Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools, and tactics of Mountain Bikers from all walks of life to uncover what it takes to push personal boundaries in the sport we love - through a mental performance lens. Whether it’s pro racers, ambassadors, or coaches, this podcast breaks down stigmas and normalizes conversations around mindset, emotions, and the mental si... more
Publishes | Infrequently | Episodes | 52 | Founded | 4 years ago |
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Number of Listeners | Categories | SportsWildernessSelf-ImprovementEducation |
In this wrap-up episode, we celebrate the challenging and enlightening journey of the Facing Fear: Zero to Backflip project.
Reflecting on the progress from Episode 8, we discuss the highs and lows, including a significant injury that turned into a... more
In this episode of the Mind Mountain Podcast, we chat with the tallented Emmy Lan. Emmy, a national titleholder with impressive elite race results, shares her journey in mountain biking. We explore how she maintains fun and light-heartedness during b... more
In this episode of the Mind Mountain Podcast, I sit down once again with my good friend Michael Sousa - a seasoned coach, guide, and freeride mentor from Whistler, BC. With nearly two decades of experience on the steeps and jumps of the Sea to Sky, ... more
In this episode, we sit down with Alex Cairns, a former Paralympian sit-skier who’s now carving his own path in adaptive mountain biking. From technical climbs to Squamish’s iconic slabs, Alex shares how his approach to sport is rooted in calculation... more
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This podcast focuses on the inner workings of mountain biking from a mental performance perspective, showcasing a diverse range of voices in the sport including professional racers, coaches, and ambassadors. Episodes frequently explore topics such as mental resilience, the psychology behind performance, and tools for personal growth and emotional understanding within the biking community. The discussions aim to dismantle stigmas surrounding mental health in extreme sports, offering insights and strategies to help listeners enhance their riding experience, pushing boundaries both physically and mentally. Engaging narratives coupled with expert advice make it a valuable resource for anyone interested in deepening their connection to the sport... more
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These podcasts share a similar audience with The Mind Mountain Podcast:
1. Downtime - The Mountain Bike Podcast
2. The Ride Companion
3. The Pinkbike Podcast
4. The Daily
5. The Joe Rogan Experience
The Mind Mountain Podcast launched 4 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mind Mountain Podcast include:
1. Alex Chapellier
2. Greg Day
3. Ciaran King
4. Louise-Anna Ferguson
5. Natasha Bradley
6. Piyush Chavan
7. Kelsey Toevs
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