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Artwork for Hey Soul Sista by Melissa Histon

Hey Soul Sista by Melissa Histon

Melissa Histon
Mental Health
Personal Growth
Midlife
Self-Love
Mindfulness
Yoga
Psychology
Emotional Healing
Women Empowerment
Self-Compassion
Validation
Spirituality
Midlife Transformation
Resilience
Domestic Violence
Grief
Self-Inquiry
Parenting
Midlife Relationships
Landslide

Welcome to Hey Soul Sista—the podcast for women who are ready to live with more joy, purpose, and SOUL! If you’re feeling the pull to re-discover yourself, embrace new possibilities, and create a life that truly lights you up, you’re in the right place.

Each episode, I sit down with incredible women who are sharing their soulful wisdoms and finding deeper meaning in this life. We dive into real s... more

PublishesWeeklyEpisodes195Founded6 years ago
Number of ListenersCategories
Self-ImprovementSpiritualityEducationReligion & Spirituality

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Artwork for Hey Soul Sista by Melissa Histon

Latest Episodes

What becomes possible when you start trusting your intuition, your inner guidance?

In this powerful episode, Australia’s most sought-after psychic medium Jackie Gillies shares with host, Mel Histon, how intuition, healing, and soul-led transformati... more

The Bondi shootings shocked the nation, but they are part of a bigger story: the rise of extremism in Australia and globally.

In this episode, host Mel Histon, and guest, Dr Jen Robinson, explore the Bondi shootings and what they reveal about fear,... more

In this deeply grounding and inspiring conversation, Hey Soul Sista host, Mel Histon, is joined by Geoff Rupp, a Vedic meditation teacher, Vedic astrologer, and founder of Find Your Calm, to explore what happens when life forces you to stop—and liste... more

What happens when you grow — and not everyone claps? A raw, honest conversation about growth, jealousy, friendship, and becoming yourself.

In this powerful and deeply honest conversation, host Mel Histon, is joined by Jaimie Abbott and Alex Morris ... more

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Number of Listeners
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Recent Guests

Dr. Jen Robinson
Researcher focused on radicalization, extremism, and violent ideologies.
Researcher affiliated with various institutes
Episode: Bondi and the Rise of Extremism
Geoff Rupp
Vedic astrologer and meditation teacher
Episode: Finding your Calm: Cancer, Career Loss & Awakening
Alex Morris
Shares insights on friendship dynamics and personal growth
Episode: Why Not Everyone Claps When You Win: Growth, Jealousy & Becoming Yourself
Dr. Rickie Elliott
Psychologist and director of the Hummingbird Center
Hummingbird Center
Episode: Staying true to your personal boundaries
Hollie Azzopardi
Bestselling author, intuitive guide, and psychic and soulful mentor
Host of Soul Talks podcast
Episode: Psychic Awakening & Cacao Ceremonies: How to Trust Your Intuition
Kate Histon
International dance adjudicator and host of the DanceReal Podcast
Episode: The Dark Side of Ballet: My sister, Kate’s, story of abuse, control & breaking free
Paige Bush
Domestic violence advocate and TikTok creator
Episode: Survival and healing domestic violence: Paige Bush shares her powerful story
Charlotte Thaarup
Mindfulness and leadership expert, counselor, and therapist
Episode: Overcoming bullying and building resilience in our daughters
Sophie Pigott
A clinical nutritional biochemist and founder of Raw Nutrition, helping women reconnect with their bodies through holistic nutrition.
Raw Nutrition
Episode: Finding Peace After Anorexia and Abuse ~ Sophie Pigott’s Healing Journey

Host

Melissa Histon
Host of the podcast, Melissa engages in deep conversations that promote personal growth and empowerment, drawing from her own experiences and insights.

Reviews

4.9 out of 5 stars from 85 ratings
  • RANGE!

    A one stop shop for everything!! Mindset, productivity, biz strategy, spirituality, the list goes on! As a biz and mindset coach myself, love how relevant these episode topics are and there’s something for everyone no matter why stage of biz you’re in!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United States2 years ago
  • Awesome

    Amazing podcast - well worth listening to!

