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Artwork for Body Peace Podcast

Body Peace Podcast with Jennie Kramer and Nina Manolson

Jennie Kramer + Nina Manolson
Body Image
Diet Culture
Emotional Eating
Food Relationships
Eating Disorders
Internal Family Systems
Community Support
Self-Care
Self-Acceptance
Trauma
Stress
Pro-Aging
Binge Eating
Comfort Food
Body Autonomy
Mental Health
Weight Stigma
Anti-Aging Industry
Societal Expectations Of Beauty
Social Media

Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, real conversations about our relationships with our bodies, food, and the world around us. What began as Herstory on a Plate has grown into something deeper. As conversations evolved, so did our mission. Body Peace® is about stepping off the battl... more

PublishesDailyEpisodes28Founded2 years ago
Categories
ArtsFood

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Artwork for Body Peace Podcast

Latest Episodes

In this powerful and deeply personal episode of the Body Peace Podcast, Nina Manolson and Jennie Kramer explore the emotional, cultural, and intergenerational dynamics between mothers and daughters—and how these relationships shape our body image and... more

What happens when your self-worth gets tied to a number? In this episode, Jennie Kramer and body relationship expert Nina Manolson dive into the emotional minefield of stepping on the scale. Together, they unpack the weight stigma embedded in medical... more

We’ve been conditioned to fear aging—to see wrinkles as something to fight, signs of time as something to erase, and youth as the ultimate ideal. But what if everything we’ve been taught about aging is misguided? In this powerful episode of Body Peac... more

Can I Allow Myself to Experience Pleasure?

In this deeply insightful conversation, hosts Jennie Kramer and Nina Manolson sit down with certified sex therapist Dana D’Alessandro to explore the intersections of body image, sexuality, and pleasure. The... more

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Contact Information
Podcast Host

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Recent Guests

Dana D'Alessandro
Certified sex therapist and co-founder of the Tufts Integrated Sexual Health Program
Tufts Integrated Sexual Health Program
Episode: Pleasure Without Pressure: Reclaiming Desire & Body Confidence with Dana D’Alessandro - Season 3 Episode 23
Dr. Jeanne Catanzaro
Clinical psychologist specializing in eating disorders and trauma
Episode: Unburdened Eating with Jeanne Cantanzaro EP 19
Betsy Brenner
Author and recovery speaker specializing in eating disorders
The Longest Match, Rallying to Defeat an Eating Disorder in Midlife
Episode: The Silent Struggle: Midlife Eating Disorders with Betsy Brenner EP 16

Hosts

Jennie Kramer
Co-host with expertise in health and wellness, focusing on body acceptance and personal empowerment.
Nina Manolson
Co-host specializing in body peace and health, promoting body autonomy and self-acceptance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#51
Belgium/Arts/Food

Talking Points

Recent interactions between the hosts and their guests.

The Silent Struggle: Midlife Eating Disorders with Betsy Brenner EP 16
Q: What do you want to say to women who are struggling right now?
Don't give up, help is available, and it's possible to heal no matter what you've been through.
The Silent Struggle: Midlife Eating Disorders with Betsy Brenner EP 16
Q: What was it like for people in your world when you finally admitted your struggles?
I wish it were simple; I felt isolated and ashamed, and it was a physician who noticed my weight loss and referred me to a dietitian.
The Silent Struggle: Midlife Eating Disorders with Betsy Brenner EP 16
Q: Can you tell us a little bit about your book and what inspired you to write it?
I never planned to write a book until the shutdown in March 2020, which allowed me the time to write my recovery story that had been suggested before.
What Your Brain is Telling You: Listening, Learning, and Leading Your Cognitive Well-Being
Q: How did you end up in this world of brain health?
Lisa shares that her journey into brain health began accidentally, influenced by her work with elders and witnessing cognitive recovery cases.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
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Household Income
Social Media Reach

Frequently Asked Questions About Body Peace Podcast

What is Body Peace Podcast about and what kind of topics does it cover?

This podcast focuses on fostering understanding and compassion in relation to body image, food, and self-acceptance. Hosts engage in thoughtful discussions around topics like diet culture, emotional eating, motherhood, aging, and navigating societal pressures that affect women's health and well-being. The dialogue emphasizes the importance of community support, body autonomy, and personal storytelling as tools for embracing one's identity and healing from cultural influences. Unique to this podcast is its commitment to creating a safe space where listeners can reflect on their personal experiences and find empowerment in self-acceptance rather than striving for perfection.

Where can I find podcast stats for Body Peace Podcast?

Rephonic provides a wide range of podcast stats for Body Peace Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Body Peace Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Body Peace Podcast get?

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What are the audience demographics for Body Peace Podcast?

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How many subscribers and views does Body Peace Podcast have?

To see how many followers or subscribers Body Peace Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Body Peace Podcast?

These podcasts share a similar audience with Body Peace Podcast:

1. The One Inside: An Internal Family Systems (IFS) podcast
2. SmartLess

How many episodes of Body Peace Podcast are there?

Body Peace Podcast launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Body Peace Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Body Peace Podcast?

Rephonic pulls ratings and reviews for Body Peace Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Body Peace Podcast?

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What guests have appeared on Body Peace Podcast?

Recent guests on Body Peace Podcast include:

1. Dana D'Alessandro
2. Dr. Jeanne Catanzaro
3. Betsy Brenner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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