Heart, Health & Hustle with Mei
Mei AcostaThis podcast is where health, personal growth, and entrepreneurship collide.
I’m Mei Acosta, also known as MoneyMei, and I’m documenting my journey of optimizing my health, building a purpose-driven business, and creating a life aligned with what actually matters.
From inflammation and nutrition to mindset, discipline, and income… this is a real, unfiltered look at what transformation actually tak... more
| Publishes | Twice weekly | Episodes | 18 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusinessHealth & Fitness | |||
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Latest Episodes
Mei Acosta discusses the hidden blockers that prevent the nervous system from healing and provides practical steps for nervous system healing. The conversation delves into the impact of cortisol, identity lock, dopamine withdrawal, sleep architecture... more
Mei Acosta discusses the concept of 'High Gear Lock' and its impact on the body, highlighting five signs that indicate its presence. She emphasizes the importance of recognizing and addressing this state for holistic healing and high performance.
Ta... more
Mei Acosta discusses the impact of sacrifice season on the body, focusing on the role of magnesium, signs of deficiency, addressing deficiency, challenges in obtaining magnesium from diet, different forms of magnesium and their benefits, and her pers... more
Mei Acosta reflects on the final week of her 90-day transformation challenge, emphasizing the importance of commitment and family time. She shares insights on health and fitness progress, setbacks, the value of coaching, creating a supportive environ... more
Mei Acosta shares her experiences and insights from her 90-day fitness transformation challenge, emphasizing the importance of family, fitness, and faith. She reflects on life's true decisions, the challenges and choices in her health and fitness jou... more
Mei Acosta discusses the concept of 'achievement debt' and its impact on chronic fatigue. She explores the reasons for exhaustion, including the impact of the nervous system, micronutrient depletion, and isolation. Mei provides insights into recovery... more
Mei Acosta shares her journey of physical and mental challenges, growth, and professional clarity during her 90-day transformation challenge. She emphasizes the importance of discipline, discomfort, and the cumulative nature of consistency in achievi... more
Mei Acosta is in the final stretch of her 90-day transformation challenge, facing physical and mental challenges while maintaining discipline and commitment. She shares insights on personal development, health, and business strategies, emphasizing th... more
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Heart, Health & Hustle with Mei launched 2 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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