
Glow & Tell is your go-to podcast for girls who are ready to step into their highest selves and embrace their magnetic, high-vibrational energy. Join us each week as we explore transformative wellness practices, share empowering stories, and provide actionable tips for living your most radiant life. Whether you're seeking to elevate your mindset, boost your confidence, or simply glow from within, ... more
| Publishes | Twice monthly | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

IT'S TIME TO GET OUR SPARKLE BACK!!
in this episode of glow & tell, we’re talking about how to get your sparkle back when you’ve been feeling a little off, drained, or just not like yourself.
i break down what “sparkle” actually is, why it fades, a... more
In today’s episode, we’re talking about the pressure and desire to do EVERYTHING, and do it perfectly… which usually leads to doing nothing at all. If you’ve ever felt stuck in analysis mode, or like your goals are so big they almost freeze you, this... more
Are you constantly rushing from one thing to the next? Feeling like there’s never enough time in the day? In this episode, we dive into the art of slowing down, why multitasking is a myth, and how focusing on one thing at a time can actually make you... more
Are you stuck in a rut, feeling like life is just… okay? Your comfort zone might be holding you back more than you realize. In this episode, I break down why we cling to comfort, how it secretly limits our happiness, and the simple but powerful ways ... more
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Love this it’s so motivational ❤️❤️ and if really makes me think differently and open up my eyes to things I didn’t seee before
Sophie is so kind and I love this podcast cuz it just teaches u hoe to be a better self
Her podcasts literally help me soooo much!!! She’s so aesthetic and preppy too, I actually get excited to see her room!! She’s honestly the best, and she should keep it up with the podcast and her channel (I subscribed to both!)! Luv u Sophie❤️❤️❤️
Omg!love this podcast I started listening and ever since I’ve been a whole new human being. I love it. I found u on YouTube and loved it, you kinda talked about this podcast, I found it, and became addicted to it.
LOVE LOVE LOVE
This is such an amazing podcast! Our host makes it so interesting. It has really helped me manifest, all of these topics are absolutely amazing and so interesting! If you’re looking to create your dream life then this podcast is definitely for you! Thank you for creating this podcast and I look forward to listening to more of your fantastic episodes and supporting you through each one
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 | |
Apple Podcasts | #108 | |
Apple Podcasts | #53 | |
Apple Podcasts | #75 | |
Apple Podcasts | #125 | |
Apple Podcasts | #162 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The show centers on personal growth, self-love, productivity, and mindset shifts, often through reflective storytelling, practical tips, and empowerment messages targeted at driven, self-improvement minded listeners. Episodes frequently tackle topics like overcoming perfectionism, stepping out of comfort zones, slowing down for greater presence, and managing comparisons, with a consistent emphasis on female empowerment, mental wellbeing, and actionable routines. A notable strength is the host's blend of relatable life anecdotes with tangible strategies, creating an approachable path to personal development and better everyday habits.
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These podcasts share a similar audience with Glow and Tell:
1. Hot and Unbothered
2. A Better You by Fernanda Ramirez
3. Busy, Yet Pretty
4. Hot Girl Energy Podcast
5. The Wellness Cafe
Glow and Tell launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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