
Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, real conversations about our relationships with our bodies, food, and the world around us. What began as Herstory on a Plate has grown into something deeper. As conversations evolved, so did our mission. Body Peace® is about stepping off the battl... more
| Publishes | Daily | Episodes | 28 | Founded | 2 years ago |
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| Categories | ArtsFood | ||||

In this powerful and deeply personal episode of the Body Peace Podcast, Nina Manolson and Jennie Kramer explore the emotional, cultural, and intergenerational dynamics between mothers and daughters—and how these relationships shape our body image and... more
What happens when your self-worth gets tied to a number? In this episode, Jennie Kramer and body relationship expert Nina Manolson dive into the emotional minefield of stepping on the scale. Together, they unpack the weight stigma embedded in medical... more
We’ve been conditioned to fear aging—to see wrinkles as something to fight, signs of time as something to erase, and youth as the ultimate ideal. But what if everything we’ve been taught about aging is misguided? In this powerful episode of Body Peac... more
Can I Allow Myself to Experience Pleasure?
In this deeply insightful conversation, hosts Jennie Kramer and Nina Manolson sit down with certified sex therapist Dana D’Alessandro to explore the intersections of body image, sexuality, and pleasure. The... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on fostering understanding and compassion in relation to body image, food, and self-acceptance. Hosts engage in thoughtful discussions around topics like diet culture, emotional eating, motherhood, aging, and navigating societal pressures that affect women's health and well-being. The dialogue emphasizes the importance of community support, body autonomy, and personal storytelling as tools for embracing one's identity and healing from cultural influences. Unique to this podcast is its commitment to creating a safe space where listeners can reflect on their personal experiences and find empowerment in self-acceptance rather than striving for perfection.
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These podcasts share a similar audience with Body Peace Podcast:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. SmartLess
Body Peace Podcast launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Body Peace Podcast include:
1. Dana D'Alessandro
2. Dr. Jeanne Catanzaro
3. Betsy Brenner
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