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Tim James Upgraded

Tim James
Nutrition
Self-Sufficiency
Health and Wellness
Backyard Food Production
Mold
Gardening
Alternative Medicine
Covid-19
Health Impacts Of Chemicals
Sustainable Building Practices
Silver Products
Health Coaching
Cancer
Parenting
Red Light Therapy
FEMA
Conscious Communities
Mental Health
Preschool Education
Addicted To Wellness

The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you're into a healthy gut and staying Young... Then this is the show for you!

PublishesWeeklyEpisodes308Founded6 years ago
Number of ListenersCategories
Health & FitnessNutritionAlternative Health

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Artwork for Tim James Upgraded

Latest Episodes

Episode #317: Dr. Henry Ealy, Why Fixing Your Water Could Transform Your Health

What’s up Health Heroes!

In this episode of Tim James Upgraded, I sit down with my good friend Dr. Henry Ealy from the Energetic Health Institute for a fascinating dee... more

Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School

What’s up Health Heroes!

In this episode of Tim James Upgraded, I sit down with two incredible guests who are working to change the way our kids eat—Owen from Nourish... more

Episode #315: Ben Brown, The Fat Loss Blueprint

What’s up Health Heroes!

In this episode, I sit down with clinical nutritionist Ben Brown, founder of Body Systems, and we dive into a topic that hits home for so many people: why so many of us feel ... more

Episode #314: Dr. Sam Shay, MTHFR: Cracking the Genetic Code to Heal

Hello Health Heroes!

In this episode, I sit down with Dr. Sam Shay—a “wounded healer” who grew up with Asperger’s, severe insomnia, anxiety, junk food, bullying, and exhausted par... more

Key Facts

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Recent Guests

Henry Ealy
Naturopathic doctor and engineer
Energetic Health Institute
Episode: Episode #317: Dr. Henry Ealy, Why Fixing Your Water Could Transform Your Health
Jessica Bowl
Lunch Lady / Food Service Director in public school
Public school lunch program, Cedarville district (California)
Episode: Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School
Owen Segerstrom
Founder/owner of Nourish Food Hub; works with farmers to provide fresh food to communities
Nourish Food Hub
Episode: Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School
Ben Brown
Clinical nutritionist and founder of Body Systems, host of 5M Fat Loss Framework
Body Systems
Episode: Episode #315: Ben Brown, The Fat Loss Blueprint
Dr. Sam Shay
Chiropractor, acupuncturist, functional medicine expert; teaches practitioners about genetics and epigenetics
drsamshay.com / fitjeansusa.com
Episode: Episode #314: Dr. Sam Shay, MTHFR: Cracking the Genetic Code to Heal
Mark Burnett
Founder of APDI (Alzheimer's Parkinson's Dementia Inc.)
APDI
Episode: Episode #313: Mark Burnett, From Poisoned to Powerful: Healing Brain Health After Poisoning
Monica Gilliam
Acupuncturist and herbologist, plant enthusiast
Talk to the Plants (talktotheplants.com)
Episode: Episode #312: Monica Gilliam, Reconnect with Nature to Reset Your Nervous System
Jarryd Nurden
Versatile performer and survivor of lung cancer
Episode: Episode #311 Jarryd Nurden, Loses Half A Lung Then Heals Cancer
Dr. Kurt Bravata
Family physician who healed himself and created a clinic for addiction recovery
Author of Live Free or Diet and Founder of Addiction Recovery Program
Episode: Episode #308 with Dr. Kurt Bravata, From Med School to Self-Healing: Overcoming Addiction & Reclaiming Life

Host

Tim James
Host of Tim James Upgraded, passionate about health and wellness, guiding listeners through approaches to self-healing and energetic living.

Reviews

4.8 out of 5 stars from 213 ratings
  • Frustrating interview

    Great interesting topics and guests. I think Tim has a cool story too. Unfortunately he has a lot of work to do on his interview skills. I have so many questions and want to let the guests finish their sentences.

    Apple Podcasts
    4
    glennyyyyyyyyyyy
    Canada5 months ago
  • Duplication - Fraud

    This podcast was a complete copy of a conversation held on Diary of a CEO. Word for word duplication. The only thing that differs is the interviewers voice - the response from the interviewer subject is simply copied and pasted

    Apple Podcasts
    1
    Jevvvvvviuii
    New Zealand7 months ago
  • Love!

