Rephonic
Artwork for High & Low
Real Housewives Of Beverly Hills
Tom Girardi
Beverly Hills
Monica
Erika Girardi
Erica Jane
Bravo
Reality TV
Garcelle Beauvais
Sutton Stracke
Heather Gay
Reality Television
Real Housewives Of Salt Lake City
Vanderpump Rules
Kyle Richards
Jen Shaw
Bravo TV
Las Vegas
Event Management
Bravocon

Want to know what’s happening on your favorite guilty-pleasure shows? Curious about whether that new movie is worth seeing? Wish someone would break it all down with the perfect balance of recaps, research, and sporadic rants? Welcome to High & Low where the highs and lows of reality shows, movies, and the human condition are met with humor and a low tolerance for B.S. hosted by Bravobravoduckingb... more

PublishesTwice weeklyEpisodes257Founded2 years ago
Number of ListenersCategories
TV & FilmComedy

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Artwork for High & Low

Latest Episodes

This update began as a simple review of Judge Liman’s decision to throw out Blake Lively’s ten claims of sexual harassment, keeping only three about retaliation, but it also splintered into a disturbing side quest. The filing walks through the Judge’... more

As organizations begin feigning concern for children as a means to police social media, let's learn more about the "Kids Online Safety Act" (KOSA). From there we get into details of Section 230, loosely explaining what it is and what Project 2025 spe... more

TRIGGER WARNING: Detailed allegations of sexual abuse and sadistic assault against women, girls, and children. 

After finding the original FBI Tip Line document detailing the allegation that named the Alexander brothers as well as describing Preside... more

TRIGGER WARNING: Detailed allegations of sexual abuse and sadistic assault against women, girls, and children. 

On March 5, 2026, the DOJ released 1,000 more pages of Epstein files that included three FBI interviews detailing allegations of sexual a... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Lauren Skae
Content creator and writer known for her TikTok presence
Episode: The Unreal Experience of Reality TV - Discussing The Valley with Guest Lauren Skae
Sarah Galli
Host of the podcast Andy's Girls, a Bravo-focused commentary show.
Andy's Girls
Episode: Keep Your Crumbs - A Beverly Hills Season Review with Guest Sarah Galli of Andy's Girls
Kiki Monique
A popular commentator on pop culture and reality television who hosts the show Reality Checked on Radio Andy.
Radio Andy
Episode: Chatting About Beverly Hills and Atlanta with Kiki Monique
Kathy Hilton
Socialite and regular guest speaker on the show
Episode: Recap: RHOBH S14E16 - Sutton on Trial At Sea
Jennifer Tilly
Actress known for her roles in horror films and comedies.
Actress
Episode: Recap: RHOBH S14E5 High Horses and Low Blows
Alison Miller
JP's first wife, who filed affidavits about their relationship and his continued abusive behavior.
Episode: Deep Dive: What Happened To Mica Miller, Part 2 - Affidavits and Women Talking

Hosts

Bravobravoduckingbravo
Host of High & Low with a focus on deep-dive analyses, humor, and practical takes on current events and entertainment.
Bravo Bravo Ducking Bravo
Frequent collaborator and co-host, contributing to analyses and on-screen crossover of topics.

Reviews

4.8 out of 5 stars from 1k ratings
  • One comment…

    I appreciate Roasting the Broligarchy but can you stop generally referring to men as if all men would behave like this if given the chance? That is absolutely not true and to say “what men will do is given enough money and resources” seems to imply that you believe all men are bad. Knock it off.

    Apple Podcasts
    3
    Durst98
    United States25 days ago
  • ❤️❤️❤️ I crave more

    I love love love everything about the topics you discuss and your takes. You are also hilarious and passionate in a way that makes me laugh and feel motivated 👏🏼👏🏼👏🏼

    Your political rants are helping to keep me sane. I’m sharing with every woman in my life. Also I need a “let it burn, it’s the only way men learn” shirt asap!! Where can I find?

    Update 3/12/26: 😭seriously thank you so much for everything you are doing with the Epstein deep dives. Truly horrific things to have to read and r... more

    Apple Podcasts
    5
    Liljarny
    United Statesa month ago
  • Epstein Files

    You are so entertaining! You help keep me sane while I spin out! It’s because what you say, how you say it and the substance of research behind what you say is so impressive and so fulfilling! Your clear but controlled anger gifts me with a measure of beautiful cathartic relief! The information you share, although unbelievably traumatizing, mind boggling and soul crushing is important to hear and learn. This seems to be one of the few podcasts out there that matches my outrage? Thank you for b... more

    Apple Podcasts
    5
    Orlieann
    United Statesa month ago
  • The pod we need!

    I’ve been listening to high and low for months and love the passion and research of BBDB. I initially came for the hilarious recaps and have stayed for the wit, brilliant takes, deep dives and heart with which she takes on current events. Bravo! So glad to have a voice like yours in these trying times.

    Apple Podcasts
    5
    Hereforthelaughs88
    United Statesa month ago
  • Amazing

    I stumbled on this podcast this morning while searching for E File updates and OMG it’s the BEST! The way she’s connecting the dots and making sense of it all is just incredible, I haven’t been able to find this kind of credible coverage anywhere else. I also appreciate that she tells us where exactly to go in the JMail to verify info for ourselves (no thanks, I trust you!) confirms this is accurate. It’s done in such a thoughtful tone, which is so important for sensitive material like this.

    more

    Apple Podcasts
    5
    ValMarie7
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for smart, nuanced takes that mix humor with rigorous analysis.
Many cite the show as thought-provoking yet entertaining, with a strong, distinctive voice.
Fans appreciate deep dives into pop culture alongside political context and documented sourcing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#197
United States/TV & Film
Apple Podcasts
#150
Australia/TV & Film
Apple Podcasts
#173
Italy/TV & Film
Apple Podcasts
#132
Israel/TV & Film
Apple Podcasts
#143
South Africa/TV & Film
Apple Podcasts
#172
Ireland/TV & Film

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About High & Low

What is High & Low about and what kind of topics does it cover?

A分析-driven podcast mixes recap, research, and skeptical commentary on reality TV, movies, and broader cultural topics with a distinctive jab of humor. Episodes frequently pair in-depth breakdowns of reality-television moments with political or societal analysis, supported by documents, emails, and referenced sources to back up claims. The host's candid, provocative style keeps the tone entertaining while pushing for accountability, making it appealing to listeners who want witty takes that also feel well-researched and grounded in evidence. A notable strength is its ability to juggle niche pop-culture coverage (like Real Housewives) with heavier geopolitical and media-ethics threads, offering a unique blend that stands out in the space.

Po... more

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How many listeners does High & Low get?

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Which podcasts are similar to High & Low?

These podcasts share a similar audience with High & Low:

1. Andy's Girls: A Real Housewives Podcast
2. She's Speaking with Emily Hanks
3. The Bravo Papers: Weekly News & Commentary with Bravo & Botox
4. Mention It All
5. The Bravo Docket

How many episodes of High & Low are there?

High & Low launched 2 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact High & Low?

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What guests have appeared on High & Low?

Recent guests on High & Low include:

1. Lauren Skae
2. Sarah Galli
3. Kiki Monique
4. Kathy Hilton
5. Jennifer Tilly
6. Alison Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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