Girls That ADHD
Sayaka Sayeed and Anushka PhalJoin Anushka and Sayaka, two brown ADHD therapists with ADHD, as we break down the frustrations, consequences, benefits and tips on functioning in a neurotypical world. Every week, we deep dive into ADHD topics and share our personal and professional thoughts on navigating life, culture, work, business and relationships, with less jargon and more unhinged fun.
| Publishes | Weekly | Episodes | 30 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
It’s March which means many of us may or may not have forgotten the goals we set for ourselves at the start of the year. No judgement here, we totally get the spike of motivation in January that seems to lose us when life comes back in full force. BU... more
This week, your two favourite ADHD therapists are sitting down to answer the question on many minds: Why does everyone have ADHD these days?
Look, we get it! There has absolutely been an increase in ADHD diagnoses in the past few years. But, contrar... more
This is a BIG question we hear VERY often as culturally-aware therapists. So, if you’ve been trying to answer this alone, this episode was made for you.
It’s not unusual to see similarities between your culture and the ADHD traits often identified. ... more
Sharing your ADHD diagnosis can feel risky, dangerous, and can even lead to disappointment sometimes. BUT, preparing yourself for the worst possible outcome isn’t preparation, it’s anxiety.
So, how can we ACTUALLY prepare to share this information?... more
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Apple Podcasts | #198 |  Denmark/Health & Fitness/Mental Health |
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Frequently Asked Questions About Girls That ADHD
What is Girls That ADHD about and what kind of topics does it cover?
This show centers on ADHD through a practical, culturally aware lens, with hosts who share professional expertise and personal experience navigating a neurodivergent world. Episodes cover culture and race, disclosure and stigma, dating and relationships, money management, trauma-informed therapy, time perception, and self-compassion, all framed to help listeners manage everyday life, work, and intimate moments without heavy clinical jargon. The emphasis on intersectionality, community support, and actionable strategies—such as scheduling systems, communication scripts, and trauma-informed approaches—gives it a distinctive blend of warmth, humor, and pragmatic coaching that appeals to neurodivergent individuals, partners and friends seeking ... more
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How many listeners does Girls That ADHD get?
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What are the audience demographics for Girls That ADHD?
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How many subscribers and views does Girls That ADHD have?
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Which podcasts are similar to Girls That ADHD?
These podcasts share a similar audience with Girls That ADHD:
1. ADHD Chatter
2. The Daily
How many episodes of Girls That ADHD are there?
Girls That ADHD launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Girls That ADHD?
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Where can I see ratings and reviews for Girls That ADHD?
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What guests have appeared on Girls That ADHD?
Recent guests on Girls That ADHD include:
1. Natasha Lama
2. Mish Kumar-Jonson
3. Arjun Agarwal
4. Caroline Burrows
5. Royan Kamyar
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.