Born in Denmark, I moved to Luxembourg 20 years ago. First I worked with engineering and later on with group facilitation, group dynamics, personality types and over the years I got more and more drawn towards self-development training. Around 10 years ago I started studying Gestalt Therapy and have now for the last 5 years had a successful Gestalt Therapy praxis in Luxembourg. This podcast will d... more
Publishes | Monthly | Episodes | 22 | Founded | 5 years ago |
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Categories | Health & FitnessMental Health |
What do you do when you have an open Gestalt? I begin in this episode to tell you about how I created an open gestalt by acting too fast. Sending an email without reading it twice, leaving abruptly without a proper goodbye which left some wondering i... more
Nutrition and eating has been part of many conversations I have had with clients in my praxis. In relation to stress or burnout, taking medication that influences weight or any other causes.
Food is our fuel so I thought this was a good opportunity... more
To Forgive is part of everyone’s life. Either to forgive someone else or ourselves and in some cases both. The feeling of anger, disappointment, resentment and sadness can cause physical and emotional problems if you are unable to forgive.
Figure o... more
Growing old with respect for your body by listening to it. That is the subject of this episode where I talk with Fleur Adams, a yoga therapist on how to be more aware and how to get in touch with our bodies, accept our limitations and work with the p... more
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I so appreciate Elizabeth’s transparency about herself and how this intersects with Gestalt therapy mindset. Her voice reminds me of
My childhood therapist who was German; she was so present and so kind, and gave me a Toblerone after each session! I recently learned she passed but I channel that time (and that presence of “hereness”) through this podcast. Also, the episode on blushing - so good because I struggle with this- my face and ears! And as a therapist myself it can be very offputting f... more
Thank you! It is very informative, well structured and helpful for me.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |
Listeners, social reach, demographics and more for this podcast.
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Gestalt Therapy launched 5 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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