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Gratitude Blooming Podcast

Gratitude Blooming
Gratitude
Nature
Art
Gratitude Blooming
Community
Empathy
Democracy
Community Building
Healing
Candle Making
Entrepreneurship
Environmental Stewardship
Poetry
Grief
Chinese Medicine
Self-Care Practices
Creativity
Self-Care
Curiosity
Tenderness

In Season 4 of the Gratitude Blooming podcast, Wayfinding Through the Unknown, a monthly conversation hosted by Belinda Liu and Omar Brownson, we slow down to explore wild, emergent living, guided by the rhythms of nature and the wisdom within.

Joining us as a regular guest is the brilliant Dr. Paul Wang, whose deep knowledge of Chinese medicine, Daoism, and alchemical traditions expands our und... more

PublishesMonthlyEpisodes133Founded5 years ago
Number of ListenersCategories
ScienceNatureSpiritualityReligion & Spirituality

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Artwork for Gratitude Blooming Podcast

Latest Episodes

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As the year draws to a close, co-hosts Belinda Liu and Omar Brownson invite us into a rare and honest pause — one rooted in winter, vulnerability, and the courage to rest inside the practice.

Recorded from two very different journeys... more

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As we move deeper into November, the world around us begins its slow descent into winter. The days contract, the evenings lengthen, and nature invites us inward. In this episode, Belinda and Omar welcome back Dr. Paul Wang to explore ... more

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How do we spiral with change and not spin out of control?

As 2025 continues to swirl with uncertainty, co-hosts Belinda Liu and Omar Brownson reunite with Dr. Paul Wang to honor the Fall Equinox and the elemental transition from meta... more

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Discover mindful ways to transition into fall with Belinda, Omar, and Dr. Paul. This episode explores harvest wisdom, Daoist teachings, and gentle practices for balance, gratitude, and stress relief this autumn season.

From coffee tr... more

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Recent Guests

Dr. Paul Wang
Expert in Chinese medicine and Daoism
Episode: Let Go to Let Flow: Fortifying Your Inner Riverbanks this Winter
Paul Wang
Expert in Chinese medicine and Daoism
Episode: Filtering the Noise, Finding the Signal: Wayfinding Through Change
Dr. Paul C. Wang
A healer and teacher with expertise in Chinese medicine and Daoism
Dao Center
Episode: Embracing Seasonal Living and Fearless Gratitude with Dr. Paul Wang
adrienne maree brown
Author and activist, known for her insights on community, ecology, and creativity.
Author of Emergent Strategy and Loving Corrections
Episode: From Chaos to Cosmic Choices to Loving Corrections with adrienne maree brown
Norma Wong
Zen Master engaged in themes of remembrance and peace
Episode: Unearthing Timeless Insights Through a Zen Perspective
Angela Oh
Prominent civil rights lawyer turned Zen priest
Go Compassion
Episode: The Tender Art of Vulnerability and Holding Space
Alex Dorsey
Gifted facilitator focused on leadership
Commonweal
Episode: The Tender Art of Vulnerability and Holding Space
Kate De Palma
Candlemaker and former teacher
Scented Designs
Episode: Kindling Hope and Gratitude with a Candlemaker
Lea Endres
Co-founder and CEO of a software technology firm focused on democracy and leadership
NationBuilder
Episode: Reimagining Democracy as an Everyday Practice of Listening, Speaking & Asking

Hosts

Belinda Liu
Co-host with a focus on heartfelt conversations and personal reflection, guided by nature and community wisdom.
Omar Brownson
Co-host known for deep conversations that foster community connections and emotional growth.

Reviews

4.7 out of 5 stars from 69 ratings
  • Beautiful, heartfelt, soul~connecting

    Omar and Belinda ground you in such sacred and critical practices, awareness, and sharing alongside Dr. Paul and other guests. Listening to this podcast always makes me feel connected to nature & spirit. All that is shared is accessible and relatable to all, providing tools for getting, going, and growing through this world.

