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Artwork for Hey Soul Sista by Melissa Histon

Hey Soul Sista by Melissa Histon

Melissa Histon
Mental Health
Personal Growth
Midlife
Self-Love
Mindfulness
Yoga
Psychology
Emotional Healing
Women Empowerment
Validation
Self-Compassion
Spirituality
Midlife Transformation
Resilience
Domestic Violence
Grief
Self-Inquiry
Parenting
Midlife Relationships
Community

Welcome to Hey Soul Sista—the podcast for women who are ready to live with more joy, purpose, and SOUL! If you’re feeling the pull to re-discover yourself, embrace new possibilities, and create a life that truly lights you up, you’re in the right place.

Each episode, I sit down with incredible women who are sharing their soulful wisdoms and finding deeper meaning in this life. We dive into real s... more

PublishesWeeklyEpisodes200Founded6 years ago
Number of ListenersCategories
Self-ImprovementReligion & SpiritualityEducationSpirituality

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Artwork for Hey Soul Sista by Melissa Histon

Latest Episodes

Meet Shelton Wilder — a powerhouse Los Angeles real estate agent, founder of Wilder Women Networking, and the fearless leader of a thriving all-female team. She’s a mum of two boys, proudly sober for over 15 years, and someone who has completely rebu... more

What happens when the title goes away? Who are you when the spotlight shifts?

In this deeply honest episode of Hey Soul Sista, host Mel Histon, sits down with Nuatali Nelmes, who served ten years as Lord Mayor of Newcastle, to explore leadership, r... more

So many women reach midlife and feel like their bodies have suddenly changed the rules.

You’re eating the same. Moving the same. Doing what always worked — and yet the weight won’t shift. Or it comes back faster than ever. And too often, the messag... more

What does it take for a 19-year-old to take over her family ranch, navigate grief, and find purpose in a disconnected world? In this episode of Hey Soul Sista, Mel Histon sits down with Cloe Parker — rancher, owner of Parker Pastures, and author of C... more

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People also subscribe to these shows.

No Filter
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Recent Guests

Dr. Martin McLeod
Bariatric surgeon at Sea Change Clinic
Sea Change Clinic
Episode: The Truth About Midlife Weight Gain — Hormones, Your Body & Your Options
Dr. Mark Gately
Bariatric surgeon at Sea Change Clinic
Sea Change Clinic
Episode: The Truth About Midlife Weight Gain — Hormones, Your Body & Your Options
Cloe Parker
Owner of Parker Pastures and author of 'Connected Cowgirl'
Parker Pastures
Episode: Faith, Food, and Connection: The Rise of a Girl Boss Rancher
Suzy Jacobs
Coach, speaker and founder of Bold Mind Moves.
Bold Mind Moves
Episode: Get Unstuck: Change Your Story, Change Your Life - with Suzy Jacobs
Dr. Jen Robinson
Researcher focused on radicalization, extremism, and violent ideologies.
Researcher affiliated with various institutes
Episode: Bondi and the Rise of Extremism
Geoff Rupp
Vedic astrologer and meditation teacher
Episode: Finding your Calm: Cancer, Career Loss & Awakening
Dr. Rickie Elliott
Psychologist and director of the Hummingbird Center
Hummingbird Center
Episode: Staying true to your personal boundaries
Hollie Azzopardi
Bestselling author, intuitive guide, and psychic and soulful mentor
Host of Soul Talks podcast
Episode: Psychic Awakening & Cacao Ceremonies: How to Trust Your Intuition
Kate Histon
International dance adjudicator and host of the DanceReal Podcast
Episode: The Dark Side of Ballet: My sister, Kate’s, story of abuse, control & breaking free

Host

Melissa Histon
Host of Hey Soul Sista, she guides conversations towards personal growth and empowerment, focusing on themes of women's wellness and spirituality.

Reviews

4.9 out of 5 stars from 86 ratings
  • RANGE!

    A one stop shop for everything!! Mindset, productivity, biz strategy, spirituality, the list goes on! As a biz and mindset coach myself, love how relevant these episode topics are and there’s something for everyone no matter why stage of biz you’re in!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United States2 years ago
  • Awesome

    Amazing podcast - well worth listening to!

