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Artwork for MOVING THE NEEDLE : The Andrew Neethling Podcast

MOVING THE NEEDLE : The Andrew Neethling Podcast

movingtheneedle
Mountain Biking
Downhill Mountain Biking
Downhill Racing
Crankbrothers
Mental Health
Mountain Bike Racing
Hardline
World Cup
Nutrition
Team Management
Greg Minnaar
Injuries
Freeride
Injury Recovery
Jackson Goldstone
World Cup DH Racing
Mental Resilience
Léger
AG1
World Cup Downhill

In this show, Andrew sets out to pick apart the minds and strategies that Top Athletes and Industry leaders use to reach the pinnacle of their Sport. Including their early beginnings, bouncing back from adversity, and candid untold stories from life on the road. As a professional international mountain biker, and now commentator, Andrew “ Needles “ Neethling brings 18 years of experience in all as... more

PublishesTwice monthlyEpisodes100Founded6 years ago
Number of ListenersCategories
SportsEducationSelf-Improvement

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Artwork for MOVING THE NEEDLE : The Andrew Neethling Podcast

Latest Episodes

Jordan Williams continued his incredible form, the level of racing reached new heights, and qualifying proved once again that simply making the finals is becoming one of the toughest challenges in mountain biking.

On the women's side, Vali Höll stre... more

The La Thuile World Cup delivered one of the most demanding downhill races of the season.

Jordan Williams finally claimed his first Elite World Cup victory, Vali Höll returned to the top step, and the depth of the field continues to redefine what it... more

British downhill racer Ethan Craik joins the podcast to share his journey from Junior World Cup Champion to one of the sport's most exciting rising talents. We dive into the injuries that threatened to derail his career, the mindset behind his comeba... more

YouTube

The 2026 World Cup Downhill season rolled into Lenzerheide, and once again the Swiss classic delivered some of the tightest racing of the year.

Wyn Masters joins me for another edition of Bench Racing as we break down Finn Iles' second consecutive W... more

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Recent Guests

Alan Milway
On-site expert rider/coach providing race analysis and trackside insights
Milway Performance
Episode: #193. La Thuile DH Review: Confidence, Chaos & Championship Battles with Alan Milway
Ethan Craik
Professional mountain bike rider, Elite racer
Giant/GT team (as discussed)
Episode: #192. Ethan Craik .THE NEXT WORLD CUP STAR? How Ethan Bounced Back From Injury
Ed Masters
Guest rider/involved figure discussed in the episode
Episode: #190. Leogang DH Review: Finn's Return, Asa's Scare & Championship Momentum with Ed Masters
Theo Erlangsen
Pro mountain biker, Darkfest organizer
Episode: #188.Theo Erlangsen on Darkfest, World Cups & Speaking His Mind
Luca Martin
World Cup winner, under-23 world champion
Competitive XC racer
Episode: #187. XC MTB is CHANGING | The New School riders Luca Martin & Charlie Aldridge leading the way
Charlie Aldridge
World Cup winner, under-23 world champion
Competitive XC racer
Episode: #187. XC MTB is CHANGING | The New School riders Luca Martin & Charlie Aldridge leading the way
Nino Schurter
Elite MTB rider, Olympic champion, Swiss national
Independent/Team Scott (longtime with the same team)
Episode: #184.Nino Schurter (THE GOAT) Staying #1 for 20 Years.Nino Opens Up on Life at the Top & Retirement
Luke Meier-Smith
World Cup downhill champion and national rider
Giant Factory Racing (team)
Episode: #183. Luke Meier-Smith’s Unreal Rise: He Almost Quit… Now He’s a World Cup Winner
Sam Reynolds
Mountain biker and founder of the DarkFest/Pure Darkness project
DarkFest (Dark Fest)
Episode: #182. Is This the Last Darkfest Ever? Sam Reynolds on Its 10-Year Legacy & Future of Big Air MTB

Host

Andrew Neethling
Host of MOVING THE NEEDLE: The Andrew Neethling Podcast

Reviews

4.8 out of 5 stars from 356 ratings
  • Dh post recaps

    Unreal knowledge and insights into the post race chats

    Apple Podcasts
    5
    G Lagana
    Australia9 months ago
  • Pod is fine but...

    ... good content, riders, pro interviews but Neethlings obsession with name-dropping Rogan - flaming conspiracy loon & polarizing grievance-dealing divisive figure (like they're friends or something) - is enough to tune out. Admire whoever you like but no need to bring political hacks into the pod.

