Healing Dolphin 療癒海豚
Chelsea歡迎來到【療癒海豚】的冥想頻道🌿 願這裡的每一段冥想，陪伴你向內探索， 找到屬於你的內在平靜與喜悅✨ IG: healingdolphin Youtube: Healing Dolphin 療癒海豚
| Publishes | Daily | Episodes | 69 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Religion & SpiritualitySpirituality |
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我們習慣責怪自己、否定自己，甚至把過去的錯誤變成持續懲罰自己的理由。然而，真正的療癒並非來自責備，而是來自理解與接納。
這段自我接納肯定句冥想，將陪伴你放下自我攻擊，釋放內在累積的羞愧與壓力，重新建立安全感與自我價值。
很多時候，我們內心深處累積了許多未曾被看見的罪惡感、羞愧感與自責。
也許是過去做過的選擇，也許是曾經傷害過自己或他人的經歷。即使事情早已過去，那些沉重的情緒卻依然停留在我們的身體與心裡，影響著我們的關係、自我價值感，以及對幸福的接受能力。
這個肯定句冥想將陪伴你溫柔地看見那些受傷的部分，停止無止盡地責怪自己，並慢慢釋放長久以來背負的罪惡感與羞愧感。
Music Credit-
Daybreak by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/
Music Credit-
Continue Life by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |  Taiwan/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Healing Dolphin 療癒海豚 launched a year ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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