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Artwork for Healthy By Heather Brown

Healthy By Heather Brown

Heather Brown
Mental Health
Spiritual Health
Faith
Organ Meats
Motherhood
Goal Setting
Spirituality
Personal Development
Christianity
Nutrition
Pregnancy Loss
Healthy Habits
Parenting
Community
Loneliness
Family Health
Cooking
Sleep
Covid-19
Grief

Do terms like mental health, love languages, and buzzy wellness words make you feel overwhelmed? Do you feel torn when people tell you to “slow down and enjoy the moments,” when your moments are running together faster and faster, and you’re surviving on coffee and mom guilt? Don’t know where to start in your personal journey to thriving? I got you, friend! I’m here to come alongside you and give ... more

PublishesWeeklyEpisodes149Founded4 years ago
Number of ListenersCategories
ChristianityHealth & FitnessMental HealthReligion & Spirituality

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Artwork for Healthy By Heather Brown

Latest Episodes

In this episode, Heather Brown welcomes back Justin Whitmel Early to discuss the profound connection between our bodies and spiritual lives. They explore how daily habits, parenting practices, and the integration of mind, body, and spirit shape our f... more

In this episode of the Healthy by Heather Brown podcast, Heather interviews Abbie Halberstadt, a homeschooling mother of ten and fitness instructor. They discuss the challenges and joys of motherhood, the importance of mind, body, and spirit health, ... more

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In this episode of the Healthy by Heather Brown podcast, Heather Brown and guest Mario Branovic discuss the often-overlooked impact of electromagnetic fields (EMFs) on health, particularly for women. Mario is the CEO & Co-Founder of Analemma and is a... more

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Recent Guests

Mario Branovic
CEO and co-founder of Analemma Water, a researcher focusing on EMFs and water science
Analemma Water
Episode: Your Phone Is Stressing Your Nervous System (Here’s What to Do About It) with Mario Branovic EP 134
Dr. Kelly McCann
A triple board certified pioneer in functional and environmental medicine.
Spring Center
Episode: EMFs, Plastics & Your Health: Dr. Kelly McCann From sHEALed EP 133
Kim Perry
Expert in postpartum and prenatal fitness with a focus on protein intake for mothers
Episode: PROTEIN: How Much Do Moms Really Need? Postpartum Health & Fat Loss With Kim Perry EP 132
Gina Conley
Perinatal fitness trainer and birth doula
Mamaste Fit
Episode: Should You Hire a Doula? Real Talk On Pregnancy, Postpartum Recovery & Empowered Birth With Gina Conley Of Mamaste Fit EP 131
Dr. Heather Finley
Registered dietician with a doctorate in clinical nutrition, expert in gut health
Episode: Mineral Deficiency: Is It The Root Of Your Health Struggles? What HTMA Testing Reveals That Blood Work Misses With Dr. Heather Finley EP 130
Dr. Sean O'Mara
Physician specializing in health optimization and reversal of chronic diseases
Episode: Visceral Fat: The Silent Killer Most Wellness Plans Miss — Dr. Sean O’Mara On Disease Reversal & Real Health EP 128
Chelsea Blackbird
Christian Nutritionist with a focus on biblically rooted nutrition and food freedom.
Christian Nutritionist
Episode: Christian Nutritionist: Is Your Diet Biblical? With Chelsea Blackbird EP 127
Dr. Scott Sherr
Health optimization practitioner with a background in conventional and alternative medicine.
Troscriptions
Episode: From RFK Jr. To Functional Medicine: Why Methylene Blue Is The Hottest Health Hack Right Now With Dr. Sherr & Dr. Palmer EP 126
Samantha Stupak
Founder of CBH Energetics and PetMedella, global leaders in bioenergenetic hair and saliva testing.
CBH Energetics and PetMedella
Episode: Parasites, Hormones & Hidden Stressors: What Your Body’s Trying to Tell You EP 125

Host

Heather Brown
Business owner, wife, mama, wellness and fitness enthusiast, and creator. Heather brings her background in broadcasting and years of blogging experience to discuss a variety of topics related to health, parenting, and spirituality, often with a personable and relatable approach.

Reviews

5.0 out of 5 stars from 1.3k ratings
  • Fresh Perspective

    As a woman in my 40s, health issues seem to be creeping in lately (and rather suddenly)! I’ve just begun to listen, but am very much appreciating fresh perspective on health and wellness. It is quite refreshing!

