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Artwork for Body Peace Podcast

Body Peace Podcast with Jennie Kramer and Nina Manolson

Jennie Kramer + Nina Manolson
Body Image
Diet Culture
Eating Disorders
Emotional Eating
Body Autonomy
Weight Loss
Reality Television
The Biggest Loser
Mental Health
Self-Compassion
Aging
Food Relationships
Menopause
Internal Family Systems
Self-Acceptance
Health Stigma
Community Support
Mother-Daughter Relationships
Self-Care
Anti-Aging Industry

Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, real conversations about our relationships with our bodies, food, and the world around us. What began as Herstory on a Plate has grown into something deeper. As conversations evolved, so did our mission. Body Peace® is about stepping off the battl... more

PublishesTwice monthlyEpisodes39Founded2 years ago
Number of ListenersCategories
ArtsFood

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Artwork for Body Peace Podcast

Latest Episodes

In this episode, we welcome Dr. Rachel Millner, a psychologist and fat activist who has spent two decades helping people untangle their relationships with food, movement, and body image. Rachel shares her powerful personal journey of healing from an ... more

In this episode, we are joined by Robyn Goldberg, a registered dietitian nutritionist and author, to explore what happens when the pursuit of health actually disconnects us from ourselves. Robyn shares the behind-the-scenes journey of writing her boo... more

We celebrate our recent birthdays by having a deep talk about what it actually means to get older in a culture obsessed with staying young. We look at the difference between just living longer and truly feeling vital and engaged in our own lives. We ... more

We're so excited to hang out with Jenn Salib Huber. Jenn calls herself a "midlife feminist dietitian badass." We get real about the messy "crash landing" that often happens when perimenopause hits. Jen shares her own story of moving from disordered e... more

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Recent Guests

Robyn Goldberg
Registered dietitian, nutritionist, certified eating disorder specialist
Author of The Eating Disorder Trap
Episode: Embracing Body Changes and Aging with Robyn Goldberg
Jen Salib Huber
Midlife feminist dietitian badass, author of Eat to Thrive During Menopause
Registered Dietitian and Naturopathic Doctor
Episode: Beyond Hormone Therapy - Embracing Midlife as a New Beginning with Jen Salib Huber
Mary Anne Cohen
Psychotherapist specializing in eating disorders; founder of the New York Center for Eating Disorders
New York Center for Eating Disorders
Episode: More Than Just Weight Loss - Finding Peace with Yourself with Mary Anne Cohen
Stephanie Dodier
Non-diet nutritionist, educator, feminist business leader
Beyond the Food / Stephanie Dodier
Episode: Reclaiming Your Body Autonomy and Peace with Stephanie Dodier
Alexis Conason
Clinical psychologist and certified eating disorder specialist, author of The Diet-Free Revolution.
Episode: The Diet-Free Revolution - Finding Peace Beyond the Scale with Alexis Conason
Melainie Rogers
Registered dietitian and eating disorder specialist, founder and CEO of Balance Eating Disorder Treatment Center
Balance Eating Disorder Treatment Center
Episode: What Biology and Temperament Teach Us About Eating and Body Image with guest Melainie Rogers
Rachel Egan
Psychiatric nurse practitioner specializing in disordered eating and functional medicine
Harborside Psychiatrics
Episode: You’re Not Broken: Personalized Psychiatry with Rachel Egan
Hannah Carnat-Gronnerud
Body advocate and social media influencer
Episode: The Courage to Be Seen: Hannah Carnat-Gronnerud on Body Truth and Love_
Dana D'Alessandro
Certified sex therapist and educator specializing in intimacy and desire.
Tufts Integrated Sexual Health Program
Episode: Pleasure Without Pressure: Reclaiming Desire & Body Confidence with Dana D’Alessandro

Hosts

Jennie Kramer
Co-host of the Body Peace Podcast; focuses on body image, empowerment, and compassionate self-talk.
Nina Manolson
Host of the Body Peace Podcast; co-leads conversations on body image, eating culture, and self-compassion with a clinical lens.

Chart Rankings

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Apple Podcasts
#224
Ireland/Arts/Food

Talking Points

Recent interactions between the hosts and their guests.

Beyond Hormone Therapy - Embracing Midlife as a New Beginning with Jen Salib Huber
Q: How do you define a craving?
A craving is the sensation that you must have something, often not tied to physical hunger, and it can reflect emotional hunger or a need for pleasure, rest, or connection. Recognizing different types of hunger helps reduce internal conflict and makes it possible to respond without guilt.
Reclaiming Your Body Autonomy and Peace with Stephanie Dodier
Q: Are GLP-1s here to stay for weight loss, or only for medical conditions like diabetes?
GLP-1s are likely here to stay for medical conditions such as diabetes, but their role in weight loss remains uncertain and controversial, with patients often experiencing side effects and weight regain after stopping treatment.
The Diet-Free Revolution - Finding Peace Beyond the Scale with Alexis Conason
Q: What is the concept of radical self-acceptance?
Radical self-acceptance involves accepting ourselves as we are in the current moment, without the need to like our appearance.
The Diet-Free Revolution - Finding Peace Beyond the Scale with Alexis Conason
Q: How did you find your way into the work that you do?
Dr. Conason shares that her journey began in childhood with a struggle against diet culture and evolved through her experiences in obesity research to embracing a Health at Every Size perspective.
The Courage to Be Seen: Hannah Carnat-Gronnerud on Body Truth and Love_
Q: What was the hiding about?
I felt a need to present myself as fine, but I was really struggling with my body image and mental health.

Audience Metrics

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Frequently Asked Questions About Body Peace Podcast

What is Body Peace Podcast about and what kind of topics does it cover?

The show centers on body image, food, and self-acceptance, frequently tackling diet culture, weight stigma, and the psychological and emotional aspects of eating. Across episodes, conversations weave together clinical insights, personal journeys, and practical strategies for cultivating a peaceful relationship with the body. Guests include therapists, dietitians, and innovators in health that illuminate topics like body liberation, mindful eating, and the impact of media and culture on how people feel about themselves. A standout quality is the balanced, compassionate approach to difficult issues (such as eating disorders, aging, and sexuality) that remains accessible and actionable for listeners seeking healthier relationships with food an... more

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Which podcasts are similar to Body Peace Podcast?

These podcasts share a similar audience with Body Peace Podcast:

1. The Emotional Eating (and Everything Else) Podcast
2. The Midlife Feast
3. Fresh Air
4. ZOE Science & Nutrition

How many episodes of Body Peace Podcast are there?

Body Peace Podcast launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Body Peace Podcast?

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What guests have appeared on Body Peace Podcast?

Recent guests on Body Peace Podcast include:

1. Robyn Goldberg
2. Jen Salib Huber
3. Mary Anne Cohen
4. Stephanie Dodier
5. Alexis Conason
6. Melainie Rogers
7. Rachel Egan
8. Hannah Carnat-Gronnerud

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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