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Artwork for It’s Beyond The Food: The Non-Diet Coaching Podcast

It’s Beyond The Food: The Non-Diet Coaching Podcast

Stephanie Dodier
Diet Culture
Mental Health
Body Image
Patriarchy
Intuitive Eating
Body Positivity
Women Empowerment
Weight Stigma
Cognitive Behavioral Coaching
Fatphobia
Imposter Complex
Feminist Well-Being
Healthcare Discrimination
Women’s Empowerment
Intersectionality
Emotional Health
Body Liberation
Social Media
Self-Esteem
Financial Independence

If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health c... more

PublishesWeeklyEpisodes373Founded9 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessNutritionEducation

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Artwork for It’s Beyond The Food: The Non-Diet Coaching Podcast

Latest Episodes

This is the audio replay of the How To Coach Without Co-opting Diet Culture webinar, recorded live on October 13, 2025.

If you want to coach at a deeper level without co-opting diet culture and build a profitable, ethical coaching business—this is... more

This is the final enrollment for our Non-Diet Coach Training Program until 2026 — and I’m taking you behind the scenes.

If you’ve been curious about what actually happens inside the Non-Diet Coaching Certification, this episode is your roadmap.

I w... more

YouTube

How To Coach Without Co-Opting Diet Culture

Register for the training here: bit.ly/podcastsnoct2025class

Thinking about becoming a non-diet coach? Hear directly from the women inside the program!

In this episode, I hand the mic over to my current students in Cohort 12 of the Non-Diet Coaching Certification.

They’re answering YOUR questions and sharing... more

YouTube

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Recent Guests

Julie Duffy Dillon
Dietitian, mental health counselor, and author
Episode: 427-Food Noise and Diet Trauma with Julie Duffy Dillon
Candy Wright
Weight-neutral health coach and graduate of Non-Diet Coaching Certification
Episode: 419 The Courage to Change: From 40 Years of Dieting to a Weight-Neutral Revolution – Coach Candy’s Story
Meg Pearson
Coach and wellness expert with a focus on non-diet approaches and spiritual healing.
Episode: 418-The Dark Side of Spiritual Healing with Meg Pearson
Emma Wright
Body image and women well-being coach from New Zealand, author of 'Body Confident'.
Episode: 417-Rewriting the Rules: The Real Reason Health Coaching Businesses Struggle (And How Emma Turned It Around) with Emma Wright
Fiona Sutherland
Dietitian, educator, and clinical supervisor with 20 years experience in weight-inclusive trauma-informed care.
Episode: 415-Fiona Sutherland: Compassion Attunement & Safety Role in Health Behavior Change
Amanda Howell
Public health professional with a Master's in Public Health, specializing in women's health and reproductive justice.
Empower Her Health
Episode: 413-How to Actually Make America Healthy Again with Amanda Howell
Dr. Lisa
Co-host of the WeShape podcast
WeShape
Episode: 410-A New Narrative For Women’s Worth & Self-Liberation
Kate Williams Stone
Non-diet health and life coach specialized in helping women calm the mental chatter around perimenopause
Episode: 408-The Guide To a Feminist Perimenopause with Kate Williams Stone
Jill Angie
Fat woman coaching other fat women to run, Instagram account Not Your Average Runner
Not Your Average Runner
Episode: 402- How to Run as a Fat Woman with Jill Angie

Host

Stephanie Dodier
Host, Non-Diet Nutritionist, Educator, and Founder of the Non-Diet Coaching Certification. She emphasizes practical coaching strategies that prioritize self-acceptance and behavior change over weight loss.

Reviews

4.7 out of 5 stars from 284 ratings
  • Great Reminders

    I love the frequent reminders to show myself the compassion I so freely give to others!

    Apple Podcasts
    5
    Caliteacher
    United Statesa year ago
  • Always fills my soul!

    Stephanie has the ability to blend personal experience with professional coaching in such a impressive way! Each episode has been relatable and impactful! I highly recommend this show for anyone that’s in their self-acceptance era of their life!

