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HEALING - Sortir du mode survie

Jennifer Laurent

Fatigue chronique, anxiété, douleurs inexpliquées, dérèglements hormonaux, shutdown, hypersensibilité… Et si la vraie guérison ne consistait pas à "tout faire pour aller mieux"… Mais à réincarner son corps & ses émotions, à retrouver ta sécurité intérieure, à te libérer du mode survie dans lequel tu es coincé.e depuis bien trop longtemps ? Dans Healing, Jennifer Laurent, thérapeute somatique traum... more

PublishesWeeklyEpisodes15Founded3 months ago
Language
French
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for HEALING

Latest Episodes

Et si tes émotions étaient la clé pour sortir du mode survie ? 🧠💫

Dans cet épisode, on plonge au cœur du ressenti émotionnel et de son impact sur ton système nerveux, ton anxiété, tes traumas et même ta santé physique.

Tu découvriras :

• Ce qu’e... more

Dans cet épisode, nous explorons le trauma développemental, c’est-à-dire les traumatismes vécus avant l’âge de 7 ans et qui s’impriment dans le corps et le système nerveux. On distingue les traumas avant 2 ans, qui ne laissent pas de souvenir verbal ... more

Dans cet épisode, nous explorons la notion d’identité somatique : ces “costumes de survie” que ton corps a créés pour protéger tes blessures et t’aider à survivre à des moments difficiles. Que ce soit la bonne fille, l’hyper-performante, celle qui se... more

Dans cet épisode, nous explorons un sujet essentiel mais rarement abordé en profondeur : tu ne peux pas guérir dans un environnement menaçant. Que ce soit dans ta vie personnelle ou professionnelle, ton système nerveux est en permanence en train d’év... more

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5.0 out of 5 stars from 16 ratings
  • Précieux

    Merci pour votre podcast, il est clair, agréable à écouter avec des solutions concrètes ❤️🥰

    Apple Podcasts
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    Citrouille94
    France2 months ago

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HEALING launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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