52 Healthy Habits
Donelle & MarilynThe Healthy Habits Podcast is hosted by Donelle Gregston, a Pilates studio owner from Oklahoma, and her mom Marilyn, an organic gardening educator from Texas. Together they bring a Red River combo of experience and heart as they explore the five pillars of lasting health: Movement, Nourishment, Clarity, Nature, and Faithfulness. Each week they share practical tips, powerful stories, and honest con... more
| Publishes | Weekly | Episodes | 4 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | BusinessEntrepreneurshipHealth & Fitness | ||||
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Latest Episodes
Episode 04: Cautionary Buzzwords
Food Label Myths, Health Trends, and What Ingredients Really Mean
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In this episode of 52 Healthy Habits, we break down the most common health buzzwords found on food labels and explain why t... more
Episode 03: Inflammation & The BODY
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Why your immune system, stress, gut, and nervous system are all talking to your brain
In... more
Podcast: 52 Healthy Habits
Hosts: Donelle Gregston & Marilyn Simmons
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Episode Overview
In this episode, we break down biohacking basics and strip away the hype. Biohacking isn’t about expensive gadg... more
Healthy Habits Podcast Episode 01 for 2026, is coming January 5, 2026 with Marilyn Simmons & Donelle Gregston
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| Professions | Age Range | Household Income | |||
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52 Healthy Habits launched 4 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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