鸽食百千万
短鸽鸽短短和Vian为英国利兹大学营养学毕业的同学，用语音聊天的方式和大家聊一聊最近相关的饮食，营养与健康的相关话题。
| Publishes | Weekly | Episodes | 21 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessLeisure |
Listen to this Podcast
Latest Episodes
Hello大家，这里是短短和Vian～本期想要和大家聊一聊美国糖尿病协会ADA最新更新的《超重与肥胖诊疗标准》，该指南对亚裔人群肥胖/超重的定义更严格，并且并非单纯关注BMI的大小，将腰围/腰高比皆纳入了肥胖诊疗标准范围内。这一次我和Vian也就这腰围粗，内脏脂肪囤积来给大家讲一讲向心型肥胖的危害，并且如何从饮食/营养补剂/生活方式等三个方面通过调整一起将肚子瘦下来。希望大家喜欢我们这一期的内容～
【本期内容关键词】美国糖尿病协会ADA，超重与肥胖诊疗标准，内脏脂肪。
【时间线】
02:32「最... more
Hello大家，这里是短短和Vian～本期想要和大家聊的话题有点像上一期食品标签的延续，在超市里大家买蔬果的时候是不是也纠结过，有机/非有机，到底该选什么呢，有没有必要购买有机食品？自己住或者和家人住，怎么买菜怎么备菜，才能让食品保鲜不腐败，吃进去美味营养又健康；一个成年男性/女性平均一天要吃多少热量的食物？选哪些天然食物更好？食品保鲜盒又要怎么选才能“不踩坑”？今天短短和Vian就来和大家好好聊一聊，希望大家喜欢我们这一期的内容～
（这期的小彩蛋放在最后，是我们在录制过程中的一些NG实录，很欢... more
Hello大家，这里是短短和Vian～本期想要和大家聊聊食品标签的问题。你是不是也曾经站在超市的售货柜前，望着各式各样“低脂”“高蛋白”“0糖”“低GI”的“健康食品”不知道选哪个好？是不是买回家的“0蔗糖”小饮料，打开尝了一口却感觉越喝越甜了？随着消费者们营养健康意识的提高，商家在食品标签上的「健康标识」也越印越大，借此来提高销量。不得不说有时候这种方式真的很管用～当我们站在消费者的角度，对着琳琅满目的「健康食品」和食品标签，当我们拿起手边货柜上的食物时，我们应该留意哪些信息呢？商家出示的食品... more
Hello大家，这里是短短和Vian～本期想围绕徐熙媛（大S）和蔡依林（Jolin）两位女明星的两本书，分别是《美容大王》和《养瘦》，跟大家好好聊一聊女明星的身材管理。其实大家都知道，明星们为了上镜好看，特别是女明星，对自己的身材是有严格甚至病态追求的。像大S就曾经在节目里说过，不管怎么样一定要瘦到38公斤…今天短短和Vian就来跟大家讨论一下，在她俩书里提到的，还有我们自己在网上经常查到的“xx明星减肥法”到底哪些可取，哪些尽量避免尝试。希望大家喜欢我们这一期的内容～
【本期内容关键词】明星减... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 一边跑步一边听，夯爆了
目前听到第三期，想问一下老师，我之前3个月减了20斤，抵达了标准体重。可是一正常饮食怎么就马上反弹啊
Apple Podcasts5黑眼睛哥哥_0428China2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 鸽食百千万
Where can I find podcast stats for 鸽食百千万?
Rephonic provides a wide range of podcast stats for 鸽食百千万. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 鸽食百千万 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 鸽食百千万 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 鸽食百千万, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 鸽食百千万?
Rephonic provides comprehensive predictive audience data for 鸽食百千万, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 鸽食百千万 have?
To see how many followers or subscribers 鸽食百千万 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 鸽食百千万?
These podcasts share a similar audience with 鸽食百千万:
1. 千金要方
2. 搞钱女孩
3. 不吱声
4. 霓达故事
5. 冥想小绿洲 Oasis
How many episodes of 鸽食百千万 are there?
鸽食百千万 launched 3 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 鸽食百千万?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 鸽食百千万?
Rephonic pulls ratings and reviews for 鸽食百千万 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 鸽食百千万?
Rephonic provides full transcripts for episodes of 鸽食百千万. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.