
Glow & Tell is your go-to podcast for girls who are ready to step into their highest selves and embrace their magnetic, high-vibrational energy. Join us each week as we explore transformative wellness practices, share empowering stories, and provide actionable tips for living your most radiant life. Whether you're seeking to elevate your mindset, boost your confidence, or simply glow from within, ... more
| Publishes | Twice monthly | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

IT'S TIME TO GET OUR SPARKLE BACK!!
in this episode of glow & tell, we’re talking about how to get your sparkle back when you’ve been feeling a little off, drained, or just not like yourself.
i break down what “sparkle” actually is, why it fades, a... more
In today’s episode, we’re talking about the pressure and desire to do EVERYTHING, and do it perfectly… which usually leads to doing nothing at all. If you’ve ever felt stuck in analysis mode, or like your goals are so big they almost freeze you, this... more
Are you constantly rushing from one thing to the next? Feeling like there’s never enough time in the day? In this episode, we dive into the art of slowing down, why multitasking is a myth, and how focusing on one thing at a time can actually make you... more
Are you stuck in a rut, feeling like life is just… okay? Your comfort zone might be holding you back more than you realize. In this episode, I break down why we cling to comfort, how it secretly limits our happiness, and the simple but powerful ways ... more
People also subscribe to these shows.





This is such an amazing podcast! Our host makes it so interesting. It has really helped me manifest, all of these topics are absolutely amazing and so interesting! If you’re looking to create your dream life then this podcast is definitely for you! Thank you for creating this podcast and I look forward to listening to more of your fantastic episodes and supporting you through each one
you are so PRETTY 🤩 I love your podcast so much! 😊 I recommend your podcast to ALL my friends! They all love it! Your podcast has changed my LIFE ✨🤩
Hey Sophie your such a strong woman and so inspiring to me, you’ve helped me through so many hard times and just listening to you or watching your YouTube videos just make me feel like I can do so much more that I thought I could do originally. I love how much you helped me and my friends. Thank you,
-violet🪻
hi sophie! i luv your podcast! it has helped SO much! thank u!🌷🎧🎀pls keep posting!
I love this podcast sooo much! Always so inspirational! I love Sophie’s voice as well it’s so relaxing! Loveee it!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 | |
Apple Podcasts | #211 | |
Apple Podcasts | #166 | |
Apple Podcasts | #167 | |
Apple Podcasts | #195 | |
Apple Podcasts | #232 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
The show centers on personal growth, self-love, productivity, and mindset shifts, often through reflective storytelling, practical tips, and empowerment messages targeted at driven, self-improvement minded listeners. Episodes frequently tackle topics like overcoming perfectionism, stepping out of comfort zones, slowing down for greater presence, and managing comparisons, with a consistent emphasis on female empowerment, mental wellbeing, and actionable routines. A notable strength is the host's blend of relatable life anecdotes with tangible strategies, creating an approachable path to personal development and better everyday habits.
Rephonic provides a wide range of podcast stats for Glow and Tell. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Glow and Tell and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Glow and Tell, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Glow and Tell, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Glow and Tell has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Glow and Tell:
1. Hot and Unbothered
2. A Better You by Fernanda Ramirez
3. The Wellness Cafe
4. With Intention
5. Hot Girl Energy Podcast
Glow and Tell launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Glow and Tell from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Glow and Tell. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.