
It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way t... more
| Publishes | Twice weekly | Episodes | 416 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & FitnessSelf-Improvement | |||

You can look at another woman's body and see nothing but beauty. Look at your own, and the story changes completely.
That gap has a name and a research base behind it. In this episode I teach the psychology of body acceptance in two parts: why the g... more
Most people who start a GLP-1 will stop taking it eventually.
When they do, the weight comes back. Often fast.
This episode is for anyone coaching a client through that moment, GLP-1 or not.
In this episode you will learn
• The six reframes to ho... more
GLP-1 clients are already in your practice. The question is whether you have a clinical framework for what comes next.
After the Beyond GLP-1 series and months of supervision conversations with my mentoring students, I compiled the list that keeps g... more
The Thursday Sessions are a series of conversations on the underpinning of why we, as women, keep going back to wanting to shrink our bodies as the thing that finally lets us have the life we want.
Moving forward together, stronger, in a non-diet ap... more
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I love this podcast. In short episodes, Ms Dodier gets straight to the point and makes really valuable connection btw good, body, health and bigger cultural or social systems. I always get something out of it and her accent is to die for!
I love the frequent reminders to show myself the compassion I so freely give to others!
Stephanie has the ability to blend personal experience with professional coaching in such a impressive way! Each episode has been relatable and impactful! I highly recommend this show for anyone that’s in their self-acceptance era of their life!
I love how Stephanie is taking a stand to change the diet industry! I’m so excited to have her on the Health Coach Nation Podcast. The tips and guests on this show are well worth the listen. Keep up the great work Stephanie!
As an Intuitive Eating Coach that continues to also work in her food freedom journey Stephanie has been so helpful. Her information is gold and she over delivers each time! I learned so much from her podcast.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
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This show centers on non-diet health coaching, weight-neutral approaches, and behavioral psychology around eating, body image, and health mindset. Episodes frequently explore GLP-1 therapies, intuitive eating, non-diet coaching, and weight stigma, often featuring clinicians, researchers, and advocates who critique diet culture and promote body autonomy. A standout thread is the blend of practical coaching tools with rigorous critique of pharmaceutical marketing and weight-centric paradigms, offering listeners actionable strategies for practice and client care.
Overall, it's particularly notable for bringing academic and clinical perspectives into accessible coaching conversations, highlighting ethical practice, informed consent, and inclus... more
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These podcasts share a similar audience with this podcast:
1. Food Psych Podcast with Christy Harrison
2. The Cure for Chronic Pain with Nicole Sachs, LCSW
3. Feminist Wellness
4. Fat Science
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
this podcast launched 10 years ago and published 416 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Denise Wogan
2. Lesley Williams
3. Abbie Attwood
4. Erin Knopf
5. Dr. Michelle Tubman
6. Olivia Palmer
7. Angela Meadows
8. Marci Evans
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