Guided meditations with Jaya Ashmore
Jaya AshmoreJaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advance... more
| Publishes | Daily | Episodes | 6 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
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This guided meditation leads us through a process of being in within the space of our own capacity to harm and be harmed, and also to forgive and be forgiven. This is not easy territory for many of us, and it can happen such guided meditations can be... more
Jaya's guided meditations are rich opportunities for developing trust and love, processing past events and trauma, practicing new skills to enhance and deepen experiences in daily life and to simply learn how to enjoy the mysterious beauty of each mo... more
In her guided meditations, Jaya leads us through deep experiences which invite rich and true presence. Jaya uses a range of narratives and ideas that call on our past experiences and utilize imagination and poetic visualization to walk us through the... more
Instead of the trying to 'master' something we can try to just relax into this other, softer, trusting space where the opening can happen without pressure, even the title sets up for just letting go of control. Getting anything 'out there' that empha... more
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- Wonderful guidance
Thank you Jaya for so generously sharing your inspired teaching online for free
Apple Podcasts5wildbones nz
New Zealand7 years ago
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Apple Podcasts | #246 |  Finland/Religion & Spirituality/Spirituality |
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1. Guided Meditations & Talks
2. Sounds True: Insights at the Edge
3. Tara Brach
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Guided meditations launched 9 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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