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Gut Feelings - by The Crohn's & Colitis Dietitians

The Crohn's & Colitis Dietitians
Nutrition
Inflammatory Bowel Disease
IBD
Gut Health
Fiber
Anti-Inflammatory Foods
Dietary Expansion
Crohn's Disease
Iron Deficiency
Gut-Brain Connection
Plant Magic
Gut Microbiome
Mental Health
Clinical Hypnosis
GI Disorders
Cognitive Behavioral Therapy
Fibers
IBD (inflammatory Bowel Disease)
Fertility Nutrition
Inflammatory Bowel Disease (IBD)

Hosts Ashley Hurst and Danielle Leffler of The Crohn's and Colitis Dietitians chat about nutrition research in IBD & sprinkle in our own life experiences in being both IBD patients ourselves.

PublishesWeeklyEpisodes58Founded3 years ago
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NutritionHealth & FitnessEducation

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Latest Episodes

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Do you have sleep disturbances with IBD? You're not alone, this is very common! This podcast discusses the various factors contributing to sleep issues, including medication effects, dietary habits, and nutritional deficiencies. We kn... more

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In this episode, we discuss what we would tell our newly diagnosed selves about living with IBD. We emphasize the importance of seeking help early, understanding inflammation, and finding trustworthy resources. We also discuss the rol... more

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We are so excited to have Dr. Yasmin Mohseni back to to talk about the latest advances in the world of immunology! We discuss the recent Nobel Prize awarded for research on regulatory T cells (Tregs) and how they help keep inflammatio... more

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We look at the emerging research linking ultramarathoning to a possible increased risk of colorectal cancer, particularly in individuals with inflammatory bowel disease (IBD). The discussion highlights the importance of hydration, nut... more

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Recent Guests

Christa Smith
IBD Sports Dietitian and professor
Episode: Meet our IBD Sports Dietitian Christa Smith!
Dr. Yasmin Mohseni
Immunologist working at Biotech in cancer and immunotherapy
Biotech in cancer and immunotherapy
Episode: Dr Yas - What's going on with the immune system, PokeImmune & new IBD diagnosis
Dr. Vivian Asamoah
Board-certified gastroenterologist with a passion for integrative and functional medicine
Private practice in Houston
Episode: Dr. Vivian Asamoah: Colon Cancer Awareness and Prevention
Dr. Bincy Abraham
Distinguished professor and director of the Fondren Inflammatory Bowel Disease Program at the Underwood Digestive Diseases Center of Houston Methodist Hospital
Houston Methodist Hospital
Episode: Dr. Bincy Abraham - An empowering discussion about IBD nutrition, meds & hope for the future
Dr. Kerri Glassner
Gastroenterologist with a focus on inflammatory bowel disease, practicing at Kaiser Permanente in Colorado.
Kaiser Permanente
Episode: Pregnancy and IBD with Dr. Kerri Glassner
Dr. Beatriz Gros
Consultant gastroenterologist specializing in inflammatory bowel disease
Reina Sofía University Hospital
Episode: Is it Bile Acid Malabsorption? Guest - Dr. Beatriz Gros
Ayla Barmmer
Founder and CEO of FullWell, a fertility-focused nutrition supplement brand
FullWell
Episode: Fertility Nutrition with Ayla Barmmer, MS, RDN, LDN
Andy De Santis
Private practice dietitian and 11-time published author focusing on liver health
Self-employed
Episode: Nutrition and Liver Health with Andy De Santis, RD
Breanne Sich
Owner of Crohns & Colitis Collective
Crohns & Colitis Collective
Episode: Creating an IBD community with Breanne Sich

Hosts

Ashley Hurst
Host of discussions about nutritional strategies for managing IBD, drawing from both professional knowledge and personal experiences as an IBD patient.
Danielle Leffler
Co-host sharing insights on IBD nutrition and personal experiences, fostering community support for listeners.

Reviews

4.8 out of 5 stars from 43 ratings
  • So helpful!

    Hearing from Ashley and her team has been really helpful to better understand IBD and the process to getting tested, treatment and dietary needs.

    Appreciate you for doing this for the IBD community!

    Apple Podcasts
    5
    jessmft
    United States2 years ago
  • A must listen for the IBD community!

