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Artwork for Healthy Parenting Handbook

Healthy Parenting Handbook with Katie Kimball

Katie Kimball
Resilience
Parenting
Mental Health
Picky Eating
Child Development
Suicide
Depression
Nutrition
Self-Esteem
Teenagers
Behavioral Issues
Clutter Management
Anxiety
Synthetic Food Dyes
LGBTQ Youth
Personal Finance
Mental Load
Health and Nutrition
Pediatric Feeding
Meal Planning

Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional pa... more

PublishesWeeklyEpisodes94Founded2 years ago
Number of ListenersCategories
Health & FitnessKids & FamilyAlternative HealthParenting

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Artwork for Healthy Parenting Handbook

Latest Episodes

The very morning I did this interview, my husband was complaining about how badly he felt because of a certain number...and when I heard Heidi's final "practical" challenge to parents, I knew we had to do it. This interview was a HUGE paradigm shift ... more

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The holidays can be the most wonderful time of the year ... or the most overwhelming. Between the excitement, the sugar, the schedule changes, and the constant stimulation, even the calmest kids can start to unravel. And let’s be honest, parents can ... more

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Our digestion happens every day and REALLY can impact how we feel, think, and treat others!

So let’s talk all about poop. :)

My guest today is brimming over with practical tips about assessing your digestive output (aka poo) and solving issues in g... more

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Let’s talk toddlers.

If you’ve ever thought, “What on earth is happening in that tiny human’s brain?”—this episode is for you.

Here’s a taste of what we explored:

• Why “all behavior is communication” might be the most important parenting mantra y... more

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Recent Guests

Mystie Winckler
Second-generation homeschooler and author of Simplified Organization
Episode: 087: Mess Is a Sign of Life: Overcoming Perfectionism and Overwhelm About Homemaking with Mystie Winckler
Becky Wells
Nutritional therapy practitioner and founder of Hippie Moms
Hippie Moms
Episode: 086: The Evolution of Modern Food & Label Reading 401 with Becky Wells of Hippie Moms
Dr. Kristina Bosnar
Functional medicine doctor and pediatric specialist known for her unique approach to child health
Functional Medicine Clinic
Episode: 085: Kids Are Showing Signs of Alzheimer's, and No One Is Worrying with Dr. Kristina Bosnar
Max Goldberg
Founder of Organic Insider and leading organic food expert
Organic Insider
Episode: 084: What’s Really in Organic Food? Shocking Toxins, Label Loopholes, and Smarter Choices with Max Goldberg
Dr. Katja Rowell
MD and expert in picky eating
Episode: 083: Why Feeding Therapy Can Backfire—Insights from Picky-Eating MD Dr. Katja Rowell
Father Leo Patalinghug
Priest, chef, and founder of Plating Grace
Plating Grace
Episode: 082: Building Strong Families, Connected Kids with Father Leo of Plating Grace
Dr. Tina Payne Bryson
Psychotherapist and author specializing in parenting and child development.
Founder of the Center for Connection and Play Strong Institute
Episode: 081: Diagnosing the Root Cause of Meltdowns & How to Calm Tantrums with Dr. Tina Payne Bryson
Dr. Spencer Zimmerman
Expert in brain health and concussions, author of 'Brain Reset, Seven Steps to a Healthier Brain'
Peak Brain and Body
Episode: 080: Concussion-Proof Your Kids: Building Strong, Healthy Brains & Helping Kids Recover and Thrive After a Knock on the Head with Dr. Spencer Zimmerman
Jenn Pike
Medical exercise specialist and functional nutritionist specializing in women's health and hormones
The Hormone Project
Episode: 079: Perimenopause May Be the Wisest and Best Years of Your Life - How to Make That Reality with Jenn Pike

Host

Katie Kimball
Host of a parenting podcast providing expert insights on nutrition, psychology, and parenting strategies.

Reviews

5.0 out of 5 stars from 50 ratings
  • Great podcaster!

    Katie is a fantastic interviewer. She comes up with intelligent, thoughtful, articulate questions. She adds insight and encouragement from her own experiences in just the right quantity. And she is gracious and comfortable with her guests. Bravo, Katie! Good editing, too.

