Get A Grip
AlishaAthlete, college student, and occasional overthinker, Alisha loves to talk about life’s twists, turns, and everything in between. Thankfully she has a microphone and a podcast to keep track of her rambles... Initially a podcast about balancing sports and studies, Get A Grip has shifted to dive into the heart of what it means to grow up, find your passion, and make sense of the world around you. Fr... more
| Publishes | Infrequently | Episodes | 6 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & Culture | ||||
Listen to this Podcast
Latest Episodes
In this episode, I’m kicking off a brand-new chapter for the podcast (and my life). I’ll be diving into why I’ve decided to switch things up, what you can expect from here on out, and how starting university has thrown me into a whole new world of ad... more
Joined by student athletes Hannah Engineer, Hannah Hadid and Bemnet Ayalew, in this episode Alisha dives deep into the dynamic world of balancing training and studies. The 4 girls share their personal journeys, providing a glimpse into the rollercoas... more
Welcome to another episode of Get A Grip! Today, we're diving into the concept of change in sports. We'll explore how sports can push us beyond our limits and drive us to change, but also the uncomfortable changes we have to make within sports, which... more
"I think the beauty of sports is that it's not a race against you and other people, it's really a challenge, a fight, a battle against you vs. you!"
Welcome to this episode of the podcast, where we'll be exploring the topic of burnout amongst athl... more
It seems like we're all somewhat struggling with sleep ... and one of the main culprits is the love we have for pressing the snooze button! In this episode of Get A grip, let's discuss what the importance of sleep is, fragmented sleep and how to impr... more
Welcome to the first episode of Get a grip! My name is Alisha Sharma and I'm a 17 year old gymnast navigating my school-sport life. On this episode, we chat to Claudia Fragapane: a British artistic gymnast who is an eight-time English champion and tw... more
Key Facts
Reviews
- Alisha / Claudia podcast
Great interview Alisha - be sure to find your balance and remember what she said xx
Looking forward to hearing your next one!
Apple Podcasts5Lise Slane
United Arab Emirates3 years ago - Alisha Flips
Very insightful! Great initiative Alisha; keep them coming!
Apple Podcasts5Saima TashfeenUnited Arab Emirates3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |  Ireland/Society & Culture/Personal Journals |
Top Personal Journals Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Get A Grip are there?
Get A Grip launched 3 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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