    I have worked with the Gratitude Blooming deck for six years and truly appreciate the stewardship of B and Omar as well as the cards and community it has cultivated.

    Apple Podcasts
    5
    walanghiyagaga
    United Statesa month ago
  • Really loved the openness of the conversation which resonated with my own search for my tribe.

    Audible
    5
    Dononiss
    United States2 years ago
  • A breath of fresh air

    Really loved the openness of the conversation which resonated with my own search for my tribe.

    Audible
    5
    Dononiss
    United States2 years ago
  • Heartfelt and real

    Beautiful, heartfelt and real conversation. Belinda and Omar are wonderful hosts, and create spaces for fresh, important, and insightful conversations to emerge. What a gift this podcast is!

    Apple Podcasts
    5
    DJ adamah
    United States3 years ago
  • Perfect content for this day in age!

    10 stars

    Apple Podcasts
    5
    143sherbear
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners highlight the heartfelt and authentic nature of conversations, appreciating the hosts' warmth and the safe space created for open dialogue.
Many find the themes of gratitude and transformation deeply impactful, encouraging personal reflection and emotional growth.
The podcast offers a refreshing perspective in today's climate, resonating with individuals seeking meaningful engagement and a sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#45
Israel/Science/Nature
Apple Podcasts
#95
Finland/Science/Nature

Talking Points

Recent interactions between the hosts and their guests.

Harnessing Nature's Wisdom: Exploring Grief, Gratitude, and Self-Care with Dr. Paul Wang
Q: How do we recognize when we are overloaded, when we need to stop and realign or change something?
We need to pay attention to the small alerts before they become big problems, which can be facilitated by community support.
Reimagining Democracy as an Everyday Practice of Listening, Speaking & Asking
Q: How can we create space for resolutions to emerge even in difficult situations?
Trust that all shall be well and allow space for complexities to exist without rushing to fill them.
Reimagining Democracy as an Everyday Practice of Listening, Speaking & Asking
Q: What is democracy from your perspective?
Democracy is not just a system or institutions; it's also an idea that must be lived and embodied every day.
Kindling Hope and Gratitude with a Candlemaker
Q: How do you continue to grow the business while maintaining better boundaries?
It's about building a sustainable business that brings joy without leading to burnout.
Unraveling Modernity: Dancing across cultures and change
Q: When do you know that it's time to stop and pause and you're not on the right mountain?
It's important to listen to your feelings and can involve realizing that what's been achieved externally may not align with your internal state.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Gratitude Blooming Podcast

What is Gratitude Blooming Podcast about and what kind of topics does it cover?

This podcast features engaging discussions centered around nature, spirituality, and personal transformation, often drawing on themes from Daoism and Chinese medicine. Hosted by two insightful and compassionate individuals, conversations explore the significance of grounding oneself in the present and embracing life's cyclical rhythms. Episodes often include personal anecdotes and reflections, inviting listeners to pause, connect with their emotions, and deepen their appreciation for the world around them. A unique element of the show is the inclusion of a regular guest who shares profound insights on how these themes interweave with the healing practices of ancient traditions, enhancing the dialogue on emotional well-being and community en... more

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Which podcasts are similar to Gratitude Blooming Podcast?

These podcasts share a similar audience with Gratitude Blooming Podcast:

1. The Mel Robbins Podcast
2. Up First from NPR
3. The Daily
4. Pod Save America

How many episodes of Gratitude Blooming Podcast are there?

Gratitude Blooming Podcast launched 5 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Gratitude Blooming Podcast?

Recent guests on Gratitude Blooming Podcast include:

1. Dr. Paul Wang
2. Paul Wang
3. Dr. Paul C. Wang
4. adrienne maree brown
5. Norma Wong
6. Angela Oh
7. Alex Dorsey
8. Kate De Palma

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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