
Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, real conversations about our relationships with our bodies, food, and the world around us. What began as Herstory on a Plate has grown into something deeper. As conversations evolved, so did our mission. Body Peace® is about stepping off the battl... more
| Publishes | Daily | Episodes | 31 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsFood | |||

Anger has a powerful connection to our relationship with food and our bodies. As women in our culture, we are often taught to suppress or squelch our anger, viewing it as unattractive or unacceptable "people pleasing behavior". But when we don't own ... more
On this episode of The Body Peace Podcast, Jennie Kramer and Nina Manolson talk with Rachel Egan, RN, PMHNP-BC and founder of Harborside Psychiatrics, about what it means to truly understand your individual mental health needs.
Together, they explor... more
On this episode of The Body Peace Podcast, Jennie Kramer and Nina Manolson unpack the documentary Fit for TV and its revealing look at the weight-loss culture shaped by shows like The Biggest Loser.
Together, they explore how extreme dieting, public... more
We recorded this conversation with Hannah before the heartbreaking loss of her husband, Ian. Our hearts are with Hannah as she navigates this profound grief. The love, trust, and mutual respect she speaks about so beautifully in this episode are now ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on fostering a positive body image and embracing body autonomy, conversations frequently explore themes such as diet culture, emotional eating, and the complexities of mother-daughter relationships relating to body perception. Hosts lead discussions that challenge societal norms surrounding weight and age, promoting self-acceptance and community support as vital components of wellness. The format often features expert guests who provide insights on sexuality, emotional health, and navigating societal pressures, enriching the discourse with personal anecdotes and professional perspectives. This podcast stands out for its compassionate approach, aiming to dismantle harmful narratives and empower listeners to foster healthier relations... more
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Body Peace Podcast launched 2 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Body Peace Podcast include:
1. Rachel Egan
2. Hannah Carnat-Gronnerud
3. Dana D'Alessandro
4. Dr. Jeanne Catanzaro
5. Betsy Brenner
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