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Globally Grounded: The Work-Life Reset

Kyra Khanna

Globally Grounded is a weekly podcast for busy professionals seeking a healthier, more sustainable way to live and work in a world that increasingly prioritizes busyness over well-being.

Host, Kyra Khanna, is a wife + mom, avid traveler, athlete, and breast cancer survivor. After 20 years in tech, consulting, and international affairs, she transitioned from corporate life into coaching / consulti... more

PublishesWeeklyEpisodes9Founded2 months ago
Number of ListenersCategories
CareersSociety & CultureBusinessPlaces & Travel

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Artwork for Globally Grounded: The Work-Life Reset

Latest Episodes

In this episode of Globally Grounded, Kyra unpacks the modern “second shift”: the extra hours of unpaid or invisible labor that millions of people take on. From single parents in the U.S. to informal workers in Kenya to families in Brazil juggling mu... more

New Zealand is often celebrated as one of the world’s happiest, most livable countries, but the story is more layered than it seems. In this episode of Globally Grounded, Kyra explores how this nation’s strong sense of community, leadership grounded ... more

In this episode of Globally Grounded, Kyra explores why some people in Japan are choosing to keep working into their 100s, and what that reveals about purpose, balance, and longevity. Inspired by a New York Times feature on Japan’s centenarians, she ... more

In this episode of Globally Grounded, Kyra shares her experiences working abroad in Belgium and Belize, exploring the personal and professional growth that comes from stepping outside your comfort zone. She dives into why people choose to work intern... more

In this episode of Globally Grounded, we’re heading to Finland, the land of saunas, sincerity, and some of the world’s happiest people. Kyra unpacks what makes Finland such a standout when it comes to well-being, from flexible work culture to emotion... more

In this bite-sized episode, Kyra explores The Happiness Equation and what the world’s happiest countries can teach us about living with more trust, freedom, and ease. From Finland’s cozy community vibes to Denmark’s balance-first mindset, she unpacks... more

Take a virtual trip to Japan and discover cultural practices that help people stay grounded, energized, and purposeful. Kyra explores ikigai (finding meaning), shinrin-yoku (forest bathing), and kaizen (small, continuous improvements), showing how th... more

Forget chasing perfect balance, alignment is where the magic happens. In Episode 1, Kyra busts common myths about work-life balance, explains why alignment matters for health, happiness, and performance, and shares small experiments you can try to fe... more

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