HEALING - Sortir du mode survie
Jennifer LaurentFatigue chronique, anxiété, douleurs inexpliquées, dérèglements hormonaux, shutdown, hypersensibilité… Et si la vraie guérison ne consistait pas à "tout faire pour aller mieux"… Mais à réincarner son corps & ses émotions, à retrouver ta sécurité intérieure, à te libérer du mode survie dans lequel tu es coincé.e depuis bien trop longtemps ? Dans Healing, Jennifer Laurent, thérapeute somatique traum... more
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Le stress au travail est-il “normal”… ou est-ce que ton environnement maintient ton système nerveux en mode survie ?
Dans cet épisode, je t’explique comment reconnaître un système nerveux flexible, ce qu’est un “stress normal”, comment reconnaitre s... more
Dans cet épisode, on plonge dans les neurosciences du trauma et l’impact du système nerveux sur la santé physique. Stress chronique, anxiété, troubles digestifs, inflammation, endométriose, fatigue chronique…le corps garde la trace biologique de ce q... more
Et si tes émotions n’étaient pas “dans ta tête”… mais dans ton corps ?
Dans cet épisode, on plonge dans la neuroscience des émotions pour comprendre ce qui se passe vraiment dans ton cerveau, ton système nerveux et ton métabolisme quand tu ressens (... more
Tu te réveilles fatiguée, stressée ou déjà en mode survie ? Cette pratique somatique du matin t’aide à réguler ton système nerveux, sortir du figement dorsal et activer une énergie douce dès le réveil.
Dans cet épisode, je te guide dans une routine ... more
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Reviews
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Merci pour votre podcast, il est clair, agréable à écouter avec des solutions concrètes ❤️🥰
Apple Podcasts5Citrouille94France9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #36 | France/Health & Fitness/Mental Health |
Apple Podcasts | #82 | France/Health & Fitness |
Apple Podcasts | #72 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #173 | Belgium/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to HEALING?
These podcasts share a similar audience with HEALING:
1. Métamorphose, éveille ta conscience !
2. InPower par Louise Aubery
3. La vie suffit !
4. RÉALIGNÉ par Major Mouvement
5. Dialogues par Fabrice Midal
How many episodes of HEALING are there?
HEALING launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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