
✨ Willkommen bei Genussfreudig – Ayurveda, Weiblichkeit & natürliche Hormonbalance für Frauen ✨ Dieser Podcast ist dein ganzheitlicher Begleiter, wenn du spürst, dass dein Körper nach mehr Balance, Leichtigkeit und innerer Ruhe ruft. Hier geht es um Ayurveda, weibliche Gesundheit, Somatic Release, Zyklusbewusstsein, Nervensystem-Regulation und die Kunst, dich selbst wieder wirklich zu spüren. Ich ... more
| Publishes | Twice monthly | Episodes | 107 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition |

Iss mehr Orange – für Zyklus, Eierstöcke & Hormonbalance
Es braucht keine komplizierten Ernährungsregeln – sondern einfach öfter Farbe auf dem Teller!
In dieser kurzen Hormonbalance-Quick-Tipp-Folge erfährst du, warum orange Lebensmittel wie Karotte... more
Wie ständige Reizüberflutung PMS, Zykluschaos und Libidoverlust verstärken kann
👉Kostenlose Masterclass Leber, Darm & Detox am 17. Februar
👉Ayurveda Spring Detox ab 5. März
In dieser Podcast-Folge spreche ich darüber, wie Dopaminsucht durch Smart... more
Von Druck zu Vertrauen – Fruchtbarkeit neu gedacht
Was braucht es wirklich, um schwanger zu werden – jenseits von Druck, Kontrolle und endlosen To-do-Listen?
In dieser Podcast-Folge teile ich, was ich tun würde, um 2026 schwanger zu werden – basiere... more
Neue Ziele brauchen neue Gewohnheiten – ein ehrlicher Start ins Jahr 2026
Erste Podcast-Folge 2026 – und eine Einladung, dieses Jahr bewusst, ehrlich und körperverbunden zu gestalten.
In dieser Episode teile ich einfache Gewohnheiten, die dich dabei... more
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Immer wieder höre ich gerne zu.
Danke für dich 💓💕🙏🏻
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 | |
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Apple Podcasts | #166 |
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this podcast launched 3 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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