Happy Healthy Her Podcast
Tracey Male; Cynthia Penner; Lorraine KihmWelcome to the Happy Healthy Her Podcast—where we keep it real (and fun!) about thriving in midlife. Join us, your go-to girlfriends, as we tackle everything from nutrition to menopause to mindfulness. Hit that subscribe button and let's embrace this wild and wonderful journey together—because life's way more fun when we're laughing, learning, and lifting each other up. Want more tips and resource... more
| Publishes | Weekly | Episodes | 40 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Feeling tired, disconnected, or like you’ve lost your spark? Today’s episode dives into the real reason so many women over 40 feel “off”…and how Chi (your body’s energy flow) may be the missing link. In this empowering conversation, we sit down with ... more
Procrastination isn’t about laziness, lack of willpower, or poor time management. It’s emotional. In this episode, we’re joined by Andrea Spyros and Nancy DeFina of BD3 Solutions, behavior design experts trained under Stanford’s Dr. BJ Fogg, to explo... more
Feeling confused about which doctor to see for your menopause symptoms, hormone issues, or midlife health concerns? You’re not alone—and this episode is here to clear the fog. We’re breaking down the most common types of healthcare providers women en... more
What if shame isn’t your teacher — but your jailer? In this bold and eye-opening episode of The Happy Healthy Her Podcast, host Lorraine Kihm sits down with Emma Lyons, a transformational healer and subconscious reprogramming guide, to expose shame f... more
In this eye-opening episode of the Happy Healthy Her Podcast, Cynthia Penner, Tracey Male, and Lorraine Kihm sit down with educator and researcher Russell Van Brocklen, creator of The Writing Method, to explore how dyslexia can be transformed from a ... more
What if growth didn’t mean doing more — but doing what matters most? 🌿 In this inspiring episode of the Happy Healthy Her Podcast, hosts Tracey Male and Lorraine Kihm sit down with Dr. Christiane Schroeter, Business & Wellness Coach, Professor, and ... more
What if the story you’ve been living isn’t the truth — but a version you created to feel safe? In this heartfelt episode of the Happy Healthy Her Podcast, Lorraine Kihm and co-hosts Tracey Male and Cynthia Penner explore how women unknowingly carry o... more
Have you ever felt like your only options with alcohol were to either keep drinking the way you are or quit completely? What if there was another way? In this episode of the Happy Healthy Her Podcast, we sit down with Dr. Michele Perron, Alcohol Addi... more
Key Facts
Reviews
- Love this podcast!
I loved doing this podcast! Cynthia, Tracey and Lorraine created a wonderful trio of questions, insights and keeping the conversation engaging. I highly recommend them and the Happy Healthy Her podcast.
Apple Podcasts5Soar with Tapping
United States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 |  Singapore/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Happy Healthy Her Podcast
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How many episodes of Happy Healthy Her Podcast are there?
Happy Healthy Her Podcast launched 10 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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