    When I was first diagnosed in 2005, a fellow Crohnie shared a book with me about what to expect now that I had a diagnosis. It scared me to death! All this time later, I don’t think I’ve read the whole book from cover to cover! I wish I had a podcast like this when I was lost in the testing and diagnosis period and looking for safe resources (the best advice I ever got was not to believe everything I read on line!).

    It is so wonderful to have this podcast as a resource, even for a warrior ... more

    Apple Podcasts
    5
    Always need to be reminded
    United States3 years ago
  • Honest & Real…

    I recently found this podcast and added it to my show list. I went back and started listening from the beginning and I am now on episode 15. I appreciate the unscripted real conversations shared with listeners each week … that delve into the experiences of the hosts as they live with IBD, specifically UC. I have found that I can relate in many ways, and living with CD myself, I’ve also experienced many of the emotions that come with the uncertainty of the disease, it’s treatments, invisibility t... more

    Apple Podcasts
    4
    ElemEducator
    Canada3 years ago
  • Grateful for you both!

    This is the first time I felt validated in my experience of having ulcerative colitis (besides talking to my husband & therapist) I simply don’t know anyone in my personal life who also has UC, and listening to you both helped me feel heard and understood in a huge way. Thank you for being part of my healing journey 💗

    Apple Podcasts
    5
    Shortcake777
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates a desire for more in-depth coverage on specific dietary strategies and evidence-based nutritional advice.
The candid conversations help listeners feel validated in their struggles with IBD, fostering a sense of community and support.
Listeners appreciate the informative discussions about nutrition tailored for those with IBD, often expressing gratitude for the relatable, personal experiences shared by the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Coming to terms and acceptance with IBD & Medication
Q: What can people do to forgive themselves and accept their need for medication?
The hosts emphasize understanding that taking medication is not a failure and share personal insights about coping with the emotional aspects of dependency on medication.
Meal Planning
Q: What would be your first tip that you would say to them with meal prep and IBD?
Start by assessing the individual's energy levels and needs, to tailor meal prep strategies accordingly.
IBD & Ultra-marathon Running - Sports Nutrition Deep Dive
Q: What was the biggest change you observed in your patient with Crohn's disease?
We made significant improvements in her energy and stamina by adjusting her nutrition and training strategies.
IBD & Ultra-marathon Running - Sports Nutrition Deep Dive
Q: What's your experience in ultra running and IBD?
I've worked with ultra endurance athletes and found it enlightening to combine sports nutrition with managing IBD symptoms.
What to Eat After an IBD Flare
Q: Can you go back to a normal diet after a flare, or does the diet need to stay strict?
The diet doesn't need to be strictly maintained, and focusing on gradual reintroduction of foods is advised.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Gut Feelings

What is Gut Feelings about and what kind of topics does it cover?

Focusing on nutrition and its critical role in managing Inflammatory Bowel Disease (IBD), this podcast offers insightful discussions from hosts who are both professionals and IBD patients themselves. Frequent topics include the intersection of dietetics, emotional well-being, medication management, and evidence-based nutrition, addressing the unique challenges faced by those with IBD. Special episodes explore various aspects such as fiber intake, sleep disturbances, and the impact of lifestyle choices like exercise on gut health, all while fostering a community feel among listeners who may feel isolated in their experiences.

Where can I find podcast stats for Gut Feelings?

Rephonic provides a wide range of podcast stats for Gut Feelings. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Gut Feelings and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Gut Feelings get?

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What are the audience demographics for Gut Feelings?

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How many subscribers and views does Gut Feelings have?

To see how many followers or subscribers Gut Feelings has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Gut Feelings?

These podcasts share a similar audience with Gut Feelings:

1. Reversing Crohn's and Colitis Naturally
2. The Dr. Hyman Show
3. ZOE Science & Nutrition
4. unPAUSED with Dr. Mary Claire Haver
5. The mindbodygreen Podcast

How many episodes of Gut Feelings are there?

Gut Feelings launched 3 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Gut Feelings?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Gut Feelings?

Rephonic pulls ratings and reviews for Gut Feelings from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Gut Feelings?

Recent guests on Gut Feelings include:

1. Christa Smith
2. Dr. Yasmin Mohseni
3. Dr. Vivian Asamoah
4. Dr. Bincy Abraham
5. Dr. Kerri Glassner
6. Dr. Beatriz Gros
7. Ayla Barmmer
8. Andy De Santis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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