    Apple Podcasts
    3
    wet desert
    United States2 years ago
  • Andrew needs to shut up

    It’s a good show. Guests like Allan Millway and Sven Martin really make it worth following. But Andrew is so convinced we need his exhaustive take on everything that it gets distracting and tiresome sometimes.

    Apple Podcasts
    4
    jm2e
    United States2 years ago
  • Top level mtb pod

    Dunno how I took me so long to find but after running 15-20 pods I can easily say this five star material. The only gripe I could muster is wishing there were 2 pods a week, or at least immediate pre/post DH racing pods during the DH season (and why Andrew ref's Rogan as if he should model bloviating tinfoil hatter). Having Eric Carter on every few episodes for a 15 minute slot would rule. Andrew is one of the OGs, has a compelling voice & ideas. This is easily one of my top 3 mtb pods.

    Apple Podcasts
    5
    wet desert
    United States2 years ago
  • Top level mtb pod

    Dunno how I took me so long to find but after running 15-20 pods I can easily say this five star material. The only gripe I could muster is wishing there were 2 pods a week, or at least immediate pre/post DH racing pods during the season... and having an Eric Carter 15 minute slot every week or two: that guy still

    has it too. Andrew is one of the OGs , has a compelling voice and compelling ideas. It is easily one of my top 3 mtb pods.

    Apple Podcasts
    5
    wet desert
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise insider access and long-form conversations.
Some episodes are criticized for audio quality or the host interrupting guests.
Popular guests and practical takeaways drive strong engagement.
Guests are consistently insightful with deep sports knowledge.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#234
Finland/Sports

Talking Points

Recent interactions between the hosts and their guests.

#192. Ethan Craik .THE NEXT WORLD CUP STAR? How Ethan Bounced Back From Injury
Q: How has working with a performance coach changed your approach to racing?
It helped quantify mental and physical preparation, establish clearer routines, and teach techniques to stay in the zone during warmups and races, which translated into higher consistency and better race outcomes.
#192. Ethan Craik .THE NEXT WORLD CUP STAR? How Ethan Bounced Back From Injury
Q: What did you tell yourself when you faced this big Achilles injury and the comeback started?
I focused on staying positive, trusting the process, and using a strong support network (team, coach, and mechanics) to rebuild pace and confidence step by step, aiming to return to podium contention.
#184.Nino Schurter (THE GOAT) Staying #1 for 20 Years.Nino Opens Up on Life at the Top & Retirement
Q: Did you ever try crossing over to road racing, and why didn't you pursue it further?
I tried a brief stint with a pro road team to see what it was like, but I quickly realized it wasn't my environment and that my strength and passion lay with mountain biking, allowing me to focus on competing at the highest level in XC.
#184.Nino Schurter (THE GOAT) Staying #1 for 20 Years.Nino Opens Up on Life at the Top & Retirement
Q: What was your biggest mental strength and how did you train that aspect?
My mental strength and the ability to stay focused on the moment were crucial. Training included suffering in workouts to condition the mind, accepting the need to endure hard days, and using power-meter data to guide training while remembering to trust the body over metrics.
#184.Nino Schurter (THE GOAT) Staying #1 for 20 Years.Nino Opens Up on Life at the Top & Retirement
Q: When did retirement start creeping in, and what made you decide to wind down?
I started thinking about it after the Rio Olympics and realized I'd already achieved a lot; the motivation was still there but the time felt right to end on a high, with a fitting finish at Lenzerheide and Gaumontana that felt like the perfect goodbye.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A narrative-driven MTB / extreme-sports show that pulls back the curtain on how top riders and industry leaders train, perform, and navigate high-stakes competition. Episodes center on athlete mindset, gear and bike tech, race strategy, and the evolving ecosystem around sponsorships, media, and event culture. The format blends in-depth athlete stories with expert analysis from seasoned industry insiders, often featuring conversations about resilience, recovery, mentorship, and long-term career planning. It stands out for insider access, long-form conversations, and a steady stream of high-profile riders and coaches, making it a strong match for listeners who want practical takeaways and vivid behind-the-scenes perspectives on elite mountain... more

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These podcasts share a similar audience with this podcast:

1. Downtime - The Mountain Bike Podcast
2. The Inside Line Podcast - Vital MTB
3. The Ride Companion
4. Just Ride
5. The Pinkbike Podcast

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this podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Alan Milway
2. Ethan Craik
3. Ed Masters
4. Theo Erlangsen
5. Luca Martin
6. Charlie Aldridge
7. Nino Schurter
8. Luke Meier-Smith

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