    Apple Podcasts
    5
    Brittrose09
    Australia5 years ago
  • Episode 5. End of life Doula

    Mel you have such a gentle manner in your interviews. A unique flow in your conversations, they brings forward just the right amount of your own personal experience or interest in order to relate & encourages your guest to discussion the key points for your listeners.

    Ruth Boydell offers a beautiful service to the dying & their grieving loved ones. What an amazing woman.

    I have passed your podcast on to so many of my “sista” relations & friends already just after listening to one interview.

    Apple Podcasts
    5
    ArtemisINT.
    Australia5 years ago
  • Beautiful Perspectives Podcast!

    The podcast touches your soul. Worth every minute of listening!!!

    Apple Podcasts
    5
    Parashakti L
    Ireland5 years ago
  • It’s all about the love

    Love learning more about life and hearing inspiring stories and anecdotes from other women!

    Apple Podcasts
    5
    SineadApril
    Australia5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the intimate and authentic conversations with guests, often highlighting the relatable nature of the discussions.
Many rave about the empowering content that resonates with their personal experiences, making them feel seen and heard.
The podcast is praised for its uplifting tone and diverse topics that cater to women navigating midlife challenges.
Some feel it offers a refreshing perspective on self-empowerment and spiritual growth during a transformative phase in life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Staying true to your personal boundaries
Q: How do we enforce boundaries if someone repeatedly disrespects them?
Be clear and assertive; if someone continuously disregards your boundaries, it may be necessary to reconsider the relationship.
Staying true to your personal boundaries
Q: How do we communicate our boundaries effectively to others without damaging relationships?
Boundaries can be communicated with love and compassion, and it's essential to express what's not okay in a calm state.
Finding your Calm: Cancer, Career Loss & Awakening
Q: How can people book in for a Vedic astrology reading?
Geoff explains that they can visit his website for appointments and mentions his presence on various platforms, including Instagram.
Finding your Calm: Cancer, Career Loss & Awakening
Q: How did you even find this world?
Geoff shares his journey from working in television to discovering meditation and ultimately Vedic astrology after a cancer diagnosis.
Why Not Everyone Claps When You Win: Growth, Jealousy & Becoming Yourself
Q: What was one lesson that surprised you?
Alex rediscovered her love for fiction and realized the importance of reading what you love rather than what you think you should read.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hey Soul Sista by Melissa Histon

What is Hey Soul Sista by Melissa Histon about and what kind of topics does it cover?

Content usually centers around personal growth, empowerment, and healing, particularly geared towards women navigating midlife. Episodes feature real-life stories, expert advice on health and wellness, and discussions about overcoming challenges such as trauma and emotional struggles. Noteworthy themes include domestic violence advocacy, body positivity, mental health issues, and the importance of community support. The podcast also explores how women can redefine success and embrace authenticity in their lives, making it a source of inspiration for those seeking to flourish during this transformational life stage.

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How many listeners does Hey Soul Sista by Melissa Histon get?

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How many subscribers and views does Hey Soul Sista by Melissa Histon have?

To see how many followers or subscribers Hey Soul Sista by Melissa Histon has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hey Soul Sista by Melissa Histon?

These podcasts share a similar audience with Hey Soul Sista by Melissa Histon:

1. No Filter
2. The Imperfects
3. Mamamia Out Loud
4. MID
5. Something To Talk About

How many episodes of Hey Soul Sista by Melissa Histon are there?

Hey Soul Sista by Melissa Histon launched 6 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hey Soul Sista by Melissa Histon?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Hey Soul Sista by Melissa Histon?

Recent guests on Hey Soul Sista by Melissa Histon include:

1. Dr. Jen Robinson
2. Geoff Rupp
3. Alex Morris
4. Dr. Rickie Elliott
5. Hollie Azzopardi
6. Kate Histon
7. Paige Bush
8. Charlotte Thaarup

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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