和鼹鼠散步
小七&曼尼推翻 E 人暴政，建立内向者的表达宇宙！ 原打算这么写节目简介，但被朋友拆穿“I人装E，假装强硬”。 不装了。这是一档内向者尝试连接世界的播客节目，由两个女的（想写大美女，但说不出口😅 ）发起。我们在这里发出电波，分享一些个体的、转瞬即逝的、与世界共振的时刻，并期待被你找到、听到和回应。 每个愉快的周五见，相信我们会共建一个根系发达，通风良好的世界。
| Publishes | Infrequently | Episodes | 15 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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这几年，我们经常在网上看到这样的句式：真正的少女心事是——
是什么呢？是英雄主义，是自命不凡，是既想站在舞台中央又怕灯打下来无处可躲；
也是来月经不知道多久换一次卫生巾，是为了减肥每天只吃一块脆脆鲨，是时时刻刻不知如何是好只能在 QQ 空间发表咯噔语录表达情绪，是我们长大后甚至不想回望的自己。
这是女生专题第二期。上一期我们聊了一个小孩如何被社会捏脸变成小女孩，这一期我们要继续往前走，走进那段混乱又鲜活、自卑又自负、横冲直撞又胆怯如鼠的少女时代。
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01:... more
「我在春天中间。」
金爱烂的这句话，每次读到都会被击中。春天不是一个我们要穿过的季节，而是一个可以待在里面的容器。
这期播客，是鼹鼠散步的春日篇，我们聊了聊那些「春日解冻瞬间」💐
聊到为了几棵荠菜请的神圣年假，聊到成年人那些临时起意的公园野餐，聊到生活线条旁逸斜出的时刻。当身体变轻、衣物变薄、感官从内收转向外放，那些原本胶着的心情，好像也在春风里被稀释了🍃
本期节目也是 allbirds「自然游走的一年」系列企划之一。在这个春天，我们脱掉沉重的冬装，换上了轻盈的 allbirds T... more
hello，大家好，今天好像不是周五，但因为受到小宇宙的邀约，所以我们突然出洞了。
本期节目为小宇宙首个户外运动IP企划#野性皮肤#系列节目之一，聚焦内在野性，从外部世界走向内在身心，用播客感受运动中的适应力、专注力、柔韧力与耐力，让每一次户外行走与运动，成为一场重新连接身体与自我的旅程。
⛰ “还是山里好”——这是我们两只低能量鼹鼠的生存格言。暂时逃离那些需要打起精神应付的一切，深深吸一口山间的空气，就是我们给自己“坚持活着”的最高奖赏。
这期节目是我们「鼹鼠的散步学」秋季篇，也是我们的... more
嗨，各位鼹鼠朋友们，周五又到了，欢迎一起散步。
很久没更新了，又有点不会说话了，所以如果感觉听起来磕磕绊绊的，请大家见谅！
今天是一期迟到很久的夏天散步节目。这期节目，我们想聊聊那个似乎有点“过时”的话题—— 谈恋爱 。
年初的时候收到了一位鼹鼠妹妹的来信，她聊起了对恋爱的困惑，于是有了这期节目。不知道从什么时候开始，恋爱变成了一件有点羞耻的事，想要被爱也成为了一种牢笼，我们开始向世界大声宣告，对爱情和以异性恋为主导亲密关系祛魅了。
可是，祛魅了，然后呢？这期节目我们并不能给出任何答案，... more
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Reviews
- 喜欢
提示有更新的时候好惊喜，看到标题更喜欢了，本想周末在公园里边晒太阳变听，但忍不住今晚散步的时候就听完了～明天我也要去过春天，去公园，去漫无目的走走停停，感受美好的春天～非常喜欢和鼹鼠散步，求多多更新
Apple Podcasts5年糕pianoChina3 months ago - 求更新
好喜欢鼹鼠的播客，感觉听着就很幸福，读研的时候焦虑就来听，求更新~🥹
Apple Podcasts5冰淇淋ssChina3 months ago - 很舒服
很喜欢 每天都会来看看鼹鼠们出来散步没有 希望可以多更新呀
Apple Podcasts5向上的FROMChina4 months ago - 很喜欢！
不知道鼹鼠能不能看到iOS播客里的评论，每天早上上班唤醒就靠鼹鼠的播客！想催更但又希望你们轻轻松松的。想问问可不可以出播客里出现过的书影音清单呀？真的很喜欢💕
Apple Podcasts5吸珍珠的老鼠China5 months ago - 喜欢
表达是流动，不然情绪会像垃圾，腐烂在身体里
Apple Podcasts5尼花～～～～China6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | China/Leisure |
Apple Podcasts | #177 |  Hong Kong/Leisure |
Apple Podcasts | #232 |  New Zealand/Leisure |
Apple Podcasts | #248 |  South Korea/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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和鼹鼠散步 launched 2 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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