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Artwork for Hälsa i Nuet Podden

Hälsa i Nuet Podden

Rebecca Hedberg

Den här podden är för dig som vill känna lite mer lätthet och vänlighet mot dig själv i ditt arbetsliv och i din vardag. Den handlar om att på olika sätt göra dig medveten om vad du kan påverka och hur du kan förhålla dig till det som du inte kan påverka för att lära dig att leda dig själv genom livet. Jag som driver podden heter Rebecca Hedberg och jag lyfter upp områden kring livet, både i varda... more

PublishesWeeklyEpisodes30Founded5 years ago
Language
Swedish
Categories
BusinessHealth & FitnessMental HealthCareers

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Artwork for Hälsa i Nuet Podden

Latest Episodes

”Hur kan jag må så bra som möjligt i min högkänslighet?” more

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a year ago

Ett avsnitt som du med fördel kan gå tillbaka till gång på gång. more

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a year ago

I detta avsnitt tar jag upp ett enkelt knep som har hjälp mig mängder med gånger och som även gör att jag kommer ihåg vad jag vet att jag behöver är jag inte vet vad jag behöver. En lista! more

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a year ago

Välkommen att ta del av min life-hackslista! Jag delar med mig av olika områden och verktyg som jag har använt mig av, eller fortfarande använder mig av, för att må bra i livet och för att öka min livskvalitet. more

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a year ago

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Reviews

4.7 out of 5 stars from 12 ratings
  • Hälsa i nuet

    Jättebra när det inte är så långa avsnitt👏 more

    Apple Podcasts
    5
    Malmö62
    Sweden5 years ago

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Hälsa i Nuet Podden launched 5 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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