Heart Full, Mind Heavy
Alex and DebsTwo working mums sharing conversational and current topics from mental health, self employment, infertility, neurodivergence and more!
| Publishes | Twice monthly | Episodes | 33 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||
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Latest Episodes
In this episode, we sit down with Michelle Carr for an honest and deeply moving conversation about motherhood, survival, women’s health, and rediscovering who you are beyond the roles life gives you.
Michelle shares the moments that changed everythi... more
This week on Heart Full Mind Heavy, Debs & Alex talk about grief and the journey you go on as an individual.
They discuss how grief can affect everyone in different ways and how there are 5 'classic stages' of grief that people can experience after ... more
This week, we’re joined by Victoria Hamilton Personal Style Coach, Confidence Cheerleader, and the kind of woman who feels like your best friend from the very first conversation.
But this episode goes far beyond clothes and fashion.
We talk about t... more
In the opening episode of Season 3, we sit down with Grace to share her deeply personal and emotional journey into premature labour at just 25 weeks. What begins as a seemingly normal pregnancy quickly turns into a terrifying race against time, set a... more
In this episode, we ride the emotional rollercoaster of life’s highest highs and lowest lows.
We celebrate the moments that filled our cups. From Alex’s unforgettable 40th birthday, complete with a magical trip to New York and a surprise meal that s... more
In this episode, we talk honestly about the emotional toll of women’s health uncertainty. Alex shares her journey through suspected endometriosis and adenomyosis, the decision to go private in search of answers, and the whirlwind of fast-tracked appo... more
In this episode, we talk openly about the parts of motherhood that are rarely said out loud.
From navigating fertility struggles and living with PCOS, to not enjoying pregnancy, to the quiet shock of postnatal depression. We share what it’s like whe... more
No More Survival Mode: Our 2026 Intentions
2025 pushed us into survival mode. Juggling work, motherhood, mental load, shifting priorities, and the quiet exhaustion that comes from always holding it together.
In this episode, we’re reflecting hones... more
Key Facts
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Heart Full, Mind Heavy?
These podcasts share a similar audience with Heart Full, Mind Heavy:
1. The Diary Of A CEO with Steven Bartlett
2. The Rest Is Politics
How many episodes of Heart Full, Mind Heavy are there?
Heart Full, Mind Heavy launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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