about热水频道
about编辑部用声音构建「成年人的兴趣班」。小红书官方内容品牌「about关于」自制播客，每期解锁一个兴趣生活关键词，一起打开那些不曾看见的世界图层。「热水城市」「热水古人」「好状态启动！」等专题系列持续更新。 全国发行的《about关于》MOOK持续出版中，小红书搜「about编辑部」了解更多。
| Publishes | Weekly | Episodes | 79 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
你有没有这种感觉，一到春天就觉得我又行了，想要动一动了？
关于运动，我们之前聊过网球、攀岩、登山，还聊过运动康复，但有一个关键词其实应该排在它们的最前面，也是大家开始各种运动时最需要打好的基础，那就是体能。
最近刚好看了一本新书，叫《极限体能》，作者Ross Edgley是英国运动员、冒险家、畅销书作家，也是个奇人，他曾拉着1.4吨重的汽车跑完一场马拉松，也是历史上第一个在用157天环绕英国游泳2860公里的。
但这场超长的游泳严重摧毁了他的身体，医生一度跟他说以后你再也不能游泳了。但他不... more
3000年前的商朝人，在过什么样的生活？
这期的选题甲骨文，说实话是两年前就想做的。包括这期的嘉宾@李右溪，也是两年前就联系过，当时她自己的社交媒体账号应该刚做一年，但全网粉丝量已破百万，小红书上她的每篇视频笔记平均点赞都在几千，被央视、人民日报等官媒采访报道过，也上过很多综艺节目，做过学术型的演讲分享，可以说是国内甲骨文科普领域最炙手可热的自媒体之一了。
但是后来迟迟没做，是因为这个选题实在太特别了，我们希望真正做足功课、有信心把它聊好的时候，再开始。直到去年，李右溪出了第一本书，是她用两... more
千年前的唐朝人，有哪些和我们一样的人生梦？
现在是春节假期后的第一周，不知道坐在工位上的你，是在元气满满地规划新一年，还是正盯着节前还没做完的工作，心里隐隐有些开工后的焦虑与困惑？
这些焦虑、困惑、渴望，千年前的人们也有过。这期「热水古人」，我们邀请到《重返大唐长安citywalk一天是什么体验》的嘉宾、《今日向长安》的作者高瑞梓老师返场，想带大家再次重返大唐，认识五位千年前的宝藏人物。他们可能没那么有名，但是他们的人生剧本，或许更能让我们隔空击掌：
有30岁还没中举的「长漂」青年刘蜕，在... more
你有多久没睡过一个超绝好觉了？
这一期是专为打工人身心健康策划的「好状态启动」系列第8期。
前段时间《新的一年怎么盘活》那期节目，我们编辑部在最后纷纷对2026许下宏愿，说今年一定要睡个好觉。而且在那期评论区，我们看到好多听友也都希望睡个好觉。
毕竟吃好睡好就是人生头等大事，那怎么吃好，咱们上上期的播客已经聊过了，怎么睡好，我们这期就和好朋友「没问题诊所」，一起邀请到了上海交通大学附属仁济医院神经内科副主任吴恒趋医生，赶在春节放假前，给大家安排上了。
关于怎么睡个好觉，我们做了不少功课，... more
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Reviews
- 烂梗滚
听爬富士山的经历很感兴趣 一个声音讲烂梗“一生要强的”“c级 去”人身安全更重要啊别拿这个开玩笑 讲这段经历的人根据自己的需求 录播客有内容讲 行动 找附近的山 赞赞 喜欢分享日本旅游的经历 童地藏SO SWEET 开心的满足幸福的 体检 要检查啥也没说！！只是有些重点
诺斯那期好愤怒 只有她本人能代表她自己 你不能 你没资格 后面硬上价值感觉！！不是理由啊 理由就像借口 可能吧 一种存在的可能
Apple Podcasts1力量THEPOWERChina3 months ago - 烂梗滚
听爬富士山的经历很感兴趣 一个声音讲烂梗“一生要强的”“c级 去”人身安全更重要啊别拿这个开玩笑 讲这段经历的人根据自己的需求 录播客有内容讲 行动 找附近的山 赞赞
喜欢分享日本旅游的经历 童地藏SO SWEET 开心的满足幸福的
体检 要检查啥也没说！！只是有些重点
Apple Podcasts1力量THEPOWERChina4 months ago - 如何找到最近的离岛
可以请库索老师再来做客热水么～
她的故事和生活是让我想再一次去感受的
Apple Podcasts4一个撑伞的夜晚China6 months ago - 喜欢
库索的分享让人感动，感受到对生活的热爱
Apple Podcasts524000000China7 months ago - 共鸣了
这期找到了深度的共鸣
Apple Podcasts5Mango eggChina7 months ago
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Apple Podcasts | #194 | China/Top Podcasts |
Apple Podcasts | #31 |  Hong Kong/Leisure |
Apple Podcasts | #32 | China/Leisure |
Apple Podcasts | #66 |  Indonesia/Leisure |
Apple Podcasts | #107 |  Philippines/Leisure |
Apple Podcasts | #111 |  Singapore/Leisure |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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1. 思文，败类
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about热水频道 launched 3 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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