Happy Healthy Her Podcast
Tracey Male; Cynthia Penner; Lorraine KihmWelcome to the Happy Healthy Her Podcast—where we keep it real (and fun!) about thriving in midlife. Join us, your go-to girlfriends, as we tackle everything from nutrition to menopause to mindfulness. Hit that subscribe button and let's embrace this wild and wonderful journey together—because life's way more fun when we're laughing, learning, and lifting each other up. Want more tips and resource... more
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
What if living a longer life isn't about finding the next health trend, but about paying attention to the choices we make every day? With so much information about longevity, wellness, and healthy aging, it can be difficult to know what truly matters... more
What if your symptoms aren’t random… and your body is trying to tell you something? In this episode of the Happy Healthy Her Podcast, we explore the powerful mind-body connection with cardiologist Dr. Julius Torelli—and why so many women are left wit... more
Why does everything feel harder in midlife… even when you’re doing “all the right things”? In this honest, hilarious, and deeply insightful episode of the Happy Healthy Her Podcast, Tracey Male sits down with metabolic health and midlife wellness edu... more
Have you ever felt like you’ve done all the “right” things… read the books, worked on yourself, tried to stay positive… and yet something still feels stuck? In this powerful episode of the Happy Healthy Her Podcast, Cynthia, Tracey, and Lorraine sit ... more
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- Love this podcast!
I loved doing this podcast! Cynthia, Tracey and Lorraine created a wonderful trio of questions, insights and keeping the conversation engaging. I highly recommend them and the Happy Healthy Her podcast.
Apple Podcasts5Soar with Tapping
United Statesa year ago
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Apple Podcasts | #242 |  Hong Kong/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Happy Healthy Her Podcast
What is Happy Healthy Her Podcast about and what kind of topics does it cover?
This show centers midlife wellness with a focus on menopause, mindset, relationships, and practical self-care. Episodes frequently blend personal stories with expert guidance from women-focused coaches and clinicians, delivering actionable tips on sleep, stress management, organization, and body literacy. A notable pattern is the trio-host dynamic that combines empathy, blunt honesty, and humor to explore holistic health, resilience, and empowerment for midlife women. The format often features guests who are coaches, clinicians, or founders sharing real-world strategies, making it helpful for listeners seeking relatable guidance and community.
Unique aspects include a strong emphasis on mind-body connections, trauma-informed approaches, an... more
Where can I find podcast stats for Happy Healthy Her Podcast?
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How many listeners does Happy Healthy Her Podcast get?
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What are the audience demographics for Happy Healthy Her Podcast?
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How many subscribers and views does Happy Healthy Her Podcast have?
To see how many followers or subscribers Happy Healthy Her Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Happy Healthy Her Podcast?
These podcasts share a similar audience with Happy Healthy Her Podcast:
1. The Primal Podcast
2. Dr. Ken Berry - The Proper Human Diet & Ancestral Health
How many episodes of Happy Healthy Her Podcast are there?
Happy Healthy Her Podcast launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Happy Healthy Her Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Happy Healthy Her Podcast?
Rephonic pulls ratings and reviews for Happy Healthy Her Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Happy Healthy Her Podcast?
Rephonic provides full transcripts for episodes of Happy Healthy Her Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Happy Healthy Her Podcast?
Recent guests on Happy Healthy Her Podcast include:
1. Judy Gaman
2. Julius Torelli
3. Lori Eber
4. Cheryl Stelte
5. Rebecca Ramaglia
6. Bruce Chalmer
7. Judy Alexander
8. Cheryl Fisher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.