Hey Soul Sista with Mel Histon
Mel HistonHey Soul Sista is the podcast for women navigating midlife, spiritual growth, healing, and life's biggest transitions.
Hosted by Mel Histon, founder of Got Your Back Sista, each week you'll hear inspiring conversations with bestselling authors, health experts, psychologists, spiritual teachers, advocates, and extraordinary women who share their wisdom, life experiences, and powerful stories of tr... more
| Publishes | Weekly | Episodes | 219 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationReligion & SpiritualitySpiritualitySelf-Improvement | |||
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Latest Episodes
Australian entertainer, comedian, author and broadcaster Em Rusciano joins Mel Histon to talk about her new live show, "Addicted to Love." But what unfolds is a deeply personal conversation about identity, AuDHD, self-worth, relationships, midlife, a... more
Brain fog, sudden chin hairs, mood swings, and feeling like you are losing your mind—if you are a woman over 40, it’s not just stress. It’s perimenopause.
In this episode, women’s health specialist Dr Shauna Watts breaks down the wildly fluctuating... more
What if the parts of yourself you've spent your whole life hiding are actually your greatest gifts?
In this powerful episode of Hey Soul Sista, Mel Histon sits down with author, speaker and psychic medium Chezzi Denyer to explore the extraordinary ... more
After spending seven days in a coma with a rare and life-threatening form of bacterial meningitis, renowned neurosurgeon Dr Eben Alexander says he experienced a reality beyond this world—one that challenged everything he thought he knew about life, d... more
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- RANGE!
A one stop shop for everything!! Mindset, productivity, biz strategy, spirituality, the list goes on! As a biz and mindset coach myself, love how relevant these episode topics are and there’s something for everyone no matter why stage of biz you’re in!
@empowerwithem
Apple Podcasts5_doremi101
United States2 years ago - Awesome
Amazing podcast - well worth listening to!
Apple Podcasts5Brittrose09
Australia5 years ago - Episode 5. End of life Doula
Mel you have such a gentle manner in your interviews. A unique flow in your conversations, they brings forward just the right amount of your own personal experience or interest in order to relate & encourages your guest to discussion the key points for your listeners.
Ruth Boydell offers a beautiful service to the dying & their grieving loved ones. What an amazing woman.
I have passed your podcast on to so many of my “sista” relations & friends already just after listening to one interview.
Apple Podcasts5ArtemisINT.Australia5 years ago - Beautiful Perspectives Podcast!
The podcast touches your soul. Worth every minute of listening!!!
Apple Podcasts5Parashakti L
Ireland5 years ago - It’s all about the love
Love learning more about life and hearing inspiring stories and anecdotes from other women!
Apple Podcasts5SineadAprilAustralia5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #25 | Australia/Education/Self-Improvement |
Apple Podcasts | #47 | Australia/Education |
Apple Podcasts | #240 |  New Zealand/Education/Self-Improvement |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Hey Soul Sista
What is Hey Soul Sista about and what kind of topics does it cover?
This show centers on midlife empowerment, personal growth, and practical wisdom from women embracing joy, purpose, and soulful living. Guests span entrepreneurship, leadership, health, spirituality, and advocacy, often sharing stories of resilience, transformation, and lessons learned on how to nurture body, mind, and spirit. A notable throughline is reframing midlife as an awakening rather than a crisis, with conversations that blend real-life experience, actionable tips, and heartfelt storytelling. Listeners likely appreciate honest vulnerability, empowering strategies, and a warm, supportive vibe that resonates with women seeking meaningful change and community.
A standout aspect is the consistent focus on women-led journeys—whether bui... more
Where can I find podcast stats for Hey Soul Sista?
Rephonic provides a wide range of podcast stats for Hey Soul Sista. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hey Soul Sista and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hey Soul Sista get?
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What are the audience demographics for Hey Soul Sista?
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How many subscribers and views does Hey Soul Sista have?
To see how many followers or subscribers Hey Soul Sista has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hey Soul Sista?
These podcasts share a similar audience with Hey Soul Sista:
1. No Filter
2. Something To Talk About
3. The Jess Rowe Big Talk Show
4. The Imperfects
5. MID
How many episodes of Hey Soul Sista are there?
Hey Soul Sista launched 7 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hey Soul Sista?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Hey Soul Sista?
Rephonic pulls ratings and reviews for Hey Soul Sista from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Hey Soul Sista?
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What guests have appeared on Hey Soul Sista?
Recent guests on Hey Soul Sista include:
1. Chezzi Denyer
2. Dr. Eben Alexander
3. Naomi Sirio
4. Marissa Roberts
5. Natalia Hogan
6. Amy Nobile Messing
7. Kat Courtney
8. Karina Machado
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.