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Artwork for Hey Soul Sista by Melissa Histon

Hey Soul Sista by Melissa Histon

Melissa Histon
Mental Health
Midlife
Yoga
Personal Growth
Self-Love
Psychology
Mindfulness
Validation
Self-Compassion
Spirituality
Resilience
Domestic Violence
Grief
Parenting
Self-Inquiry
Emotional Healing
Midlife Relationships
Landslide
Community
Women Empowerment

Welcome to Hey Soul Sista—the podcast for women who are ready to live with more joy, purpose, and SOUL! If you’re feeling the pull to re-discover yourself, embrace new possibilities, and create a life that truly lights you up, you’re in the right place.

Each episode, I sit down with incredible women who are sharing their soulful wisdoms and finding deeper meaning in this life. We dive into real s... more

PublishesWeeklyEpisodes100Founded6 years ago
Number of ListenersCategories
Religion & SpiritualitySpiritualityEducationSelf-Improvement

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Artwork for Hey Soul Sista by Melissa Histon

Latest Episodes

In this powerful episode of Hey Soul Sista, host, Mel Histon sits down with Jacinta McDonell, co-founder of Anytime Fitness Australia, who helped grow the brand into nearly 600 gyms. From the outside, she was a picture of business success – but on th... more

What happens when the life you’ve built is turned upside down overnight?

In this episode of Hey Soul Sista, journalist, writer, and podcaster Laura Jackel shares with host, Mel Histon, the shocking moment a landslip in New Lambton left her family h... more

In this episode of Hey Soul Sista, Mel sits down with Courtney Ugle — a proud Noongar woman, VFLW footballer, domestic violence advocate, and the founder of Waangkiny.

Courtney’s life was forever changed when her mother was murdered in an act of do... more

In this insightful and honest conversation, host - Mel Histon, is joined once again by psychologist Kaz Amos to explore the shifting landscape of relationships in midlife.

Together, they unpack:

• Why midlife is such a powerful season of transi... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Laura Jackel
Freelance writer and podcast host discussing her experience of losing her home.
The Change Podcast
Episode: When Home Disappears Overnight – with Laura Jackel
Courtney Ugle
Advocate for women and children affected by domestic violence, founder of Waakening, and an AFL player.
Waakening
Episode: 'He murdered my mum': Courtney Ugle turning tragedy into purpose
Kaz Amos
Psychologist, soulful truth teller and wise woman
Episode: Love and Relationships in midlife - with Kaz Amos
Dr. Ezzie Spencer
Human rights lawyer turned intuitive healer and author
Author of Lunar Abundance
Episode: The human rights lawyer using her intuitive magic to unlock your potential – with Dr Ezzie Spencer
Denise Duffield-Thomas
Entrepreneur, author, and self-made millionaire
Hay House
Episode: The Courage to Do Less: Denise Duffield-Thomas on the shifting seasons of success
Jaimie Abbott
Military veteran, former politician, speaker, and entrepreneur.
Episode: Build confidence, dispel judgement and thrive globally with Jaimie Abbott
Holly Green
Yoga teacher and spiritual guide.
Being Divinely You
Episode: Holly Green on yogic wisdom for moving through life...and it's darkest times
Rebecca Gibson
Psychic Medium and Psychiatric Health Professional
Self-Employed
Episode: How to stay grounded and hopeful in a chaotic world - with Rebecca Gibson
Danielle Colley
Amazing somatic life coach and successful writer
Author of The Chocolate Bar Life
Episode: Creating a life that feels good - with Danielle Colley

Host

Melissa Histon
Host of insightful conversations focusing on women's empowerment, personal growth, and wellness, Melissa brings her own experiences and warmth to the discussions.

Reviews

4.9 out of 5 stars from 84 ratings
  • RANGE!

    A one stop shop for everything!! Mindset, productivity, biz strategy, spirituality, the list goes on! As a biz and mindset coach myself, love how relevant these episode topics are and there’s something for everyone no matter why stage of biz you’re in!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United States2 years ago
  • Awesome

    Amazing podcast - well worth listening to!