    Apple Podcasts
    5
    princess e
    United States2 years ago
  • Stephanie is changing the diet industry

    I love how Stephanie is taking a stand to change the diet industry! I’m so excited to have her on the Health Coach Nation Podcast. The tips and guests on this show are well worth the listen. Keep up the great work Stephanie!

    Apple Podcasts
    5
    haileyrowe
    United States2 years ago
  • So informative and helpful

    As an Intuitive Eating Coach that continues to also work in her food freedom journey Stephanie has been so helpful. Her information is gold and she over delivers each time! I learned so much from her podcast.

    Apple Podcasts
    5
    MalaDana
    United States3 years ago
  • Changed my rating

    I used to really like Stephanie‘s podcast. However, now it seems that she spends a lot of time bragging about her life and her success instead of helping others try to achieve the same. I am happy that she has achieved so much, but it just seems over-the-top lately. Also, I cannot afford to spend close to $1000 on one of her programs.

    Apple Podcasts
    2
    MehereinTN
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the focus on compassionate, weight-neutral coaching strategies that empower both clients and professionals.
Some feedback notes that while the podcast is valuable, there are moments where the host's personal successes might overshadow the educational aim.
Positive feedback highlights the practical tools and frameworks provided in episodes, which are seen as actionable for real-world application.
Many find the content to be refreshing and relatable, emphasizing a journey towards self-acceptance rather than conformity to diet culture.
Listeners express gratitude for the insights that challenge traditional ideas of health and wellness, leading to transformative experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Replay – How To Coach Without Co-Opting Diet Culture Webinar (Limited-Time until Oct 18 2025)
Q: What if I have personal body image issue?
The certification was originally created for professionals who had personal work to do and wanted to learn to apply it to others. It is structured to practice on oneself first.
Replay – How To Coach Without Co-Opting Diet Culture Webinar (Limited-Time until Oct 18 2025)
Q: Do you believe there is space for people to achieve body liberation and also want to change their body, lose weight for their own reason and not external expectation?
She believes that while it's possible for others, she personally does not think so, as most driving factors are based on body dissatisfaction.
438-What Our Students Have to Say About The Non-Diet Coaching Certification
Q: What would you say to someone who is feeling unsure about joining the certification?
It's emphasized that those feeling unsure should consider making the leap, as their interest often signifies that it's the right time for them to join.
438-What Our Students Have to Say About The Non-Diet Coaching Certification
Q: How has your confidence changed since starting this program?
Participants shared that their confidence has significantly improved, with increased self-awareness and comfort in discussing body image and health in a supportive atmosphere.
438-What Our Students Have to Say About The Non-Diet Coaching Certification
Q: What attracted you and made you decide to choose the Non-Diet Coaching Certification?
Participants were drawn to the program due to its alignment with their personal values, the relevance of the information, and the focus on self-discovery in coaching.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on a weight-neutral approach to health coaching, this podcast explores vital themes such as body image, mindset, and ethical practices in coaching. Hosted by a seasoned Non-Diet Nutritionist, episodes provide actionable insights for health professionals, including coaches, nutritionists, and therapists looking to move past traditional diet culture. The content covers diverse topics, from client interactions to cognitive-behavioral techniques, equipping listeners with tools and frameworks to facilitate effective, compassionate coaching. With an emphasis on personal stories and evidence-based practices, this podcast stands out as a resource for those aiming to foster sustainable health behaviors without fixating on weight loss as a g... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Seems Like Diet Culture
2. Food Psych Podcast with Christy Harrison
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. Dr. Jockers Functional Nutrition

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this podcast launched 9 years ago and published 373 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Julie Duffy Dillon
2. Candy Wright
3. Meg Pearson
4. Emma Wright
5. Fiona Sutherland
6. Amanda Howell
7. Dr. Lisa
8. Kate Williams Stone

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