
Do terms like mental health, love languages, and buzzy wellness words make you feel overwhelmed? Do you feel torn when people tell you to “slow down and enjoy the moments,” when your moments are running together faster and faster, and you’re surviving on coffee and mom guilt? Don’t know where to start in your personal journey to thriving? I got you, friend! I’m here to come alongside you and give ... more
| Publishes | Weekly | Episodes | 149 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityHealth & FitnessMental HealthReligion & Spirituality | |||

In this episode, Heather Brown welcomes back Justin Whitmel Early to discuss the profound connection between our bodies and spiritual lives. They explore how daily habits, parenting practices, and the integration of mind, body, and spirit shape our f... more
In this episode of the Healthy by Heather Brown podcast, Heather interviews Abbie Halberstadt, a homeschooling mother of ten and fitness instructor. They discuss the challenges and joys of motherhood, the importance of mind, body, and spirit health, ... more
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In this episode of the Healthy by Heather Brown podcast, Heather Brown and guest Mario Branovic discuss the often-overlooked impact of electromagnetic fields (EMFs) on health, particularly for women. Mario is the CEO & Co-Founder of Analemma and is a... more
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As a woman in my 40s, health issues seem to be creeping in lately (and rather suddenly)! I’ve just begun to listen, but am very much appreciating fresh perspective on health and wellness. It is quite refreshing!
I just started listening and I have been so inspired to focus on my own healthy journey
I appreciate this unique content and the combination of Christian and practical living principles.
I’ve only listened to a few episodes…but they’ve all been very interesting and with some great information.
It was a pleasure to join Heather Brown for this meaningful conversation. She asked thoughtful and practical questions and created a welcoming space to explore functional medicine, environmental toxins, and whole-person healing in a way that felt accessible and empowering. I appreciated her curiosity, her clarity, and her genuine desire to help listeners understand how daily exposures, nutrition, and mindset all shape health. A kind and insightful host.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #61 | |
Apple Podcasts | #174 |
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Content focuses on practical steps for achieving a balanced and thriving life, tackling topics like mental health, wellness, parenting, and personal faith. Emphasizing a holistic approach, it encourages listeners to nurture their mind, body, and spirit while fostering a love for family and community. The discussions often address common struggles faced by mothers, including postpartum challenges and the expectations of motherhood, alongside offering relatable tips for maintaining a healthy lifestyle without succumbing to pressures of fast fixes. The blend of personal anecdotes, faith-based insights, and health guidance creates an inviting and supportive atmosphere for listeners seeking real-life solutions.
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These podcasts share a similar audience with Healthy By Heather Brown:
1. Culture Apothecary with Alex Clark
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3. The Candace Cameron Bure Podcast
4. Therapy and Theology
5. M Is for Mama Podcast
Healthy By Heather Brown launched 4 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Healthy By Heather Brown include:
1. Mario Branovic
2. Dr. Kelly McCann
3. Kim Perry
4. Gina Conley
5. Dr. Heather Finley
6. Dr. Sean O'Mara
7. Chelsea Blackbird
8. Dr. Scott Sherr
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