Just two best friends talking bodybuilding, fitness, food, and everything in between.Answering the questions no one else is, and saying the sh*t most people won’t.If it’s on your mind, it’s probably already on the mic.From brutal preps to cheat meals that went way too far, we’re talking real-life behind the lifting. No filters. No experts pretending to be perfect. Just honest convos, the way you’d... more
Publishes | Twice weekly | Episodes | 21 | Founded | 4 months ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep.
We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resol... more
We hit a milestone with episode 20 and dove right into what’s going on with prep, Nick’s eight weeks out and this one feels different. We talked about why rebound phases can be harder than prep, the importance of setting small goals, and why discipli... more
We fixed the sound (finally), then kicked things off with some movie talk, what we’re watching lately, what flopped, and why horror just hasn’t been hitting like it used to.
Then we got into bodybuilding, what separates hobby lifters from the ones w... more
From burger debates to pro debut reflections, this one’s got it all. We started off talking about jet lag and how we manage it around training, then got deep into nutrition carb timing, high-fat diets, and how food choices really shape performance.
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Apple Podcasts | #249 | |
Apple Podcasts | #207 |
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Conversations focus on bodybuilding and fitness through a lighthearted and candid lens, where the hosts tackle a wide range of topics from personal experiences to dietary choices and the challenges faced in the competitive bodybuilding scene. The tone is humorous and relatable, emphasizing real-life discussions about meal prep, training routines, and the social dynamics within the bodybuilding community. Notable themes include the mental pressures of competition, relationships with food, and pop culture references intertwined with fitness culture. This podcast stands out for its lack of filters, presenting unvarnished views on diet, fitness journeys, and the ups and downs of being in the bodybuilding world.
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Ginger and The Giant launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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