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The Mitchell Show

Mitchell van Poelgeest

Hi everyone! Welcome to The Mitchell show. Here, you'll finds daily talks where i share my thoughts, insights and mindset. Often i'll talk about diet and workout routines, as I am obsessed with maintaining a great physique year round. Hope you like it. Cheers! Let me know what you think, i'd love to connect with you, as i hope my services serves you some value!

PublishesDailyEpisodes34Founded6 years ago
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Latest Episodes

Please don't be confined in your prison cell. This is the time to be even more active and change the narrative. Have you googled what the 'definition' of a lockdown is?

What if you just made a simple, effortless choice to NOT be something anymore? To NOT be an alcoholic, to NOT be a smoker.

Is your 2021 going to be different and better then your 2020? Think about it this way: you could work your daily job with intention toward an independent life. One where you make enough income with your side projects, so you can quit your regular job... more

After having a good conversation with an 18 yr kid about cultures and how people across the world tend to differentiate in mentality in it while working yesterday, i realized the complexity of how people actually live their lives. Now i understand wh... more

When it comes to choosing a person to guide or coach you along the way to your set goals, be critical and thoughtful. What you want to look for in a coach is knowledge, experience and expertise. The last one is referred to having deep knowledge in on... more

Are you afraid of going to the gym? do you have a feeling of fear or shame when you anticipate going to the gym? Don't be. Working out in the gym is a selfish process by nature. Everybody has to focus on themselves in the gym. That is the default env... more

The 'second wave' of the pandemic, as the politics call it, is going to be worse then the first 'wave'. The next 5 weeks we find ourselves in the unknown again, as the new 'lockdown' has been introduced to us yesterday, december 14th 2020. Being unna... more

Bouw jij positief momentum op? Handel jij vanuit een positie van kracht?

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The Mitchell Show launched 6 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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