Girl. Woman. Athlete.
Sophia WhiteGirl. Woman. Athlete. is a community of women who are using movement to live their best lives. Join host Sophia as she interviews a new guest every episode to talk about their passion, their life, the ups and the downs and how they make movement happen for them. Join this community of movers by tuning into the show that's for those that go with the flow and those that compete for the top, for begi... more
| Publishes | Twice monthly | Episodes | 46 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode Sophia is joined by Sophie Shallard, winner of the 2 day Coast to Coast. She's 22, she's energetic, she's already got 4 adventure races under her belt and has had to bounce back from some serious setbacks. Sophie tells us all about he... more
Katie Cambie is something of a legend here in Otautahi Christhchurch. She co-owns Topsport kayaking with her partner Len and the two of them are passionate kayaking enthusiasts who've helped to make many coast to coast dreams come true. Kate herself ... more
This week I am joined by Sara Vermeulen, an adventure addict, a nurse, a wife and a mother. We talk about her latest adventure race,the MAGnificent chapter 2, plus the more recent race she competed in, the Mackenzie. We delve deep into the topics of ... more
In this episode Sophia is joined by Christchurch based physio and whaka 100 winner Mary Gray.
Mary shares her journey from racing internationally in her late teens, taking some breaks, dabbling in triathlon and multisport and coming back to mountai... more
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- Just listened to Bronwyn Harris interview
What an incredible woman and a wonderful interview. So inspiring ! And finally someone else with ringing ears symptoms. Sometimes I feel like I’m in a soundtrack to a perimenopause horror movie! lol
Apple Podcasts5fimeister70
New Zealand9 months ago
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Apple Podcasts | #113 | New Zealand/Health & Fitness |
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Frequently Asked Questions About Girl. Woman. Athlete.
What is Girl. Woman. Athlete. about and what kind of topics does it cover?
Across recent episodes, the show centers on movement as a lifestyle and sport, featuring endurance athletes, coaches, entrepreneurs, and community builders who blur the line between work, family, and high-performance training. Guests share gritty race stories, training philosophies, recovery practices, and practical tips for staying active across ages—often weaving in themes of motherhood, aging, sustainability, and mental resilience. The tone emphasizes community, accessibility, and how movement can shape identity and purpose, from backyard ultras to bikepacking odysseys and youth programs. A standout quality is the emphasis on lived experience and practical takeaways, making it useful for listeners seeking motivation, training ideas, or a... more
Where can I find podcast stats for Girl. Woman. Athlete.?
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How many listeners does Girl. Woman. Athlete. get?
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What are the audience demographics for Girl. Woman. Athlete.?
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How many subscribers and views does Girl. Woman. Athlete. have?
To see how many followers or subscribers Girl. Woman. Athlete. has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Girl. Woman. Athlete.?
These podcasts share a similar audience with Girl. Woman. Athlete.:
1. Let Her Finish
2. The Dom Harvey Podcast
3. Between Two Beers Podcast
4. The Imperfects
5. Stuff You Should Know
How many episodes of Girl. Woman. Athlete. are there?
Girl. Woman. Athlete. launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Girl. Woman. Athlete.?
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Where can I see ratings and reviews for Girl. Woman. Athlete.?
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What guests have appeared on Girl. Woman. Athlete.?
Recent guests on Girl. Woman. Athlete. include:
1. Kate Cambie
2. Sara Vermeulen
3. Mary Gray
4. Em St John
5. Kirsten Cluley
6. Jenny Boomen
7. Molly Spark
8. Georgie Kirkland
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.