
📦「高敏感人群」的“成长工具箱” 👧高敏感主播:咕舟舟(E/INFP)、蒋蒋up(ESFJ) 🤖「工具箱」分类👇 * 疗愈|工具箱:像建设国家一样建设身心 * 认知|工具箱:思维UP,效率与行动 UP * AI学习|工具箱:跟上时代!提效与迭代 * 职场|工具箱:“高敏前辈”真实职场经验 * 搞钱|工具箱:商业是好玩的游戏 🔍 微信读书搜索 “播客【好有共鸣】提到的书单” ✨每一期,都给高敏感人一件趁手的工具,让“共鸣”成为我们的链接,“敏感”成为我们的力量🩷 🔗加听友群/围观主播朋友圈,加微:carpogu
| Publishes | Twice monthly | Episodes | 28 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Leisure |

是过节还是"渡劫"?春节假期养生攻略:从吃、喝、拉、撒、睡、情绪,「全方位调理指南」来啦!
听到这段音频的时候,你可能在春运的车上,也有可能已经到家了,舟舟在这里祝大家节日快乐!
很多人觉得春节是用来放松的,但是对于很多朋友来说,这也是一次渡劫。
从"每逢佳节胖三斤"到熬夜、喝酒、暴饮暴食,
春节7天可能是你一年中对身体伤害最大的时期。
但换个角度看,这也是调养身心的黄金期——如果你用对了方法。
这期节目,你将听到:
• 春节最容易出现的健康问题及应对方法
• 怎么吃才不长... more
📦这是一期高质量AI信息源大分享
• 内网 & 外网
• 视频👉图文👉播客
• 博主/社群/网站
可能会有人问,一个面向高敏感人的播客怎么又在聊AI?
其实在舟舟心里,这档播客从来不是一个纯疗愈型的、心灵鸡汤型的播客,
它更像是一个「给高敏感人的成长工具箱」,而 AI 恰恰是这个时代最绕不过去的工具,
是一个绝对有确定性的时代浪潮
之前我跟曲哥做过一个 AI 打卡群,后来很多朋友问,哎,还有没有类似的分享呢?
所以我们从今年的 1 月份开始,又开了一个小规模的AI... more
💡如果有一种思维,可以设计别人的体验、情绪和预期,你想不想学?
本期节目深度解析一种让你四两拨千斤的顶层思维工具——【策展思维】
嘉宾@诺壹乔,是我心里"万能的老师"。
他是演示教练、培训师、图书作者兼译者,百万级课程主理人。
他做过千人演讲,能精准计算哪一页PPT可以让观众拿起手机拍照——他说,“你传达的信息只占40%,另外60%是体验设计。”
✨本期知识点:
• 故事设计 - 如何通过预期管理抓住注意力,让信息自带传播力
• 情绪操控 - 学会设计反转点,每10分钟制造一次情... more
对谈【浙大心理学硕士】🤔当我们陷入迷茫、频繁EMO、被原生家庭困扰时,不同流派的心理学能给我们什么答案?
怎么提高注意力、记忆力、执行力?
当认知心理学列出一大堆实验,精神分析让你挖童年,认知行为让你转念头,接纳承诺让你观察想法,积极心理学让你感恩……这些学科/流派到底有什么区别?哪个才真正有用?
本期嘉宾六六,浙江大学心理学硕士,曾在阿里、美团做产品经理,现在all in做AI产品。走出抑郁和原生家庭的泥沼后,把那些真正有用的心理学工具变成了自己的武器。
这期我们像拆解一张地图一样,... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | |
Apple Podcasts | #185 | |
Apple Podcasts | #207 |
Listeners, social reach, demographics and more for this podcast.
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