It’s Beyond The Food: Non-Diet Health Coaching
Stephanie DodierIt’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way t... more
| Publishes | Twice weekly | Episodes | 395 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What does a non-diet health professional's quarterly business review actually look like? I'm showing you mine.
In this episode, I walk you through the exact process I use to review my business every three months — what worked, what to stop, and what... more
Post traumatic growth is possible after diet culture. Learn how to move beyond anger and into a richer life using the Beyond The Food Method.
In this episode, I'm sharing a concept that has the power to completely change what you believe is possible... more
When your client hits a wall in body image healing, it is not a sign something went wrong. It is a sign you are doing the work right.
In this Coach Corner episode, I answer a question I get more than almost any other. A practitioner has done everyth... more
Discover how hunger, fullness, and satisfaction cues work and why diet culture disrupted them. Learn to rebuild interoception for real food freedom.
What you'll learn in this episode:
• Why wellness culture sends you chasing hormones you cannot con... more
Key Facts
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Reviews
- Super helpful information, love the feminist lens!
I love this podcast. In short episodes, Ms Dodier gets straight to the point and makes really valuable connection btw good, body, health and bigger cultural or social systems. I always get something out of it and her accent is to die for!
Apple Podcasts5debotchka
United States15 days ago - Great Reminders
I love the frequent reminders to show myself the compassion I so freely give to others!
Apple Podcasts5CaliteacherUnited States2 years ago - Always fills my soul!
Stephanie has the ability to blend personal experience with professional coaching in such a impressive way! Each episode has been relatable and impactful! I highly recommend this show for anyone that’s in their self-acceptance era of their life!
Apple Podcasts5princess eUnited States2 years ago - Stephanie is changing the diet industry
I love how Stephanie is taking a stand to change the diet industry! I’m so excited to have her on the Health Coach Nation Podcast. The tips and guests on this show are well worth the listen. Keep up the great work Stephanie!
Apple Podcasts5haileyroweUnited States3 years ago - So informative and helpful
As an Intuitive Eating Coach that continues to also work in her food freedom journey Stephanie has been so helpful. Her information is gold and she over delivers each time! I learned so much from her podcast.
Apple Podcasts5MalaDanaUnited States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #79 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #104 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #169 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #223 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on non-diet approaches to health, focusing on the psychology of eating, behavior change, body image, and weight-neutral coaching. Episodes often combine personal storytelling with practical coaching frameworks (like cognitive behavior techniques and intuitive eating) to help listeners implement sustainable, compassionate health practices. A recurring thread is critical examination of diet culture and influencer-driven guidance, with emphasis on evidence-based methods and ethical marketing for professionals. The host frequently features guests who provide actionable strategies for health professionals and women seeking freedom from dieting, making it a practical resource for coaches, nutritionists, and wellness practitioner... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Food Psych Podcast with Christy Harrison
2. The Rachel Hollis Podcast
3. The Amy Porterfield Show
4. CONSISTENT by Primal Potential
5. Diet Culture Rebel Podcast
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 395 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kayla McDonald
2. Julie Duffy Dillon
3. Candy Wright
4. Meg Pearson
5. Emma Wright
6. Fiona Sutherland
7. Amanda Howell
8. Dr. Lisa
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.