Gettin' Gritty for Mental Health Therapists: Clinical Confidence + Reassurance, Reframing Imposter Syndrome, Overwhelm and Bu
Stefanie Armstrong + Cathy Schweitzer: Trauma Trained Mental Health Therapists, Practice Owners, Authors and Clinical SupervisorsAs a mental health therapist have you ever been awake at 2am replaying sessions in your head, wondering if you’ve done and said the right thing? Do you ever feel isolated, overwhelmed, or unsure of your confidence as a clinician? Do you ever feel like you must be the only mental health therapist who feels this way? You’re not alone, we've been there too.
We’ve lived the long days, secretly think... more
| Publishes | Weekly | Episodes | 30 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationMental Health | |||
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Latest Episodes
Do you feel like you are a "good therapist" but there's just something missing?
In this honest and practical episode of The Gettin’ Gritty Podcast for Mental Health Therapists, we dive into the difference between good intentions and clinical grit. B... more
What happens when a fourth-grade teacher walks into a counseling class… and never looks back?
In this episode, we sit down with Becky Caldwell, therapist and co-host of the Probably Bad Advice Podcast to talk about her unconventional path into the ... more
How do you actually start trauma work with clients… without overwhelming them or shutting them down?
If you’ve ever found yourself thinking,
“I know what to do clinically… but how do I bring this up?
...this episode is for you.
In this conversati... more
Ever find yourself thinking, “I already tried that with this client… now what?”
In this episode of Gettin' Gritty for Mental Health Therapists, we kick off a new series: What Grit Is NOT. And first up is a common trap many therapists fall into the “... more
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Podcast recommended by my partner. Loving it
Podcast Addict517 days agotucanilez- Encouraging and relatable
This podcast is such a gift. As a health coach, I deeply relate to the honest conversations about burnout, confidence, and staying connected to purpose. Cathy and Stef create a space that feels real, compassionate, and empowering. Every episode reminds you that you’re not alone.
Apple Podcasts5PodcastPal127
United States3 months ago - Funny, honest & encouraging
I love the way Stef and Cathy make you feel like you’re sitting in their living room, drinking a cup of coffee, hearing them tell you stories from over the years - it’s like free wisdom with a dose of laughs along the way. Any therapist new or experienced needs to add this to their morning car drive. Must have resource for any therapist!
Apple Podcasts5Lindsay.jewelUnited States5 months ago - Makes me feel seen
This podcast makes me feel seen and hits on all the real parts of juggling work with life’s ups and downs. I always leave with actually helpful tips not just fluff!
Apple Podcasts5LaurenD84United States5 months ago - Incredibly relatable!
I love this Podcast. Stefanie and Cathy are so ful to listen to. They are real, open, and so so relatable!
Apple Podcasts5Jen OrrUnited States7 months ago
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Apple Podcasts | #142 |  Taiwan/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Two seasoned mental health professionals run a candid, no-nonsense show for clinicians seeking confidence, resilience, and community. Across episodes they tackle imposter syndrome, burnout, boundaries, and self-care, often weaving in parenting, trauma-informed practice, and practical grit-building tools. Guests share real-world experiences from the trenches, offering concrete strategies to regain balance while maintaining a meaningful clinical life. The format blends relatable storytelling with actionable guidance, making it a valuable resource for therapists aiming to reduce isolation and grow more confident in their work. A standout throughline is fostering grit and community without sacrificing humanity or personal well-being.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Notice That
2. Dear Therapists with Lori Gottlieb and Guy Winch
3. This American Life
4. Armchair Expert with Dax Shepard
5. Morbid
How many episodes of this podcast are there?
this podcast launched 8 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Taylor Dibble-Townsend
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