
「 Girls无界」是一档聚焦于女孩成长、不断拓宽自身边界的节目。由两位同来自内蒙古但目前分别生活在大连上海的主播一起创办。她们分别是: 🩷小喵: base大连,独居有猫,外表温和,内心坚韧的反差INTJ摩羯座女孩,跑步游泳CROSSFIT瑜伽山地车不专业爱好者,在运动路上间歇性坚持着,喜欢间断性精神交互。还在尝试不同新事物,新观点的过程中,期待我们的共同成长。 🩷AR: base上海的蒙古族ENTJ射手座(至少努力做到看起来是)都市丽人,咖啡蒙古奶茶她都要,读书喝酒不冲突,独处社交都充电,坦率又浪漫。三管齐下:健身be tough&跳舞be soft&学黄帝内经be peaceful。 我们目标是:成长和探索无边界。 面对“有解”,蒙眼狂奔;面对“无解”,不自责不内耗,静待春天。 🍃终极目的是活得更幸福平和,享受所有体验。 如果你也喜欢自我觉察和进步、真诚分享,这档播客不容错过。 ... more
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Leisure |

本期主要内容:
本期来源于AR看了一本《30岁人生开挂七步法》,本期内容不讲鸡汤,讲的是反本能成长。我们每个人都被本能、情绪和固有认知困住,而真正能翻盘的人,都是懂得对抗本能的 “逆行者”。本期节目我们将会从摆脱过剩的自我意识、重塑身份认同,到训练大脑、用好逆行者工具箱、实现财富自由,一步步教你绕过大脑陷阱,用理性和环境设计,把人生从内耗变成开挂,适合每一个在迷茫、卡顿、想改变却迈不开步的人。
本期时间线供您参考:
00:21 本期内容:《30岁人生开挂七步法》
01:02 反成功学鸡汤... more
本期继续分享《为自己思考:终身成长的底层逻辑》后半部分:
解锁内在智慧、
释放玩耍的力量、
看见别人看不见的东西、
如何拥抱不确定性、
别让世界替你活、
你抓住的,也抓住你
......
本期内容时间线
第三部分 内在的旅程
第六章:解锁内在的智慧
02:00 我们习惯遇事就向外求助,把人生重要问题外包给别人;
03:44 改掉学校教的坏习惯——别一有问题就找答案(连AI也别急着问);
04:18 未来会不会有“健脑房”?专门让人进去不用AI地思考;
05:05 ... more
本期主要内容:
我们今天想分享的内容是一本书叫《为自己思考:终身成长的底层逻辑》。
我们过往的人生经历构成了我们人生的总和不假,但是我们人生中也受着来自各方面的规训最终形成了我们现在的自己,包括这些规训告诉我们:要像老师那样思考,要像父母那样思考,要像周围人那样思考,要像那些有影响力的人和意见领袖那样思考……像任何人都行,就是别像你自己。
长此以往,我们丧失了独立思考的能力,我们的一些观点可能并不是遵从本心得出的结论,那这本书的作用就是让我们觉醒找到真正的自己,可以找到独立思考的方向以及工... more
“好女孩”是一场漫长的服从性测试,而自由从不靠顺从兑换。
这一期,我们把《自习室STUDYROOM》的两期宝藏节目打包复盘: 第89期《好女孩综合征》+ 第91期《给年轻女孩的九条人生建议》。我们从“为什么我们总在讨好”聊到“怎么一步步攒出人生的底气”。
你会听到:
🪐 什么是「过度适应综合征」
🪐 为什么懂事的小孩长大后反而最容易吃亏
🪐 从骨密度、线粒体到自信急救包,那些真正能复利的人生资产
🪐 如何从“被恐惧驱动”切换到“被爱驱动”
————
more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Girls无界 launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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