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Artwork for Healthy Parenting Handbook

Healthy Parenting Handbook with Katie Kimball

Katie Kimball
Parenting
Nutrition
Mental Health
Picky Eating
Child Development
Depression
Suicide
Self-Esteem
Resilience
Teenagers
Behavioral Issues
Clutter Management
Anxiety
Synthetic Food Dyes
LGBTQ Youth
Personal Finance
Mental Load
Health and Nutrition
Meal Planning
Pediatric Feeding

Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional pa... more

PublishesWeeklyEpisodes103Founded2 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingAlternative Health

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Artwork for Healthy Parenting Handbook

Latest Episodes

We just celebrated 10 years of teaching kids to cook online, which honestly feels surreal. It still feels like yesterday that we were filming the very first lessons, crossing our fingers, and wondering if anyone would even want this.

Fast forward a ... more

Somewhere between “I can do hard things” and “Can you order for me?” is a whole lot of teen growth waiting to happen.

Arthur C. Woods has spent decades working with teens, and he brings a refreshingly practical take on leadership that starts way ear... more

YouTube

Way back when my husband and I were new-ish parents, he read a headline that talked about parents being "bone tired" at the end of the day.

For years, we referred to that phrase: "We're BONE TIRED. Parents are all BONE TIRED." (Put a little lilt and... more

Have you ever blown up at your kid because they’re melting down?

Just wanted their bad behavior to STOP because you feel like a bad parent if it doesn’t?

Committed that you would parent differently than your parents, but see some cycles repeating y... more

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Recent Guests

Heidi Schauster
Certified eating disorders specialist and registered dietitian with over 20 years of experience.
Founder of Nourishing Words Nutrition Therapy
Episode: 093: Eating Disorders Expert & Dietitian on How to Foster a Healthy Relationship with Food for Your Kids
JoAnn Crohn
A former classroom teacher turned parenting educator and life coach, helping moms raise empowered kids.
No Guilt Mom
Episode: 092: Navigating Holiday Stress with JoAnn Crohn
Genevieve Howland
Author and childbirth doula educator known as Mama Natural
Mama Natural
Episode: 091: The Daily Scoop: Secrets to Healthy Poops for the Whole Family with Genevieve Howland of Mama Natural
Devon Kuntzman
Toddler parenting coach, author, and founder of Transforming Toddlerhood
Transforming Toddlerhood
Episode: 090: Decode Your Child’s Behavior and Dial in Your Parenting Boundaries from the Author of Transforming Toddlerhood, Devon Kuntzman
Farmer Lee Jones
Farmer at The Chef's Garden, expert in regenerative agriculture
The Chef's Garden
Episode: 089: Bring Back Flavor with Regenerative Farming with Farmer Lee Jones
Mystie Winckler
Second-generation homeschooler and author of Simplified Organization
Episode: 087: Mess Is a Sign of Life: Overcoming Perfectionism and Overwhelm About Homemaking with Mystie Winckler
Becky Wells
Nutritional therapy practitioner and founder of Hippie Moms
Hippie Moms
Episode: 086: The Evolution of Modern Food & Label Reading 401 with Becky Wells of Hippie Moms
Dr. Kristina Bosnar
Functional medicine doctor and pediatric specialist known for her unique approach to child health
Functional Medicine Clinic
Episode: 085: Kids Are Showing Signs of Alzheimer's, and No One Is Worrying with Dr. Kristina Bosnar
Max Goldberg
Founder of Organic Insider and leading organic food expert
Organic Insider
Episode: 084: What’s Really in Organic Food? Shocking Toxins, Label Loopholes, and Smarter Choices with Max Goldberg

Host

Katie Kimball
Katie Kimball is a dedicated mom of four and an expert in healthy parenting strategies. She brings a wealth of experience in engaging discussions that focus on empowering families through informed choices, including nutrition and holistic health.

Reviews

5.0 out of 5 stars from 50 ratings
  • Great podcaster!

    Katie is a fantastic interviewer. She comes up with intelligent, thoughtful, articulate questions. She adds insight and encouragement from her own experiences in just the right quantity. And she is gracious and comfortable with her guests. Bravo, Katie! Good editing, too.

