HEALING - Sortir du mode survie
Jennifer LaurentFatigue chronique, anxiété, douleurs inexpliquées, dérèglements hormonaux, shutdown, hypersensibilité… Et si la vraie guérison ne consistait pas à "tout faire pour aller mieux"… Mais à réincarner son corps & ses émotions, à retrouver ta sécurité intérieure, à te libérer du mode survie dans lequel tu es coincé.e depuis bien trop longtemps ? Dans Healing, Jennifer Laurent, thérapeute somatique traum... more
| Publishes | Weekly | Episodes | 40 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Et si réguler ton système nerveux changeait bien plus que ton stress ou ton anxiété ?
Dans cet épisode, je t’explique 5 transformations profondes qui s’opèrent quand tu sors du mode survie : inflammation, hormones, digestion, perception du monde et ... more
Une pratique somatique guidée de 10 minutes pour ouvrir la respiration, relâcher les tensions et réguler ton système nerveux.
À travers une respiration consciente et une visualisation douce, cet épisode t’aide à revenir dans ton corps, libérer l’éne... more
Tu n’arrives pas à faire du sport ? Ou au contraire, tu en fais trop sans réussir à t’arrêter ?
Et si le problème ne venait pas de ta motivation… mais de ton système nerveux ?
Dans cet épisode, je t’explique pourquoi ta relation au sport peut être ... more
Pourquoi manque-t-on de motivation, d’énergie ou d’élan chaque matin au réveil?
Dans cet épisode, on parle dopamine, le neurotransmetteur clé de la motivation et du passage à l’action.
Tu vas comprendre :
• pourquoi les circuits dopaminergiques se... more
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Merci pour votre podcast, il est clair, agréable à écouter avec des solutions concrètes ❤️🥰
Apple Podcasts5Citrouille94France8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 | France/Health & Fitness/Mental Health |
Apple Podcasts | #155 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #241 | Belgium/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About HEALING
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Which podcasts are similar to HEALING?
These podcasts share a similar audience with HEALING:
1. Ces questions que tout le monde se pose
2. InPower par Louise Aubery
3. RÉALIGNÉ par Major Mouvement
4. Métamorphose, éveille ta conscience !
5. LOVECARE, en consultation avec Thérèse.
How many episodes of HEALING are there?
HEALING launched 10 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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