    Apple Podcasts
    5
    ShepherdsLamb
    United States6 months ago
  • Love this Podcast. Easy to listen to and very relatable info. I love the nuggets that are provided throughout each episode and the actionable item at the end! Totally recommend for all parents who are concerned about their kids health!

    Audible
    5
    hillax
    United States8 months ago
  • I'm so thankful to have found this podcast! Many of the topics are interesting, relevant, and helpful to me. Take a listen!

    Audible
    5
    Eric B
    United States8 months ago
  • Relevant and helpful

    I'm so thankful to have found this podcast! Many of the topics are interesting, relevant, and helpful to me. Take a listen!

    Audible
    5
    Eric B
    United States8 months ago
  • Helpful info

    Love this Podcast. Easy to listen to and very relatable info. I love the nuggets that are provided throughout each episode and the actionable item at the end! Totally recommend for all parents who are concerned about their kids health!

    Audible
    5
    hillax
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The diverse range of topics covered keeps the content fresh and relevant for parents.
Many fans describe the podcast as an essential resource for raising healthy children.
The host is noted for her engaging interviewing style and ability to connect with guests.
There is a strong sense of community among listeners who share similar parenting values.
Listeners appreciate the practical advice and expert insights offered in each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

088: Informed Consent Isn’t Optional: Reclaiming Your Role as a Healthcare Consumer with Alexandra of Just the Inserts
Q: What do you help parents do as far as navigating the healthcare process?
I provide resources to help parents make informed decisions about medical products, respecting their agency and choices.
088: Informed Consent Isn’t Optional: Reclaiming Your Role as a Healthcare Consumer with Alexandra of Just the Inserts
Q: How did you get into this?
After serving in the military, I became a yoga teacher, and while pregnant for the first time, I researched medical products and realized there was a lack of credible information.
087: Mess Is a Sign of Life: Overcoming Perfectionism and Overwhelm About Homemaking with Mystie Winckler
Q: So how do you redefine this for moms out there who are struggling?
Understanding that our home is about the people we are raising instead of just a showpiece can shift the perspective from perfectionism to building relationships.
087: Mess Is a Sign of Life: Overcoming Perfectionism and Overwhelm About Homemaking with Mystie Winckler
Q: When and why did you start writing and teaching about getting organized?
I started feeling overwhelmed with homemaking after getting married at 19; I thought it would be easy, but I realized I needed to change my mindset.
071: Embracing Neurodivergent Parenting: Wisdom for Mothers and Their Unique Children with Ginny Kochis
Q: What do you think moms of neurodivergent kids need to hear most of all?
You are not alone. Other families face similar struggles and there is nothing wrong with your child being neurodivergent; it's how they were made and nurtured.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Healthy Parenting Handbook

What is Healthy Parenting Handbook about and what kind of topics does it cover?

This podcast focuses on the challenges and rewards of parenting in today's fast-paced world. With a strong emphasis on health and wellness, episodes feature insightful discussions with experts from various fields such as nutrition, medicine, psychology, and child development. The content resonates with parents seeking practical tools and actionable strategies to raise healthy and independent children. Topics explored often include nutrition education, emotional and mental well-being, effective parenting techniques, and fostering healthy familial relationships.

What sets this podcast apart is its blend of professional advice and personal anecdotes, making it relatable for parents facing similar challenges. Each episode aims to empower paren... more

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Which podcasts are similar to Healthy Parenting Handbook?

These podcasts share a similar audience with Healthy Parenting Handbook:

1. Read-Aloud Revival ®
2. The 1000 Hours Outside Podcast
3. The Wellness Mama Podcast
4. Homeschool Better Together with Pam Barnhill
5. Maximized Minimalist Podcast

How many episodes of Healthy Parenting Handbook are there?

Healthy Parenting Handbook launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Healthy Parenting Handbook?

Recent guests on Healthy Parenting Handbook include:

1. Mystie Winckler
2. Becky Wells
3. Dr. Kristina Bosnar
4. Max Goldberg
5. Dr. Katja Rowell
6. Father Leo Patalinghug
7. Dr. Tina Payne Bryson
8. Dr. Spencer Zimmerman

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