Girl. Woman. Athlete.
Sophia WhiteGirl. Woman. Athlete. is a community of women who are using movement to live their best lives. Join host Sophia as she interviews a new guest every episode to talk about their passion, their life, the ups and the downs and how they make movement happen for them. Join this community of movers by tuning into the show that's for those that go with the flow and those that compete for the top, for begi... more
| Publishes | Twice monthly | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Eeek it’s 3 weeks till the Kathmandu Coast to Coast. Sophia shares some updates on her training as the start date draws nearer and nearer.
Back in November 2025 Sophia interviewed Naomi Cranston. She’s an adventure lover and an athlete who juggles ... more
In this episode Sophia is joined by Jodie Fa'avae. Jodie shares her life experiences and the tricks she learnt in order to make that important time for herself in the outdoors throughout every stage of life. From being the 7-year downhill mountain bi... more
In this episode Sophia is joined by Jess Lamb, a plant based ultra runner with a passion for environmental protection. We talk about the journey Jess is on, the lessons she's learning with how to fuel for endurance events whilst minimising waste and ... more
This episode is a special GODZONE Chapter 12 race recap. Sophia is joined in the studio with Holly Weston and Abby Pagel to talk all things race prep and then race debrief. Chapter 12 has been called the toughest race yet - tune in to find out how th... more
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Reviews
- Just listened to Bronwyn Harris interview
What an incredible woman and a wonderful interview. So inspiring ! And finally someone else with ringing ears symptoms. Sometimes I feel like I’m in a soundtrack to a perimenopause horror movie! lol
Apple Podcasts5fimeister70
New Zealand4 months ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Girl. Woman. Athlete.?
These podcasts share a similar audience with Girl. Woman. Athlete.:
1. The Dom Harvey Podcast
2. Fitter Radio Triathlon Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Diary Of A CEO with Steven Bartlett
5. A Slight Change of Plans
How many episodes of Girl. Woman. Athlete. are there?
Girl. Woman. Athlete. launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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