Do terms like mental health, love languages, and buzzy wellness words make you feel overwhelmed? Do you feel torn when people tell you to “slow down and enjoy the moments,” when your moments are running together faster and faster, and you’re surviving on coffee and mom guilt? Don’t know where to start in your personal journey to thriving? I got you, friend! I’m here to come alongside you and give ... more
Publishes | Twice weekly | Episodes | 135 | Founded | 3 years ago |
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Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessMental HealthChristianity |
In this episode of the Healthy by Heather Brown podcast, Heather discusses the benefits of infrared saunas with Connie Zack, co-founder of Sunlighten. They explore the journey of discovering infrared therapy, its scientific benefits, and how it can e... more
A huge thank you to the sponsor of today’s episode, Grazly. Grazly’s Magnesium Tallow Balm is made with grass-fed beef tallow and real Dead Sea magnesium flakes. Nothing synthetic, no fillers, just clean ingredients your body actually recognizes. I l... more
A huge thank you to the sponsor of today’s episode, Grazly. Grazly’s Magnesium Tallow Balm is made with grass-fed beef tallow and real Dead Sea magnesium flakes. Nothing synthetic, no fillers, just clean ingredients your body actually recognizes. I l... more
A huge thank you to the sponsor of today’s episode, Grazly. Grazly’s Magnesium Tallow Balm is made with grass-fed beef tallow and real Dead Sea magnesium flakes. Nothing synthetic, no fillers, just clean ingredients your body actually recognizes. I l... more
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This is a great podcast listen up y’all. Very informative, relatable.
Love this podcast. So easy to listen to and it’s to the point! Love it
She truly cares for the well-being of others and wants everyone to live their best life by fueling their mind, body, and soul
I resonate so much with this podcast being a wife and mom. I loved it so much!
Relatable and easy to listen to!
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Focusing on the integration of mind, body, and spirit, this podcast offers practical insights and approachable steps for individuals striving for improved well-being. The discussions center on various crucial themes such as mental health, parenting, and marriage, aiming to inspire a healthier lifestyle that aligns with personal values and faith. Each episode encourages listeners to embrace authenticity in their health journeys, addressing challenging topics like postpartum depression and cultivating healthier relationships with themselves and others. The host's warm and relatable delivery, combined with a commitment to actionable advice, creates a supportive environment for those looking to enhance their overall quality of life.
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These podcasts share a similar audience with Healthy By Heather Brown:
1. Culture Apothecary with Alex Clark
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3. The Speakeasy
4. Grounded Wellness by Primally Pure
5. Relatable with Allie Beth Stuckey
Healthy By Heather Brown launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Healthy By Heather Brown include:
1. Connie Zack
2. John Richardson
3. Jill Grunewald
4. Jordan Rubin
5. Alex Clark
6. Dr. Catharine Armstrong
7. Forrest Smith
8. Tiffany Sauder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.