
Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, real conversations about our relationships with our bodies, food, and the world around us. What began as Herstory on a Plate has grown into something deeper. As conversations evolved, so did our mission. Body Peace® is about stepping off the battl... more
| Publishes | Twice monthly | Episodes | 39 | Founded | 2 years ago |
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| Number of Listeners | Categories | ArtsFood | |||

In this episode, we welcome Dr. Rachel Millner, a psychologist and fat activist who has spent two decades helping people untangle their relationships with food, movement, and body image. Rachel shares her powerful personal journey of healing from an ... more
In this episode, we are joined by Robyn Goldberg, a registered dietitian nutritionist and author, to explore what happens when the pursuit of health actually disconnects us from ourselves. Robyn shares the behind-the-scenes journey of writing her boo... more
We celebrate our recent birthdays by having a deep talk about what it actually means to get older in a culture obsessed with staying young. We look at the difference between just living longer and truly feeling vital and engaged in our own lives. We ... more
We're so excited to hang out with Jenn Salib Huber. Jenn calls herself a "midlife feminist dietitian badass." We get real about the messy "crash landing" that often happens when perimenopause hits. Jen shares her own story of moving from disordered e... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 |
Recent interactions between the hosts and their guests.
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The show centers on body image, food, and self-acceptance, frequently tackling diet culture, weight stigma, and the psychological and emotional aspects of eating. Across episodes, conversations weave together clinical insights, personal journeys, and practical strategies for cultivating a peaceful relationship with the body. Guests include therapists, dietitians, and innovators in health that illuminate topics like body liberation, mindful eating, and the impact of media and culture on how people feel about themselves. A standout quality is the balanced, compassionate approach to difficult issues (such as eating disorders, aging, and sexuality) that remains accessible and actionable for listeners seeking healthier relationships with food an... more
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These podcasts share a similar audience with Body Peace Podcast:
1. The Emotional Eating (and Everything Else) Podcast
2. The Midlife Feast
3. Fresh Air
4. ZOE Science & Nutrition
Body Peace Podcast launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Body Peace Podcast include:
1. Robyn Goldberg
2. Jen Salib Huber
3. Mary Anne Cohen
4. Stephanie Dodier
5. Alexis Conason
6. Melainie Rogers
7. Rachel Egan
8. Hannah Carnat-Gronnerud
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