High Fibre
Kelly MasonReady to feel less anxious? Cut back on coffee, bought a yoga mat and gone on 3 fantastic walks but you still feel like crap? This just might be your lucky day, because I’m about to help you on your path to less anxiety. Welcome to the High Fibre podcast, I'm your host Kelly Mason. I’m a mum, wife, and animal lover with panic disorder from rural Australia. I’ll be sharing about all kinds of incred... more
| Publishes | Weekly | Episodes | 9 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | LeisureHow ToEducationCrafts | ||||
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Latest Episodes
In this episode I'll be walking you through step by stinky step of fermenting a fleece. Yep that's right, I said fermenting!
If you're new to the spinning fibre world you may not have heard about this method yet, but let me tell you while it may be ... more
In this episode I walk you through my tried and tested 3 steps to get you spinning the yarns you dream of. This is perfect for you if you're relatively new to spinning, or even yet to start.
With a strong focus on enthusiasm, encouragement and joy I... more
In this episode I will do an audio unboxing of my May Well Spun Box, the perfect tool for spinners seeking more calm and less anxiety.
I'll also share all of my wonderful takeaways and moments from my splendid weekend in Dungog for the Knitters Picn... more
Ever heard of comfort food?
Well in this episode we explore how comfort fiber (the non dietary kind) can form such a wonderful part of an overall healthy lifestyle.
I share about my own experiences with anxiety and panic disorder and give you lots ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 |  Canada/Leisure/Crafts |
Apple Podcasts | #9 |  Australia/Leisure/Crafts |
Apple Podcasts | #208 | Australia/Leisure |
Apple Podcasts | #32 |  China/Leisure/Crafts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of High Fibre are there?
High Fibre launched 3 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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