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HabitsV2

HabitsV2
Alcohol
Mental Health
Sobriety
Self-Improvement
Alcoholism
Personal Growth
Alcohol Addiction
Alcohol Consumption
Personal Development
Alcohol Dependency
Habitsv2
Personal Responsibility
Habit Formation
Health
Alcohol Abstinence
Alcohol Withdrawal
Addiction
Hangovers
Habit Change
Mindset

Breaking with bad habits and building the best version of yourself! First we stop putting the alcohol into our mouth and then the journey starts 🤘 ⛔Stop the flow 💪Do the work 👣Move on! Habits Unplugged, by Kevin O´Hara 🚀 Book 1:1 Coaching With Kevin 👉 www.habitsv2.com/coaching ✅ ✅ Join Kevin's Quit Alcohol Program - Habits Unplugged 👉 www.habitsv2.com/HUSP

PublishesDailyEpisodes572Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for HabitsV2

Latest Episodes

🔥 30-Day Habit Accelerator — small group coaching with Kevin.

4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

📚 Full Program — Choose Y... more

🔥 30-Day Habit Accelerator — small group coaching with Kevin.

4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

📚 Full Program — Choose Y... more

🔥 30-Day Habit Accelerator — small group coaching with Kevin.

4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

📚 Full Program — Choose Y... more

🔥 30-Day Habit Accelerator — small group coaching with Kevin.

4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

📚 Full Program — Choose Y... more

Key Facts

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Recent Guests

George Penick
Guest sharing personal experiences with long-term drinking and wake-up call
Community member
Episode: “Recent medical showed alcohol warning signs - Major wake up call”

Host

Kevin O'Hara
Host of HabitsV2/Habits Unplugged; primary facilitator and coaching-oriented speaker.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Do I Miss Drinking After 13 Years_ My Answer Really Surprised Me
Q: What is the hardest part of stopping?
The hardest part is the period before stopping, when motivation wavers and you fight the urge to relapse; after that, the initial weeks are the most challenging due to cravings and habit reprogramming.
Do I Miss Drinking After 13 Years_ My Answer Really Surprised Me
Q: Do you ever miss it?
No, not anymore. In the first weeks there was some attachment to the ritual, but with time and new routines the pull diminishes and life becomes fuller without alcohol.
When my partner is my drinking buddy…what then?
Q: Pamela Abbott asked how to give up alcohol when her husband is her drinking buddy.
The host explains that the priority is to commit to your own decision to stop, reduce or remove alcohol from the home, communicate your plan clearly without pressuring your partner, and anticipate different responses from them. He emphasizes scenarios, self-care, and painting a concrete picture of the future to motivate both partners toward healthier habits.
4 Clues You_re Trapped in the Alcohol-Depression Loop
Q: Do you feel that the alcohol creates depression or covers up depression, or one is the cause of the other?
The responder suggests it's a bidirectional relationship: alcohol can both contribute to and mask depressive states, and the dynamic nature of emotions means one can lead to the other in cycles of self-medication.
My Broken Liver - Life Expectations
Q: Are you still expecting a normal life span and a mostly normal liver function, or does it get worse as you age?
The host believes he can live a normal lifespan due to positive lifestyle changes, despite having mild liver scarring.

Audience Metrics

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Frequently Asked Questions About HabitsV2

What is HabitsV2 about and what kind of topics does it cover?

The program centers on breaking free from alcohol and building lasting personal growth through practical habits, coaching, and mindset shifts. Episodes emphasize triggers, environment, and sustainable routines, offering actionable steps, group coaching, and accountability to help listeners quit drinking and pursue a more purposeful life. A recurring strength is the blend of motivational storytelling with concrete frameworks, such as habit formation, accountability structures, and alternative routines, often framed within coaching programs and community support. Noteworthy traits include a pragmatic, coaching-forward approach, emphasis on long-term transformation over quick fixes, and a consistent focus on real-world behavior change rather t... more

Where can I find podcast stats for HabitsV2?

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How many listeners does HabitsV2 get?

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What are the audience demographics for HabitsV2?

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How many subscribers and views does HabitsV2 have?

To see how many followers or subscribers HabitsV2 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to HabitsV2?

These podcasts share a similar audience with HabitsV2:

1. Scott Horton Show - Just the Interviews

How many episodes of HabitsV2 are there?

HabitsV2 launched 3 years ago and published 572 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HabitsV2?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for HabitsV2?

Rephonic pulls ratings and reviews for HabitsV2 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on HabitsV2?

Recent guests on HabitsV2 include:

1. George Penick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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