Rephonic
Artwork for High & Low
Real Housewives Of Beverly Hills
Tom Girardi
Beverly Hills
Monica
Erika Girardi
Erica Jane
Bravo
Kyle Richards
Reality TV
Sutton Stracke
Garcelle Beauvais
Heather Gay
Reality Television
Real Housewives Of Salt Lake City
Vanderpump Rules
Jen Shaw
Event Management
Bravocon
Las Vegas
Bravo TV

Want to know what’s happening on your favorite guilty-pleasure shows? Curious about whether that new movie is worth seeing? Wish someone would break it all down with the perfect balance of recaps, research, and sporadic rants? Welcome to High & Low where the highs and lows of reality shows, movies, and the human condition are met with humor and a low tolerance for B.S. hosted by Bravobravoduckingb... more

PublishesTwice weeklyEpisodes255Founded2 years ago
Number of ListenersCategories
TV & FilmComedy

Listen to this Podcast

Artwork for High & Low

Latest Episodes

TRIGGER WARNING: Detailed allegations of sexual abuse and sadistic assault against women, girls, and children. 

After finding the original FBI Tip Line document detailing the allegation that named the Alexander brothers as well as describing Preside... more

TRIGGER WARNING: Detailed allegations of sexual abuse and sadistic assault against women, girls, and children. 

On March 5, 2026, the DOJ released 1,000 more pages of Epstein files that included three FBI interviews detailing allegations of sexual a... more

TRIGGER WARNING: Allegations of sexual abuse and crimes against women, girls, and children. 

As the U.S. led war against Iran approaches its first full week, this pod delves into Jeffrey Epstein's correspondence regarding Iran and other countries in... more

TRIGGER WARNING: Detailed allegations of sexual abuse and crimes against women, girls, and children, as well as discussion of suicidal ideation.

After a summary of more lies from Howard Lutnick and an update on career repercussions for Epstein assoc... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Kiki Monique
Journalist who covers pop culture and hosts a radio show with Dorinda Medley.
The Talk of Shame, Reality Checked
Episode: The Gilded Age, Discussing the Season 3 Finale with Kiki Monique
Sarah Galli
Podcaster and writer focused on Bravo shows
Andy's Girls
Episode: No Witnesses - 'The Last of Us' Discussion with Guest Sarah Galli
Lauren Skae
Content creator and writer known for her TikTok presence
Episode: The Unreal Experience of Reality TV - Discussing The Valley with Guest Lauren Skae
Kathy Hilton
Socialite and regular guest speaker on the show
Episode: Recap: RHOBH S14E16 - Sutton on Trial At Sea
Jennifer Tilly
Actress and frequent guest on the show
Episode: Recap: RHOBH S14E15 - Trouble in Paradise
Alison Miller
JP's first wife, who filed affidavits about their relationship and his continued abusive behavior.
Episode: Deep Dive: What Happened To Mica Miller, Part 2 - Affidavits and Women Talking

Hosts

Bravobravoduckingbravo
Host of High & Low with a focus on deep-dive analyses, humor, and practical takes on current events and entertainment.
Bravo Bravo Ducking Bravo
Frequent collaborator and co-host, contributing to analyses and on-screen crossover of topics.

Reviews

4.8 out of 5 stars from 977 ratings
  • Amazing

    I stumbled on this podcast this morning while searching for E File updates and OMG it’s the BEST! The way she’s connecting the dots and making sense of it all is just incredible, I haven’t been able to find this kind of credible coverage anywhere else. I also appreciate that she tells us where exactly to go in the JMail to verify info for ourselves (no thanks, I trust you!) confirms this is accurate. It’s done in such a thoughtful tone, which is so important for sensitive material like this.

    more

    Apple Podcasts
    5
    ValMarie7
    United Statesa month ago
  • Came for the housewives but stayed for..

    I never thought my favorite Real Housewives podcast would be the most informative podcast politically, but here we are! By far my favorite podcast, I recommend it to all my friends.. I have learned so much!!

    Apple Podcasts
    5
    BreeMW85
    United States2 months ago
  • Epstein files

    I’m learning so much new stuff about the Epstein files. The host actually brings facts and does her homework. Highly recommend this pod

    Apple Podcasts
    5
    BillyD19
    United States2 months ago
  • Favorite.

    Hands down my favorite podcast ever! I get so excited when a new episode drops. Love your broligarchy series so much and of course love all the real housewives episodes. Thank you so much for all you do!

    Apple Podcasts
    5
    Marissa Robison
    United States2 months ago
  • High only

    On point reviews. Summarizations are concise and accurate, well researched and getting all the details straightened out in order is honestly so good. Her ability for empathy is key. We can’t loose our human connection through all this chaos no matter how much hate people in general, humanity is vital. Also, the voices for the housewives are chefs kiss and I NEED the silly escapes that keep me going. Thank you Queen! Keep on doing good work. 🙌🏻

    Apple Podcasts
    5
    Bcam2
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for smart, nuanced takes that mix humor with rigorous analysis.
Many cite the show as thought-provoking yet entertaining, with a strong, distinctive voice.
Fans appreciate deep dives into pop culture alongside political context and documented sourcing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#233
United States/TV & Film
Apple Podcasts
#212
Canada/TV & Film
Apple Podcasts
#243
United Kingdom/TV & Film
Apple Podcasts
#215
Australia/TV & Film
Apple Podcasts
#99
South Africa/TV & Film
Apple Podcasts
#132
Norway/TV & Film

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About High & Low

What is High & Low about and what kind of topics does it cover?

A分析-driven podcast mixes recap, research, and skeptical commentary on reality TV, movies, and broader cultural topics with a distinctive jab of humor. Episodes frequently pair in-depth breakdowns of reality-television moments with political or societal analysis, supported by documents, emails, and referenced sources to back up claims. The host's candid, provocative style keeps the tone entertaining while pushing for accountability, making it appealing to listeners who want witty takes that also feel well-researched and grounded in evidence. A notable strength is its ability to juggle niche pop-culture coverage (like Real Housewives) with heavier geopolitical and media-ethics threads, offering a unique blend that stands out in the space.

Po... more

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How many listeners does High & Low get?

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Which podcasts are similar to High & Low?

These podcasts share a similar audience with High & Low:

1. Andy's Girls: A Real Housewives Podcast
2. The Bravo Papers: Weekly News & Commentary with Bravo & Botox
3. Mention It All
4. She's Speaking with Emily Hanks
5. Gabbing with Gib

How many episodes of High & Low are there?

High & Low launched 2 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact High & Low?

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What guests have appeared on High & Low?

Recent guests on High & Low include:

1. Kiki Monique
2. Sarah Galli
3. Lauren Skae
4. Kathy Hilton
5. Jennifer Tilly
6. Alison Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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