    Apple Podcasts
    5
    Brittrose09
    Australia5 years ago
  • Episode 5. End of life Doula

    Mel you have such a gentle manner in your interviews. A unique flow in your conversations, they brings forward just the right amount of your own personal experience or interest in order to relate & encourages your guest to discussion the key points for your listeners.

    Ruth Boydell offers a beautiful service to the dying & their grieving loved ones. What an amazing woman.

    I have passed your podcast on to so many of my “sista” relations & friends already just after listening to one interview.

    Apple Podcasts
    5
    ArtemisINT.
    Australia5 years ago
  • Beautiful Perspectives Podcast!

    The podcast touches your soul. Worth every minute of listening!!!

    Apple Podcasts
    5
    Parashakti L
    Ireland5 years ago
  • It’s all about the love

    Love learning more about life and hearing inspiring stories and anecdotes from other women!

    Apple Podcasts
    5
    SineadApril
    Australia5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is noted for its variety of topics and guests, making it relatable and relevant to a wide audience.
Listeners express gratitude for the practical advice shared, which resonates with their personal journeys.
Many appreciate the focus on women's empowerment and the supportive community cultivated through the discussions.
Listeners find the content inspiring and uplifting, often praising the honest and heartfelt conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Faith, Food, and Connection: The Rise of a Girl Boss Rancher
Q: What inspired you to write the book?
The principle of connection in a time of deep loneliness and disconnection inspired me to write 'Connected Cowgirl'.
Staying true to your personal boundaries
Q: How do we enforce boundaries if someone repeatedly disrespects them?
Be clear and assertive; if someone continuously disregards your boundaries, it may be necessary to reconsider the relationship.
Staying true to your personal boundaries
Q: How do we communicate our boundaries effectively to others without damaging relationships?
Boundaries can be communicated with love and compassion, and it's essential to express what's not okay in a calm state.
Finding your Calm: Cancer, Career Loss & Awakening
Q: How can people book in for a Vedic astrology reading?
Geoff explains that they can visit his website for appointments and mentions his presence on various platforms, including Instagram.
Finding your Calm: Cancer, Career Loss & Awakening
Q: How did you even find this world?
Geoff shares his journey from working in television to discovering meditation and ultimately Vedic astrology after a cancer diagnosis.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Hey Soul Sista by Melissa Histon

What is Hey Soul Sista by Melissa Histon about and what kind of topics does it cover?

The content caters to women seeking inspiration and personal growth, focusing on themes such as self-discovery, spirituality, and wellness. Episodes often feature real stories from women, emphasizing the importance of nurturing the body and mind, and tackling practical challenges faced in midlife. The conversations blend expert advice on health, mindset, and emotional well-being with personal experiences, creating a supportive and uplifting environment. Unique to this content is its strong community aspect, encouraging women to connect with each other and embrace their journeys with joy and authenticity.

Where can I find podcast stats for Hey Soul Sista by Melissa Histon?

Rephonic provides a wide range of podcast stats for Hey Soul Sista by Melissa Histon. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hey Soul Sista by Melissa Histon and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hey Soul Sista by Melissa Histon get?

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How many subscribers and views does Hey Soul Sista by Melissa Histon have?

To see how many followers or subscribers Hey Soul Sista by Melissa Histon has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hey Soul Sista by Melissa Histon?

These podcasts share a similar audience with Hey Soul Sista by Melissa Histon:

1. No Filter
2. Unleashed

How many episodes of Hey Soul Sista by Melissa Histon are there?

Hey Soul Sista by Melissa Histon launched 6 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hey Soul Sista by Melissa Histon?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hey Soul Sista by Melissa Histon?

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What guests have appeared on Hey Soul Sista by Melissa Histon?

Recent guests on Hey Soul Sista by Melissa Histon include:

1. Dr. Martin McLeod
2. Dr. Mark Gately
3. Cloe Parker
4. Suzy Jacobs
5. Dr. Jen Robinson
6. Geoff Rupp
7. Dr. Rickie Elliott
8. Hollie Azzopardi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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