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Artwork for Heal You, Heal Your Relationship

Heal You, Heal Your Relationship

Sasha Quince
Self-Sabotage
Fear Of Abandonment
Relationships
Childhood Trauma
Emotional Needs
Healing
Abandonment Wound
Attachment Styles
Inner Child Healing
Guilt
Inner Child Work
Trauma
Trust
Relationship Anxiety
Emotional Regulation
Codependency
Pleasure
Acknowledgement
Sovereignty
Connection

"Heal You, Heal Your Relationship" is exactly what I did to save my own marriage. Overcoming anxious attachment, fear of abandonment and self sabotage have been my greatest transformation. The process of learning and unlearning is a path we walk when we are intrigued to heal and grow. This is not your average podcast of someone telling you what to do, these are the experiences, lessons of a woman ... more

PublishesWeeklyEpisodes81Founded2 years ago
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Society & CultureRelationshipsSelf-ImprovementEducation

Listen to this Podcast

Artwork for Heal You, Heal Your Relationship

Latest Episodes

This week on Heal You: Heal Your Relationship, Sasha sits down with integrative nutritionist and yoga teacher Cecilia Ayoub to share her powerful story of surviving breast cancer—and how it awakened a deeper connection to her body, spirit, and purpos... more

This week on Heal You: Heal Your Relationship, Sasha explores one of the most life-changing universal laws—the Law of Reflection—and how it shapes every relationship we have. ✨

From the partner who doesn’t listen, to the friend who crosses your boun... more

You know you're a cycle breaker if you see something in your family system that is unhealthy and you want to shift that dynamic in your own life. This episode talks to the millennials who I believe are the first CONSCIOUS generation that is leading t... more

This week on Heal You: Heal Your Relationship, Sasha talks about two big mistakes many women make in love—and how they quietly leave us feeling unseen and disconnected. 💔 

From relying on our partners for emotional safety to trying to “fix” them, s... more

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Recent Guests

Sasha Quince
Relationship coach who integrates deep emotional work with proven methodologies to help people heal and transform their relationships.
Episode: How We Self-Sabotage Love and Dating in 2025 – Sasha Is Interviewed by Boundless Authenticity Host
Yana Fry
Host of Timeless Teachings, focused on building connections about human potential and happiness.
Episode: How to Turn a Sexless Marriage into Passionate Love (Interviewed by Yana Fry)
Vandana Mendonca
Energy holistic specialist and meditation facilitator
Episode: Guest Episode: How to Be Honest With Yourself, Heal Within & Awaken Your True Self
Marcia McLeod
Expert in Human Design and self-awareness coaching
Episode: How To Understand Yourself And your Struggles Better And Heal With Human Design (New Guest)!

Host

Sasha Quince
Host of Heal You, Heal Your Relationship, Sasha Quince is a trauma survivor, love coach, and advocate of personal development. With extensive experience overcoming self-sabotage and anxious attachment, she shares her journey and insights to help others heal and thrive in their relationships.

Reviews

5.0 out of 5 stars from 18 ratings
  • Highly recommend this podcast

    This episode was incredibly helpful! As a mother and entrepreneur, I often experience burnout, and hearing from someone as inspiring as Jeri was just what I needed. Thank you, Sasha, I absolutely love your podcast!

    Apple Podcasts
    5
    manifesthealth
    United States9 days ago
  • Review

    the irony is that I didn’t even know I was facing any challenges besides the fact that I can’t seem to meet the right person- what I mean by that is - I didn’t know the blocks are within me. I didn’t know what limiting love beliefs are, what hidden advantages of finding love were, I didn’t know safety within the body and within relationships. This was all an eye opener and new to me.

    I started working with Sasha as I was struggling to navigate a certain situationship and it opened up a myriad o... more

    Apple Podcasts
    5
    Kamilla O
    United Arab Emirates7 months ago
  • Feedback

    I’ve been loving this podcast. The groundedness and practical tips and the anecdotes are so helpful. Her tone is so comforting, too.

    Apple Podcasts
    5
    Slizzul
    United Arab Emirates8 months ago
  • So helpful!

    This podcast provides me with actions I can take to make the changes I want to see in my life. It feels tangible and actionable which for me is everything I need.

    Love love love this podcast!

    Apple Podcasts
    5
    AzzraBardai
    Canadaa year ago
  • Heal YOU

    I absolutely love the "Heal You, Heal Your Relationship" podcast! Sasha Quince’s approach to overcoming attachment issues and emotional sabotage is both insightful and empowering. Each episode feels like a heartfelt conversation with a friend who truly understands the struggles we face in relationships. Sasha’s personal stories and practical advice help you navigate trauma and find healing. If you're looking to transform your relationships and grow as a person, this podcast is a must-listen! 💖✨... more

    Apple Podcasts
    5
    kacyleemorgan
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The soothing tone of the host is noted as comforting, making difficult topics more accessible.
Listeners appreciate the practical insights and real-life stories shared, finding them relatable and empowering.
Many people mention significant personal transformations after listening, particularly regarding their relationships and emotional well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Guest Interview- Healing Your Inner Child & Building Adult Resilence
Q: How did you get to the realization that it was actually you that had to change to save your marriage?
I had been focused on trying to change my partner without looking at my own emotional availability and communication.
Guest Interview- Healing Your Inner Child & Building Adult Resilence
Q: What are some of the scenarios? How do we get people to the point that you've just said?
There are many modalities, and it's important to find what feels good for you when you're trying to regulate your emotions.
The Self-Love Ritual We Often Skip: Celebrating You
Q: What did you learn about yourself this year?
Sasha learned to trust her intuition more and realized she has always been intuitively gifted.
The Self-Love Ritual We Often Skip: Celebrating You
Q: How did you prioritize you this year?
Sasha prioritized her time in nature and personal joy, making it a non-negotiable part of her life.
The Self-Love Ritual We Often Skip: Celebrating You
Q: What surprises you about where you are in your journey and what does that make you feel?
She is surprised by how far she has come and feels proud and excited about her journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Heal You, Heal Your Relationship

What is Heal You, Heal Your Relationship about and what kind of topics does it cover?

The content emphasizes personal growth in the context of relationships, tackling themes such as emotional availability, self-awareness, and healing from past trauma. Noteworthy topics include the exploration of self-sabotage, anxious attachment, and the understanding of limiting beliefs that often originate in childhood. This exploration of emotional safety and personal empowerment offers listeners practical insights and transformative advice to enhance their relationship dynamics.

Additionally, the host, who has a background as a trauma survivor and love coach, shares her own experiences, making the discussions relatable and grounded in personal anecdotes. The approach taken is probably unique, as it blends practical strategies with heart... more

Where can I find podcast stats for Heal You, Heal Your Relationship?

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Which podcasts are similar to Heal You, Heal Your Relationship?

These podcasts share a similar audience with Heal You, Heal Your Relationship:

1. The Mel Robbins Podcast
2. Happy Place

How many episodes of Heal You, Heal Your Relationship are there?

Heal You, Heal Your Relationship launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Heal You, Heal Your Relationship?

Recent guests on Heal You, Heal Your Relationship include:

1. Sasha Quince
2. Yana Fry
3. Vandana Mendonca
4. Marcia McLeod

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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