    Apple Podcasts
    5
    ShepherdsLamb
    United States8 months ago
  • Love this Podcast. Easy to listen to and very relatable info. I love the nuggets that are provided throughout each episode and the actionable item at the end! Totally recommend for all parents who are concerned about their kids health!

    Audible
    5
    hillax
    United Statesa year ago
  • I'm so thankful to have found this podcast! Many of the topics are interesting, relevant, and helpful to me. Take a listen!

    Audible
    5
    Eric B
    United Statesa year ago
  • Relevant and helpful

    I'm so thankful to have found this podcast! Many of the topics are interesting, relevant, and helpful to me. Take a listen!

    Audible
    5
    Eric B
    United Statesa year ago
  • Helpful info

    Love this Podcast. Easy to listen to and very relatable info. I love the nuggets that are provided throughout each episode and the actionable item at the end! Totally recommend for all parents who are concerned about their kids health!

    Audible
    5
    hillax
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Parents value the expert insights from a variety of fields, helping them navigate the complexities of raising healthy children effectively.
Listeners appreciate the thoughtful and practical advice provided, highlighting the host's deep knowledge and articulate presentation style.
The podcast is praised for its diverse range of topics that are relevant and actionable for parents seeking to improve their family's health and well-being.
Many comments indicate a strong sense of community among listeners who find comfort and support through the shared parenting advice and experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

094: Homeschool Routines That Build Connection with Pam Barnhill
Q: How does this concept shift for older kids?
With older kids, it's important to update the morning time routine to include more complex subjects and allow for their interests, such as logic, economics or other topics they enjoy.
094: Homeschool Routines That Build Connection with Pam Barnhill
Q: What does a morning basket look like?
A morning basket can look different for everyone, but it typically includes a mix of subjects, activities, and topics that engage the children, allowing for a blend of learning and connection time.
093: Eating Disorders Expert & Dietitian on How to Foster a Healthy Relationship with Food for Your Kids
Q: How do we teach kids about healthy food and unhealthy food without creating an orthorexia?
Model balanced, healthy eating behaviors and encourage kids to listen to their bodies rather than categorizing foods as good or bad.
093: Eating Disorders Expert & Dietitian on How to Foster a Healthy Relationship with Food for Your Kids
Q: What are some risk factors for kids who develop eating disorders?
Temperamental risk factors such as perfectionism and general driven nature. Eating disorders also run in families, indicating a genetic component. Cultural factors also play a role in susceptibility.
089: Bring Back Flavor with Regenerative Farming with Farmer Lee Jones
Q: Can you talk a little bit about how that rotation, and that sort of three-part rotation that you talked about that is regenerative farming and also old-fashioned farming, is different from the brilliant methods of large-scale farming?
Farmer Lee explains that regenerative farming focuses on rebuilding soil health and biodiversity, contrasting it with large-scale farming which often degrades the environment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Healthy Parenting Handbook

What is Healthy Parenting Handbook about and what kind of topics does it cover?

Aimed at parents navigating the complexities of raising healthy children, this series features discussions with experts from various fields, including nutrition, psychology, and health. The episodes offer practical advice and strategies to instill healthy habits and promote emotional well-being in kids. Noteworthy is the podcast's emphasis on connecting parenting practices to holistic health, ensuring that the content not only covers immediate parenting challenges but also encourages long-term lifestyle choices for families. Parents seeking clarity on how to support their children's physical and mental health will find valuable insights throughout the series.

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Which podcasts are similar to Healthy Parenting Handbook?

These podcasts share a similar audience with Healthy Parenting Handbook:

1. The Wellness Mama Podcast
2. Read-Aloud Revival ®
3. The 1000 Hours Outside Podcast
4. Calm Parenting Podcast
5. The Dr. Hyman Show

How many episodes of Healthy Parenting Handbook are there?

Healthy Parenting Handbook launched 2 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Healthy Parenting Handbook?

Recent guests on Healthy Parenting Handbook include:

1. Heidi Schauster
2. JoAnn Crohn
3. Genevieve Howland
4. Devon Kuntzman
5. Farmer Lee Jones
6. Mystie Winckler
7. Becky Wells
8. Dr. Kristina Bosnar

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