Guidet meditasjon med Jens
Jens Asp08:19 Kortere meditasjoner for deg som vil øve uten å måtte tro på noe spesielt. Guidet av Jens, underviser i meditasjon og grunnlegger av Klarlinje. Evidensbasert, sekulært og uten mystikk.
| Episodes | 1 | Founded | 6 days ago | Language | Norwegian |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Ti minutter er alt som kreves.Denne guidede meditasjonen er laget for deg som vil øve på mindfulness uten å måtte tro på noe spesielt. Du må klare å sitte stille, følge pusten og merke hva som skjer.Øvelsen er enkel: observer pusten, og hver gang tan... more
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Apple Podcasts | #58 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #170 | Norway/Health & Fitness |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Guidet meditasjon med Jens launched 6 days ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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