    I love how your show has evolved with you over the years. You’ve been giving all of us solid information with backed results because YOU are testing modes of healing for everyone who can’t purchase all of these incredible products on a whim. I appreciate the work and true dedication you’ve put into this show for the betterment of yourself and your community. I would love to hear an episode about the Healy machine- I’ve read so much and can’t quite afford one, but it would be great to get someone... more

    Apple Podcasts
    5
    Brynn PA
    United Statesa year ago
  • Thank you for featuring Bryan Jones

    Enormous gratitude to Tim James for introducing us to 'Flick a Seed' soil through the insightful episode with Bryan Jones. Our garden beds, and rain garden, experienced an astounding transformation. We're genuinely amazed and deeply thankful for the incredible results. Every seed we planted seemed to sprout up, thriving even through the Arizona summer. Kudos to Tim and the team for featuring such a remarkable product on the podcast!

    Apple Podcasts
    5
    ddon.life
    United States2 years ago
  • Guest Dr. Ardis omg

    I really love this show, found Tim via tin foil hat, blew my mind but this show with Dr. Ardis shocked me because when I got sick back in January of last year I was delirious fading in and out of consciousness it was the nastiest feeling illness I’ve Ever had. It felt nasty and snake like. I’d describe it that way and no one understood me. Now I see I wasn’t crazy!

    Apple Podcasts
    5
    Annalyzeu
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative content and diverse topics covered, expressing gratitude for the actionable insights and expert guests.
Overall, many praise the transformative stories and health strategies provided, often mentioning the positive impacts on their own lives.
Some feedback suggests that there's a need for the host to improve interview skills, as interruptions can hinder guest narratives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode #315: Ben Brown, The Fat Loss Blueprint
Q: What role does accountability play in your coaching?
Accountability acts as a co-pilot or Sherpa, helping clients stay on track, implement changes safely, and progress faster than relying on information alone.
Episode #315: Ben Brown, The Fat Loss Blueprint
Q: What is the 5M Fat Loss Framework and how did it come about?
The 5M framework — mindset, meals, movement, muscle, and metabolics — emerged after meeting a heavy-set individual at a resort and realizing there was a need for a simple, practical, non-restrictive program that still drives meaningful fat loss by improving daily habits.
Episode #315: Ben Brown, The Fat Loss Blueprint
Q: Who is your target client and what pain points do you address?
We work with hard-charging dads and busy professionals who want more energy, better body composition, confidence, and overall health by addressing foundational behaviors rather than chasing quick-fix tactics.
Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School
Q: What are the top three things that drive you nuts about school food policy?
The top three are why we add unpronounceable ingredients and additives to food served to kids, the reliance on processed items like TVP and questionable meats, and the overall regulatory and budget constraints that prevent scratch cooking and sourcing from local farms.
Episode #310 Andi from Andajuicya, How Fresh Juice is Healing Spain
Q: How did you get to doing what you're doing today?
Andi discusses his shift from a hectic sales lifestyle in the UK to establishing a cold press juice company in Spain, aiming to positively impact local health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Tim James Upgraded

What is Tim James Upgraded about and what kind of topics does it cover?

Focused on promoting an energetic and healthy lifestyle, the episodes emphasize practical strategies for gut health, nutrition, and overall wellness. Conversations often feature various guests who share their personal healing journeys, insights into alternative health practices, and ways to achieve mental and emotional well-being. Notable themes include self-healing, holistic approaches to health, and practical advice on maintaining physical fitness, with discussions around nutrition and its impact on mental clarity and emotional balance. Audiences can expect inspiring stories and informative insights from experts across diverse health-related fields.

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How many listeners does Tim James Upgraded get?

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Which podcasts are similar to Tim James Upgraded?

These podcasts share a similar audience with Tim James Upgraded:

1. Tin Foil Hat With Sam Tripoli
2. Macroaggressions
3. The Higherside Chats
4. Broken Simulation with Sam Tripoli and Johnny Woodard
5. Crrow777Radio

How many episodes of Tim James Upgraded are there?

Tim James Upgraded launched 6 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Tim James Upgraded?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Tim James Upgraded?

Recent guests on Tim James Upgraded include:

1. Henry Ealy
2. Jessica Bowl
3. Owen Segerstrom
4. Ben Brown
5. Dr. Sam Shay
6. Mark Burnett
7. Monica Gilliam
8. Jarryd Nurden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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