It’s Beyond The Food: Non-Diet Health Coaching
Stephanie DodierIt’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way t... more
| Publishes | Twice weekly | Episodes | 404 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
The science on GLP-1 drugs is not what the marketing says it is.
Ragen Chastain has been studying weight science, weight stigma, and healthcare practice for over 20 years. In this episode, she gives us the clearest breakdown yet of what the research... more
GLP-1s did not just change medicine. They changed a movement.
Virgie Tovar is a weight stigma expert, activist, and journalist who has been watching this unfold from a perspective most voices in this conversation don't have. In this episode, she tra... more
The reason the non-diet approach didn't work isn't the approach. It's that the work stayed too surface level.
Most weight-neutral health coaching teaches behaviors. It doesn't touch identity. And without identity work — without building the version ... more
Your clients are going to bring GLP-1 into the room whether you are ready or not. The only question is whether you have a clinical framework for it.
In this episode, I sit down with Sam Previt — registered dietitian, certified intuitive eating couns... more
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Reviews
- Super helpful information, love the feminist lens!
I love this podcast. In short episodes, Ms Dodier gets straight to the point and makes really valuable connection btw good, body, health and bigger cultural or social systems. I always get something out of it and her accent is to die for!
Apple Podcasts5debotchka
United States2 months ago - Great Reminders
I love the frequent reminders to show myself the compassion I so freely give to others!
Apple Podcasts5CaliteacherUnited States2 years ago - Always fills my soul!
Stephanie has the ability to blend personal experience with professional coaching in such a impressive way! Each episode has been relatable and impactful! I highly recommend this show for anyone that’s in their self-acceptance era of their life!
Apple Podcasts5princess eUnited States2 years ago - Stephanie is changing the diet industry
I love how Stephanie is taking a stand to change the diet industry! I’m so excited to have her on the Health Coach Nation Podcast. The tips and guests on this show are well worth the listen. Keep up the great work Stephanie!
Apple Podcasts5haileyroweUnited States3 years ago - So informative and helpful
As an Intuitive Eating Coach that continues to also work in her food freedom journey Stephanie has been so helpful. Her information is gold and she over delivers each time! I learned so much from her podcast.
Apple Podcasts5MalaDanaUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #204 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #229 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #22 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #114 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #136 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #194 |  Finland/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on non-diet approaches to health, focusing on the psychology of eating, behavior change, body image, and weight-neutral coaching. Episodes often combine personal storytelling with practical coaching frameworks (like cognitive behavior techniques and intuitive eating) to help listeners implement sustainable, compassionate health practices. A recurring thread is critical examination of diet culture and influencer-driven guidance, with emphasis on evidence-based methods and ethical marketing for professionals. The host frequently features guests who provide actionable strategies for health professionals and women seeking freedom from dieting, making it a practical resource for coaches, nutritionists, and wellness practitioner... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Food Psych Podcast with Christy Harrison
2. Diet Culture Rebel Podcast
3. The Rachel Hollis Podcast
4. The Marie Forleo Podcast
5. Fat Science
How many episodes of this podcast are there?
this podcast launched 10 years ago and published 404 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ragen Chastain
2. Virgie Tovar
3. Sam Previte
4. Louise Adams
5. Kayla McDonald
6. Julie Duffy Dillon
7. Candy Wright
8. Meg Pearson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.