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Artwork for Hashimoto’s Lifestyle

Helpful tips for navigating Hashimoto’s thyroiditis and finding your motivation to get better.

PublishesWeeklyEpisodes10Founded4 years ago
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Alternative HealthHealth & Fitness

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Artwork for Hashimoto’s Lifestyle

Latest Episodes

Rashi Nayar is an integrative medicine health coach that has helped a lot of people reverse their Hashimoto's symptoms! And one of the things that helps her patients the most as a first step? The belief that you CAN reverse your thyroid symptoms. more

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6 months ago

Short answer? Yes — but not before taking thyroid blood test panels. Listen in to find out why! more

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8 months ago

Find the transcript and full list of references here (partial list below): more

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8 months ago

Show Notes: more

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9 months ago

What's the "cure" for Hashimoto's? Can it be cured? That's what we're going to explore in today's episode. Although Hashimoto's is a lifelong condition, you can manage it effectively. We'll discuss ways to lessen symptoms, maintain remission, and lea... more

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10 months ago

The Reverse T3 test is a bit of a controversial topic in the medical community. Does it provide helpful information? Is it a waste of time? Learn more in today's podcast and see if this test can help answer questions in your thyroid journey.

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10 months ago

Can you eat broccoli with Hashimoto's or not? Cruciferous veggies like broccoli, cauliflower, and kale have the reputation of being "goiterogenic" -- or have the ability to cause goiters. And bad for Hashimoto's. Is that true? Find out about the most... more

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10 months ago

In this podcast, we cover what Hashi treatments are supported by science -- and which aren't so much. Today's episode will talk about how science shows selenium is a nutrient that can help resolve Hashimoto's. Listen in to learn more about why and ho... more

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a year ago

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Hashimoto’s Lifestyle launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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