
Gesünder, glücklicher, leichter leben – wie geht das? Eva & Anja von GU befragenAutorinnen und Autoren und liefern dir praktische Tipps, spannende Facts und persönlicheGeschichten. GU & DU: Deine Ratgeber-Inhalte. Jeden zweiten Dienstag – jetzt auch für die Ohren.
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| Publishes | Twice monthly | Episodes | 7 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Categories | Health & FitnessMental HealthNutrition | |||

Bin ich gut genug, schön genug, klug genug? Gemeinsam mit Melanie Pignitter begibt sich Anja auf die Suche nach Beweisen dafür, dass sie gut genug sind, genau so, wie sie sind. Dabei sprechen sie über die Kraft der eigenen Gedanken und welche Glauben... more
Kniebeugen und Karl May? Eva und Prof. Dr. Ingo Froböse sprechen heute nicht nur über Proteinshakes, Mythen zum Muskelaufbau und warum wir nicht jeden Tag ins Fitnessstudio gehen sollten, sondern auch über Bücher, die zum Wegträumen einladen.
Ingos ... more
Quälende Gedanken einfach schnell beiseite schieben? Keine gute Idee, sagt Katharina Tempel, die für Anja die "Königin der positiven Psychologie" ist. Im Gespräch erklärt sie, wie wir am besten mit diesen Gedanken umgehen- und warum unser Verstand si... more
Die Wechseljahre sind ein ewiger Kampf und außer Horomontherapie hilft wirklich gar nichts? Weit gefehlt! Gemeinsam mit Peggy Reichelt räumt Anja Mythen zu den Wechseljahren aus dem Weg - inklusive toller Tipps und Rezepte für unsere Zuhörerinnen.
My... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with GU & DU:
1. Dr. Anne Fleck - Gesundheit und Ernährung
2. Die Ernährungs-Docs - Essen als Medizin
3. WDR 2 Frag dich fit – mit Doc Esser und Johanna
4. HEALTHWISE - Der Gesundheits- und Longevitypodcast.
5. Mia san Tier - Der Zoo-Podcast aus Hellabrunn
GU & DU launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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