Hart2Heart with Dr. Mike Hart
Dr. Mike HartHart2Heart is the show where Dr. Mike Hart breaks down evidence-based health, longevity, performance, and modern medicine without the fluff. Each episode explores practical, evidence-based strategies for improving your life, including hormone health, peptides, sleep optimization, nutrition, supplements, exercise, sunlight, psychedelics, and smarter medication use. The goal is simple: help you unde... more
| Publishes | Weekly | Episodes | 223 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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Latest Episodes
The speaker shares a structured, consistent diet designed to support hard training (three strength sessions, Norwegian 4x4, Zone 2 cardio, and one MMA session weekly), reduce "food noise," and stay full with high protein and fiber. He explains coolin... more
Dr. Kristin Collier joins Dr. Mike Hart to discuss the ethical, cultural, and technological forces reshaping modern medicine. Reflecting on the 2022 white coat speech walkout, she explores viewpoint diversity, self-censorship, moral courage, and the ... more
This episode explores how to use GLP-1 medications like semaglutide/Ozempic and tirzepatide/Mounjaro safely and effectively. Dr. Mike Hart and Dr. Christle Guevarra Do discuss once-weekly dosing, individualized titration, optimal dose selection, food... more
Dr. Mike Hart interviews board-certified urologist Dr. Alex Tatum about peptide access, compounding, and men's health. Tatum argues many peptides are naturally occurring and lacked FDA commercialization incentives, says the FDA's 2023 move banning 19... more
Key Facts
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Recent Guests
Host
Reviews
- Michael Jackson
Re he!
Apple Podcasts1Msgs 40th
United States2 years ago - Smart
Dr. Hart is sincere and relatable. He chooses thoughtful and provocative guests. Very impressed!
Apple Podcasts5otisedwinsmith
Canada5 years ago - For Those Looking To Optimize Their Physical Potential
Dr. Mike Hart is a brilliant and open minded person. As we all become more aware of group think and the dangers of it it is a relief to have a doctor speak up who is more in favor of plant medicine and healing through overall wellness instead of pharmaceuticals and other short-sighted conventional treatments. Dr. Hart is one of my go to’s when seeking information on human optimization and wellness. Very excited about this podcast.
Apple Podcasts5This Isn't Amish ParadiseUnited States5 years ago - Must listen
Dr. Mike is on the cutting edge of plant based medicine and taking a whole health approach to optimizing human potential. His social media content is A+ and this podcast is the same. Thank you Dr. Mike!
Apple Podcasts5MalbrizioUnited States5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #115 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #159 |  Sweden/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Hart2Heart
What is Hart2Heart about and what kind of topics does it cover?
Evidence-based health, longevity, and performance conversations driven by a medical director host. Episodes cover hormone health, peptides, sleep optimization, nutrition, supplements, exercise science, sun exposure, psychedelics, and prudent use of medicines, with attention to real-world risks, patient care, and personal experimentation. A notable edge is the host's willingness to critique conventional approaches and discuss policy and public health factors that affect individual well-being, offering practical guidance for listeners who want to optimize health and performance without hype. The show tends to feature physicians, researchers, and policy-focused guests across wellness, metabolic health, mental health, and neuroscience, giving i... more
Where can I find podcast stats for Hart2Heart?
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How many listeners does Hart2Heart get?
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What are the audience demographics for Hart2Heart?
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How many subscribers and views does Hart2Heart have?
To see how many followers or subscribers Hart2Heart has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hart2Heart?
These podcasts share a similar audience with Hart2Heart:
1. The Hunter Williams Podcast
2. Huberman Lab
3. The Dr. Gabrielle Lyon Show
4. The Genius Life
5. Peptides Explained
How many episodes of Hart2Heart are there?
Hart2Heart launched 6 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hart2Heart?
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Where can I see ratings and reviews for Hart2Heart?
Rephonic pulls ratings and reviews for Hart2Heart from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Hart2Heart?
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What guests have appeared on Hart2Heart?
Recent guests on Hart2Heart include:
1. Crystal Christle
2. Dr. Alex Tatum
3. Dr. Ksenia
4. Dr. Allen Frances
5. Dr. Sylvain
6. Dr. Russell Kennedy
7. Brady Holmer
8. Tommy Wood
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.