
Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, real conversations about our relationships with our bodies, food, and the world around us. What began as Herstory on a Plate has grown into something deeper. As conversations evolved, so did our mission. Body Peace® is about stepping off the battl... more
| Publishes | Twice monthly | Episodes | 36 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodArts | |||

We're so excited to hang out with Jenn Salib Huber. Jenn calls herself a "midlife feminist dietitian badass." We get real about the messy "crash landing" that often happens when perimenopause hits. Jen shares her own story of moving from disordered e... more
We sit down with psychotherapist Mary Anne Cohen to explore the complex world of GLP-1 medications. In this episode, we dive into why weight loss isn't just about willpower but is deeply tied to our emotional histories. Mary Anne shares her nuanced p... more
We are so happy to have Stephanie Dodier on the show to talk about how we can finally find peace with our bodies and food. Stephanie shares her own story of moving from a high-pressure corporate career where she tried to prove her worth to becoming a... more
In this episode, we welcome Dr. Alexis Conason to discuss the "diet-free revolution" and the power of radical self-acceptance. We discuss how diet culture often causes more harm than good, specifically through the physical risks of weight cycling and... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 |
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A thoughtful, health-forward show that centers on body image, eating culture, and compassionate self-relationship. Across recent episodes, listeners encounter experts and advocates discussing weight-inclusive approaches, psychology of eating, mindful and compassionate strategies for healthier relationships with food, and the impact of societal beauty standards on mental wellness. The conversations routinely blend clinical insight with personal storytelling, covering topics such as eating disorders, gender norms, aging, sexuality, and the pervasive influence of diet culture. A notable strength is the consistent emphasis on body autonomy, self-acceptance, and practical tools for navigating complex emotions around food and body image, often fe... more
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1. The Midlife Feast
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3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Ezra Klein Show
Body Peace Podcast launched 2 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Body Peace Podcast include:
1. Alexis Conason
2. Melainie Rogers
3. Rachel Egan
4. Hannah Carnat-Gronnerud
5. Dana D'Alessandro
6. Dr. Jeanne Catanzaro
7. Betsy Brenner
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