The Gritty Mental Health Therapist: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Burnout
Stefanie Armstrong + Cathy Schweitzer: Trauma Trained Mental Health Therapists, Practice Owners, Authors and Clinical SupervisorsAs a mental health therapist have you ever been awake at 2am replaying sessions in your head, wondering if you’ve done and said the right thing? Do you ever feel isolated, overwhelmed, or unsure of your confidence as a clinician? Do you ever feel like you must be the only mental health therapist who feels this way? You’re not alone, we've been there too.
We’ve lived the long days, secretly think... more
| Publishes | Twice monthly | Episodes | 15 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
What does it actually look like to build a sustainable therapy career while raising babies, surviving burnout seasons, and learning how to leave work at work?
In this episode of The Gritty Mental Health Therapist, we sit down with special guest Tayl... more
In this episode of The Gritty Therapist Podcast, we share hilarious, awkward, and deeply relatable stories about the moment we say “I’m a therapist," and how people react next. From being ignored at holiday parties, to becoming the “therapist at the ... more
What if what you’ve been calling imposter syndrome isn’t a syndrome at all?
In this episode of The Gritty Mental Health Therapist, we dig into a powerful reframe that many early- and mid-career therapists desperately need. We’re talking about grit, ... more
If you’ve ever failed an exam by one point, questioned whether you learned “anything” in internship, or wondered if “grit” just means seeing 35 clients a week… this episode is for you.
We sit down with Aubre, one of our own clinicians, who went from... more
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- Incredibly relatable!
I love this Podcast. Stefanie and Cathy are so ful to listen to. They are real, open, and so so relatable!
Apple Podcasts5Jen Orr
United States4 months ago - Safe Space for Safe Spaces
I love that there’s a show for the people who are constantly listening, space holding and carrying so much ~ this is so needed.
Apple Podcasts5NicholeSylUnited States4 months ago
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Apple Podcasts | #165 |  Saudi Arabia/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on the mental health profession, this series provides support and reassurance to therapists grappling with feelings of self-doubt, burnout, and imposter syndrome. Through relatable conversations, hosts share personal experiences and practical strategies for building confidence and resilience in clinical practice. The podcast fosters a sense of community by reminding mental health professionals that they are not alone in their struggles. Each episode also invites guest therapists to share their insights and tools learned from overcoming similar challenges, making it a valuable resource for both seasoned and newly-minted clinicians seeking practical advice and inspiration for their professional journeys.
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These podcasts share a similar audience with this podcast:
1. Hidden Brain
How many episodes of this podcast are there?
this podcast launched 5 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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1. Taylor Dibble-Townsend
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