Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms
Coach Laura LindahlCalling all Christian moms! If you're eager to regain your health, strength, and energy after giving birth, this podcast is for you.
Strong After Birth is dedicated to helping active Christian moms like you navigate the beautiful but challenging postpartum season. Every episode offers practical workout tips, tools to navigate our ever-changing body image, and faith-centered motivation to help yo... more
| Publishes | Weekly | Episodes | 114 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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If you've ever felt like you were drowning in the dumps after your baby arrived, even though you feel like you "should" be happy, or your faith "should" be enough to pull yourself out ... this one's for you.
I saw a gaping hole in... more
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Postpartum body image can feel like a silent struggle, especially for Christian moms who know their worth is in Christ, but still wrestle with the mirror.
In today’s bonus episode, I’m joined by Heather Creekmore. Author, speaker,... more
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Sometimes the bravest thing we can do as women is make a change, am I right?
After an 8-week sabbatical (aka: me asking, “Lord, do I really need to be everywhere online at once?”), I realized it was time to make a pivot.
So, I'm... more
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Feeling exhausted but still longing to rebuild strength? This gospel-rooted episode is for the mom running on little sleep, big love, and a flicker of hope that strength is still possible.
We cover:
• Why high-intensity workouts m... more
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- This is the podcast EVERY mom needs!
It is way too easy to fall down the slippery slope of performance and burnout, this podcast is so refreshing and infused with the hope of Jesus as I navigate motherhood and wellness!
Apple Podcasts5Gnat127
United States5 months ago - Inspiring & So Helpful
Strong After Birth is both inspiring and so helpful for moms wanting to regain their strength and energy after birth. Keep up the great work, Laura!
Apple Podcasts5AnnaDKornickUnited States6 months ago - So real and encouraging
Laura does not shy away from tough topics, but she tackles them through a gospel-lens and is incredibly encouraging. I highly recommend Strong After Birth if you are a Jesus loving mama.
Apple Podcasts5asbTigerUnited Statesa year ago - Jesus and health!
Love getting Faith-based health coaching and tips! Highly recommend!
Apple Podcasts5Kelly GiovannelliUnited Statesa year ago - Practical and Encouraging
Laura does a great job of bringing our focus back to Christ! This podcast is encouraging, practical, and super relevant to everyday faith and everyday choices!
Apple Podcasts5thejenweaverUnited Statesa year ago
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Apple Podcasts | #72 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #182 |  United Arab Emirates/Health & Fitness/Fitness |
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Frequently Asked Questions About Strong After Birth
What is Strong After Birth about and what kind of topics does it cover?
Focused on empowering Christian mothers, this podcast provides insights into postpartum health and fitness, blending faith with practical advice. Each episode tackles various challenges faced during the postpartum journey, offering strategies for regaining strength, managing body image, and navigating motherhood with grace. Topics range from fitness myths to nutrition tips, all framed within a supportive and faith-centered approach, aiming to uplift and inspire mothers in their journeys towards health and wellness. The podcast encourages listeners to embrace their identity in Christ while prioritizing their well-being, making it a valuable resource for mothers seeking holistic support in their postpartum experience.
Where can I find podcast stats for Strong After Birth?
Rephonic provides a wide range of podcast stats for Strong After Birth. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strong After Birth and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Strong After Birth get?
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What are the audience demographics for Strong After Birth?
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How many subscribers and views does Strong After Birth have?
To see how many followers or subscribers Strong After Birth has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Strong After Birth?
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How many episodes of Strong After Birth are there?
Strong After Birth launched 4 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strong After Birth?
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Where can I see ratings and reviews for Strong After Birth?
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How do I access podcast episode transcripts for Strong After Birth?
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What guests have appeared on Strong After Birth?
Recent guests on Strong After Birth include:
1. Anna Dearmon Kornick
2. Brooke Harmer
3. Jess Seitz
4. Kasey Schuler
5. Jennifer Pepito
6. Hannah Saenz
7. Abbie Stasior
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.