It’s Beyond The Food: The Non-Diet Coaching Podcast
Stephanie DodierIf you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health c... more
| Publishes | Twice weekly | Episodes | 381 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||
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Latest Episodes
The pendulum swing is not a problem. It is a predictable part of healing.
In this episode, I answer two coaching questions that show up with almost every non-diet client.
You will learn simple tools to coach the pendulum swing with confidence.
You... more
Most people think health starts with weight loss, but this episode shows why that belief is wrong.
Today, I answer one powerful question:
What do you do when a client is told to lose weight “to get healthier”?
I break down where the weight-equals-... more
Feel like your client “gets it” but still doesn’t believe it?
In this episode, I’m answering two real coaching questions from our community.
You’ll learn how to move clients from awareness to belief—and how to coach through the anger that often sur... more
“But I want to physically feel better…” — sound familiar?
This is one of the most common client statements.
In this episode, I show you how to coach through it—without reinforcing weight loss as the solution.
You’ll learn how to separate physical ... more
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Reviews
- Great Reminders
I love the frequent reminders to show myself the compassion I so freely give to others!
Apple Podcasts5Caliteacher
United Statesa year ago - Always fills my soul!
Stephanie has the ability to blend personal experience with professional coaching in such a impressive way! Each episode has been relatable and impactful! I highly recommend this show for anyone that’s in their self-acceptance era of their life!
Apple Podcasts5princess eUnited States2 years ago - Stephanie is changing the diet industry
I love how Stephanie is taking a stand to change the diet industry! I’m so excited to have her on the Health Coach Nation Podcast. The tips and guests on this show are well worth the listen. Keep up the great work Stephanie!
Apple Podcasts5haileyroweUnited States2 years ago - So informative and helpful
As an Intuitive Eating Coach that continues to also work in her food freedom journey Stephanie has been so helpful. Her information is gold and she over delivers each time! I learned so much from her podcast.
Apple Podcasts5MalaDanaUnited States3 years ago - Changed my rating
I used to really like Stephanie‘s podcast. However, now it seems that she spends a lot of time bragging about her life and her success instead of helping others try to achieve the same. I am happy that she has achieved so much, but it just seems over-the-top lately. Also, I cannot afford to spend close to $1000 on one of her programs.
Apple Podcasts2MehereinTNUnited States3 years ago
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Apple Podcasts | #156 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #233 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #111 |  Germany/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on a weight-neutral approach to health coaching, this podcast explores vital themes such as body image, mindset, and ethical practices in coaching. Hosted by a seasoned Non-Diet Nutritionist, episodes provide actionable insights for health professionals, including coaches, nutritionists, and therapists looking to move past traditional diet culture. The content covers diverse topics, from client interactions to cognitive-behavioral techniques, equipping listeners with tools and frameworks to facilitate effective, compassionate coaching. With an emphasis on personal stories and evidence-based practices, this podcast stands out as a resource for those aiming to foster sustainable health behaviors without fixating on weight loss as a g... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Losing 100 Pounds with Corinne
2. Diet Culture Rebel Podcast
3. Real Life Weight Loss
4. UnF*ck Your Brain: Feminist Self-Help for Everyone
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kayla McDonald
2. Julie Duffy Dillon
3. Candy Wright
4. Meg Pearson
5. Emma Wright
6. Fiona Sutherland
7. Amanda Howell
8. Dr. Lisa
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