    Apple Podcasts
    5
    Brittrose09
    Australia4 years ago
  • Episode 5. End of life Doula

    Mel you have such a gentle manner in your interviews. A unique flow in your conversations, they brings forward just the right amount of your own personal experience or interest in order to relate & encourages your guest to discussion the key points for your listeners.

    Ruth Boydell offers a beautiful service to the dying & their grieving loved ones. What an amazing woman.

    I have passed your podcast on to so many of my “sista” relations & friends already just after listening to one interview.

    Apple Podcasts
    5
    ArtemisINT.
    Australia4 years ago
  • Beautiful Perspectives Podcast!

    The podcast touches your soul. Worth every minute of listening!!!

    Apple Podcasts
    5
    Parashakti L
    Ireland5 years ago
  • It’s all about the love

    Love learning more about life and hearing inspiring stories and anecdotes from other women!

    Apple Podcasts
    5
    SineadApril
    Australia5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for its uplifting and inspirational content, emphasizing personal transformation and empowerment.
Many find the variety of insightful guests and topics relatable, particularly for women navigating midlife challenges.
The discussions are praised for their raw honesty and relatability, making complex topics accessible and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

When Home Disappears Overnight – with Laura Jackel
Q: What have been some of the life lessons or soulful lessons that you've uncovered or excavated?
Laura shares that she has learned to live without physical possessions and that the most important thing is the well-being of her family.
Build confidence, dispel judgement and thrive globally with Jaimie Abbott
Q: So women that are struggling with confidence, what's some advice you would give to them?
The number one tip is to record yourself and play it back to improve your public speaking skills, alongside focusing on the positives and drowning out negative noise.
Creating a life that feels good - with Danielle Colley
Q: Dan, talk to us about your somatic work.
Danielle explains that somatic work involves integrating various methods to help clients process emotions through their bodies rather than just rehashing painful stories.
The Courage to Do Less: Denise Duffield-Thomas on the shifting seasons of success
Q: What advice would you have for women who want to create something new or start something new?
The only real barrier is the imposter syndrome that we often get and the confidence.
Holly Green on yogic wisdom for moving through life...and it's darkest times
Q: Is there anything, any particular, I guess, teaching or wisdoms or learnings that, that you recall really helping you during hard times?
A significant teaching from the Bhagavad Gita is the importance of walking our individual dharma, even when the path is challenging.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hey Soul Sista by Melissa Histon

What is Hey Soul Sista by Melissa Histon about and what kind of topics does it cover?

Each episode focuses on empowering women to live authentically by sharing personal stories, practical experiences, and spiritual insights. The discussions cover a range of topics including wellness, mindset, midlife transformation, and personal growth. The guests often include experts from various fields such as health, wellness, and business coaching, while the host invites openness and vulnerability to create meaningful conversations that resonate with listeners navigating similar journeys. This podcast is particularly noteworthy for its focus on midlife as an awakening rather than a crisis, fostering a supportive community for women seeking to enhance their lives with joy and purpose.

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How many listeners does Hey Soul Sista by Melissa Histon get?

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How many subscribers and views does Hey Soul Sista by Melissa Histon have?

To see how many followers or subscribers Hey Soul Sista by Melissa Histon has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hey Soul Sista by Melissa Histon?

These podcasts share a similar audience with Hey Soul Sista by Melissa Histon:

1. No Filter
2. Lise and Sarah
3. Her Best Life
4. The Quicky
5. MID

How many episodes of Hey Soul Sista by Melissa Histon are there?

Hey Soul Sista by Melissa Histon launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hey Soul Sista by Melissa Histon?

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What guests have appeared on Hey Soul Sista by Melissa Histon?

Recent guests on Hey Soul Sista by Melissa Histon include:

1. Laura Jackel
2. Courtney Ugle
3. Kaz Amos
4. Dr. Ezzie Spencer
5. Denise Duffield-Thomas
6. Jaimie Abbott
7. Holly Green
8. Rebecca Gibson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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