    Apple Podcasts
    5
    bbailey603
    United Statesa month ago
  • So inspiring!

    I just started listening and I have been so inspired to focus on my own healthy journey

    Apple Podcasts
    5
    HannahCoy2508
    United Statesa month ago
  • Good to know

    I appreciate this unique content and the combination of Christian and practical living principles.

    Apple Podcasts
    5
    Weatherlvr
    United Statesa month ago
  • Very informative

    I’ve only listened to a few episodes…but they’ve all been very interesting and with some great information.

    Apple Podcasts
    5
    Gingerab
    United Statesa month ago
  • Clear, Grounded, and Thoughtfully Led

    It was a pleasure to join Heather Brown for this meaningful conversation. She asked thoughtful and practical questions and created a welcoming space to explore functional medicine, environmental toxins, and whole-person healing in a way that felt accessible and empowering. I appreciated her curiosity, her clarity, and her genuine desire to help listeners understand how daily exposures, nutrition, and mindset all shape health. A kind and insightful host.

    Apple Podcasts
    5
    dr_kellymccann
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable content centered on practical health information and inspiring messages.
Many find the discussions on motherhood and mental wellness to be refreshing and timely.
Reviews highlight the warmth and authenticity of the host, making it a welcoming space for listeners to explore health and wellness topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Phone Is Stressing Your Nervous System (Here’s What to Do About It) with Mario Branovic EP 134
Q: What is one EMF myth you wish would disappear?
The myth that EMFs don't affect our biology, despite numerous studies showing harmful effects.
Your Phone Is Stressing Your Nervous System (Here’s What to Do About It) with Mario Branovic EP 134
Q: What is one daily habit that gives the biggest nervous system return?
Drinking structured water, eating organic food, and regular prayer or meditation are highlighted as key practices.
Your Phone Is Stressing Your Nervous System (Here’s What to Do About It) with Mario Branovic EP 134
Q: Where would you say the EMFs are most commonly showing up in a woman's daily life?
EMFs are everywhere, especially in homes near Wi-Fi routers and electronic devices. It is suggested to turn off Wi-Fi when sleeping and to not keep phones by the head.
EMFs, Plastics & Your Health: Dr. Kelly McCann From sHEALed EP 133
Q: Can you explain what mold and mast cell chaos or mast cell activation syndrome looks like?
Mold and mast cell activation can lead to various symptoms like fatigue and allergies due to mold toxins disrupting the immune system.
EMFs, Plastics & Your Health: Dr. Kelly McCann From sHEALed EP 133
Q: How do you respond when people say things to you like that?
It depends on the context, but certainly if it was a family member, I would explain how environmental chemicals impact health, even if they feel fine.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Healthy By Heather Brown

What is Healthy By Heather Brown about and what kind of topics does it cover?

Content focuses on practical steps for achieving a balanced and thriving life, tackling topics like mental health, wellness, parenting, and personal faith. Emphasizing a holistic approach, it encourages listeners to nurture their mind, body, and spirit while fostering a love for family and community. The discussions often address common struggles faced by mothers, including postpartum challenges and the expectations of motherhood, alongside offering relatable tips for maintaining a healthy lifestyle without succumbing to pressures of fast fixes. The blend of personal anecdotes, faith-based insights, and health guidance creates an inviting and supportive atmosphere for listeners seeking real-life solutions.

Where can I find podcast stats for Healthy By Heather Brown?

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How many listeners does Healthy By Heather Brown get?

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What are the audience demographics for Healthy By Heather Brown?

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How many subscribers and views does Healthy By Heather Brown have?

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Which podcasts are similar to Healthy By Heather Brown?

These podcasts share a similar audience with Healthy By Heather Brown:

1. Culture Apothecary with Alex Clark
2. The Dr. Josh Axe Show
3. The Candace Cameron Bure Podcast
4. Therapy and Theology
5. M Is for Mama Podcast

How many episodes of Healthy By Heather Brown are there?

Healthy By Heather Brown launched 4 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healthy By Heather Brown?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Healthy By Heather Brown?

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What guests have appeared on Healthy By Heather Brown?

Recent guests on Healthy By Heather Brown include:

1. Mario Branovic
2. Dr. Kelly McCann
3. Kim Perry
4. Gina Conley
5. Dr. Heather Finley
6. Dr. Sean O'Mara
7. Chelsea Blackbird
8. Dr. Scott Sherr

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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