cozy, conversational vibes, approachable humor, and a strong sense of community that makes listeners feel seen and supported. The show is likely to appeal to listeners seeking warmth, honesty, and practical perspectives on modern womanhood and personal development.
Rephonic provides a wide range of podcast stats for The Spiral. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Spiral and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Spiral, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Spiral:
1. Voicenotes with Jordan Theresa
2. Pretty Lonesome with Madeline Argy
3. Wild Geese
4. Working Hard with Grace Beverley
5. Moments Podcast
The Spiral launched 7 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Spiral from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Spiral include:
1. Matilda Jaffe
2. Nayna Florence
3. Naina Florence
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